What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Fri
7 Aug
Sun
16 Aug

Summer Retreat

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Fri
26 Jun
Sun
5 Jul

Men's Intensive Retreat

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Mon
1 Jun
|
9:45 pm
-
10:15 pm

Full Moon Puja

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Fri
19 Jun
Sun
21 Jun

Buddhism & Meditation Weekend

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Sat
20 Jun
Sat
11 Jul

Foundations of Meditation Course

All events

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
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Fri 3 Apr – Sun 12 Apr

The Spring Retreat

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
£630 Full / £500 Low Income / £410 18–25s/camping
In person and online
More info
Tue
25
Aug
25 Aug
|
5:30 pm
-
6:30 pm
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Tue
25 Aug
Tue
25 Aug
25
Aug

Chi Kung

Chi Kung is an ancient Chinese system of exercises that help us contact and harness energy in the body, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Wed
26
Aug
26 Aug
|
10:35 am
-
12:30 pm
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Wed
26 Aug
Wed
26 Aug
26
Aug

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Wed
26
Aug
26 Aug
|
7:15 pm
-
9:30 pm
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Wed
26 Aug
Wed
26 Aug
26
Aug

Celebrating Bhante’s Birthday

This day marks the birthday of our founder and teacher 'Bhante' Urgyen Sangharakshita. We'll spend the evening exploring his teachings, and his unique approach to the Buddhist vision. Come along to find out more about the Buddhist tradition Sangharakshita founded.
Free (with donations welcome).
In person and online.
More info
Fri
28
Aug
28 Aug
|
7:30 pm
-
1:00 pm
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Fri
28 Aug
Fri
4 Sep
28
Aug

People of Colour Retreat

A week long retreat for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching.
£500 full | £340 low income | £325 camping
More info
Fri
28
Aug
28 Aug
|
8:40 pm
-
9:30 pm
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Fri
28 Aug
Fri
28 Aug
28
Aug

Full Moon Puja

As part of the Friday Night Class

After Dharma Night, we’ll come together for a short ritual to mark the full moon. All are welcome to join in, whether or not you’ve taken part in a Buddhist ritual before.
Free (with donations welcome).
In person, just turn up.
More info
Sat
29
Aug
29 Aug
|
10:00 am
-
11:15 am
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Sat
29 Aug
Sat
29 Aug
29
Aug

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Sun
30
Aug
30 Aug
|
3:00 pm
-
5:00 pm
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Sun
30 Aug
Sun
30 Aug
30
Aug

Summer Restorative Yoga Afternoon

Led by ex-Ruth

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 Full / £19 Low Income
In person, book online.
More info
Mon
31
Aug
31 Aug
|
7:30 am
-
8:30 am
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Mon
31 Aug
Mon
31 Aug
31
Aug

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Mon
31
Aug
31 Aug
|
10:00 am
-
5:00 pm
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Mon
31 Aug
Mon
31 Aug
31
Aug

Bank Holiday Day Retreat

We'll be spending this August Bank Holiday with a full day of meditation. A great way to use the opportunity to dive into meditation and take your practice deeper.
Free (suggested donation £40).
In person, just turn up.
More info
Mon
31
Aug
31 Aug
|
7:15 pm
-
9:45 pm
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Mon
31 Aug
Mon
31 Aug
31
Aug

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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