What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Fri
7 Aug
Sun
16 Aug

Summer Retreat

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Tue
28 Jul
Tue
1 Sep

Digital Dharma Course

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Fri
10 Jul
Sun
12 Jul

Sub30 Weekend Retreat

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Fri
17 Jul
Sun
19 Jul

Buddhism & Meditation Weekend

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Fri
24 Jul
Sun
2 Aug

Women's Intensive Retreat

All events

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Sat
19
Sep
19 Sep
|
10:00 am
-
11:15 am
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Sat
19 Sep
Sat
19 Sep
19
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Mon
21
Sep
21 Sep
|
7:15 pm
-
9:45 pm
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Mon
21 Sep
Mon
21 Sep
21
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Tue
22
Sep
22 Sep
|
5:30 pm
-
6:30 pm
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Tue
22 Sep
Tue
22 Sep
22
Sep

Qigong

Qigong (pronounced "chee-gong") is a system of exercises which helps us cultivate awareness and connect with our bodies through simple breathing exercises and movement techniques, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Wed
23
Sep
23 Sep
|
10:35 am
-
12:30 pm
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Wed
23 Sep
Wed
23 Sep
23
Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Wed
23
Sep
23 Sep
|
8:00 pm
-
4:00 pm
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Wed
23 Sep
Sun
27 Sep
23
Sep

Buddhism & Meditation Immersion Retreat

Curious about retreats and the effects they can have? This longer introductory retreat is an ideal first taste. Break out of your routine and spend 5 days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£360 full | £290 low income | £240 18-25s/camping
More info
Sat
26
Sep
26 Sep
|
10:00 am
-
11:15 am
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Sat
26 Sep
Sat
26 Sep
26
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Mon
28
Sep
28 Sep
|
7:15 pm
-
9:45 pm
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Mon
28 Sep
Mon
28 Sep
28
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Wed
30
Sep
30 Sep
|
10:35 am
-
12:30 pm
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Wed
30 Sep
Wed
30 Sep
30
Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Sat
03
Oct
3 Oct
|
10:00 am
-
11:15 am
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Sat
3 Oct
Sat
3 Oct
03
Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Mon
05
Oct
5 Oct
|
7:15 pm
-
9:45 pm
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Mon
5 Oct
Mon
5 Oct
05
Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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