What&#x27;s on

Sun

09

Aug

9 Aug

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10:00 am

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12:30 pm

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Sun

9 Aug

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Sun

9 Aug

09

Aug

Mantra & Meditation Morning

Chanting mantras can be an enlivening and beautiful practice. Explore how mantra and meditation can support each other, cultivating positive emotion and opening us up to the mystery of Enlightenment.

Free (suggested donation £25).

In person, just turn up.

More info

Special Events

Weekends

Sundays

Sun

09

Aug

9 Aug

|

2:45 pm

-

5:00 pm

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Sun

9 Aug

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Sun

9 Aug

09

Aug

Death Cafe

At the Mandala Cafe

As a society, we rarely discuss death, even though death is the only inevitable thing in life. Death cafes offer an opportunity to share with others our experiences, ideas and feelings about death and dying.

Free (with donations welcome).

In person, just turn up.

More info

Mondays

Mon

10

Aug

10 Aug

|

12:00 pm

-

12:45 pm

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Mon

10 Aug

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Mon

10 Aug

10

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Mondays

Mon

10

Aug

10 Aug

|

1:00 pm

-

2:00 pm

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Mon

10 Aug

–

Mon

10 Aug

10

Aug

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Mondays

Mon

10

Aug

10 Aug

|

5:30 pm

-

6:30 pm

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Mon

10 Aug

–

Mon

10 Aug

10

Aug

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

In person, book online.

More info

Mon

10

Aug

10 Aug

|

7:15 pm

-

9:45 pm

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Mon

10 Aug

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Mon

10 Aug

10

Aug

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Mon

10

Aug

10 Aug

|

7:15 pm

-

9:45 pm

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Mon

10 Aug

–

Mon

14 Sep

10

Aug

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Tue

11

Aug

11 Aug

|

12:00 pm

-

12:45 pm

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Tue

11 Aug

–

Tue

11 Aug

11

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Tue

11

Aug

11 Aug

|

1:00 pm

-

2:00 pm

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Tue

11 Aug

–

Tue

11 Aug

11

Aug

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Tue

11

Aug

11 Aug

|

2:15 pm

-

3:00 pm

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Tue

11 Aug

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Tue

11 Aug

11

Aug

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

Tue

11

Aug

11 Aug

|

5:30 pm

-

6:30 pm

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Tue

11 Aug

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Tue

11 Aug

11

Aug

Qigong

Qigong (pronounced "chee-gong") is a system of exercises which helps us cultivate awareness and connect with our bodies through simple breathing exercises and movement techniques, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.

£8

In person, book online.

More info

Tue

11

Aug

11 Aug

|

7:15 pm

-

9:30 pm

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Tue

11 Aug

–

Tue

11 Aug

11

Aug

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

Wed

12

Aug

12 Aug

|

10:35 am

-

12:30 pm

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Wed

12 Aug

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Wed

12 Aug

12

Aug

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.

In person and online.

More info

Wed

12

Aug

12 Aug

|

12:00 pm

-

12:45 pm

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Wed

12 Aug

–

Wed

12 Aug

12

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Wed

12

Aug

12 Aug

|

1:00 pm

-

2:00 pm

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Wed

12 Aug

–

Wed

12 Aug

12

Aug

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Buddhism

Wed

12

Aug

12 Aug

|

5:30 pm

-

6:30 pm

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Wed

12 Aug

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Wed

12 Aug

12

Aug

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

Wed

12

Aug

12 Aug

|

5:30 pm

-

6:30 pm

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Wed

12 Aug

–

Wed

12 Aug

12

Aug

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

In person, book online.

More info

Wed

12

Aug

12 Aug

|

7:15 pm

-

9:30 pm

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Wed

12 Aug

–

Wed

12 Aug

12

Aug

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

Thursdays

Thu

13

Aug

13 Aug

|

12:00 pm

-

12:45 pm

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Thu

13 Aug

–

Thu

13 Aug

13

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Thursdays

Thu

13

Aug

13 Aug

|

1:00 pm

-

2:00 pm

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Thu

13 Aug

–

Thu

13 Aug

13

Aug

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Thursdays

Recovery

Thu

13

Aug

13 Aug

|

5:00 pm

-

6:30 pm

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Thu

13 Aug

–

Thu

13 Aug

13

Aug

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

Thu

13

Aug

13 Aug

|

7:15 pm

-

9:15 pm

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Thu

13 Aug

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Thu

13 Aug

13

Aug

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.

Free (suggested donation £11).

In person, just turn up.

More info

Fridays

Fri

14

Aug

14 Aug

|

12:00 pm

-

12:45 pm

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Fri

14 Aug

–

Fri

14 Aug

14

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Fridays

Fri

14

Aug

14 Aug

|

1:00 pm

-

2:00 pm

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Fri

14 Aug

–

Fri

14 Aug

14

Aug

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Fridays

Fri

14

Aug

14 Aug

|

5:30 pm

-

6:30 pm

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Fri

14 Aug

–

Fri

14 Aug

14

Aug

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

In person, book online.

More info

Fri

14

Aug

14 Aug

|

7:15 pm

-

9:30 pm

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Fri

14 Aug

–

Fri

14 Aug

14

Aug

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

Saturdays