What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info
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Meditation
Online
Regulars
Mondays
Mon
29
Sep
29 Sep
|
7:30 am
-
8:30 am
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Mon
29 Sep
-
Mon
29 Sep
29
Sep

Online Morning Meditation

with Maitreyaraja

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.
Free (with donations welcome).
Online only.
More info
Yoga
Mondays
Mon
29
Sep
29 Sep
|
12:00 pm
-
12:45 pm
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Mon
29 Sep
-
Mon
29 Sep
29
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Meditation
Mondays
Mon
29
Sep
29 Sep
|
1:00 pm
-
2:00 pm
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Mon
29 Sep
-
Mon
29 Sep
29
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Yoga
Mondays
Mon
29
Sep
29 Sep
|
5:30 pm
-
6:30 pm
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Mon
29 Sep
-
Mon
29 Sep
29
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
More info
Buddhism
Meditation
Online
Mondays
Mon
29
Sep
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
29 Sep
29
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Courses
Mondays
Mon
29
Sep
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
3 Nov
29
Sep

Introduction to Buddhism & Meditation Course

More than ever, we need a sense of orienting values that can help us weigh priorities and give us something to serve. Our aim for the course is to give you a glimpse of the Buddhist vision, and working methods for how to live it out.
£130 Full / £85 Conc
In person, book online.
More info
Courses
Mondays
Breathing Space
Mon
29
Sep
29 Sep
|
7:15 pm
-
9:30 pm
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Mon
29 Sep
-
Mon
17 Nov
29
Sep

Mindfulness for Stress

With Breathing Space

Mindfulness for Stress is an 8-week, evidence-based course designed to help you manage stress, anxiety, and overwhelm. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 full / £150 conc
In person, book online.
More info
Meditation
Online
Regulars
Tuesdays
Tue
30
Sep
30 Sep
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Tue
30 Sep
-
Tue
30 Sep
30
Sep

Online Morning Meditation

with Maitreyaraja

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.
Free (with donations welcome).
Online only.
More info
Yoga
Tuesdays
Tue
30
Sep
30 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
30 Sep
-
Tue
30 Sep
30
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Meditation
Tuesdays
Tue
30
Sep
30 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
30 Sep
-
Tue
30 Sep
30
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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