What's on

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

We can think of "somatic going for refuge" as not a new level of going for refuge, but rather a way of practising that we can "needle through" our lives from provisional to cosmic going forth. Together, we’ll explore an embodied and relational approach to our individual and collective practice of going for refuge, and how a direct experience of safety, dignity, and belonging within the sangha supports collective awakening.

[Cancelled] PoetryEAST is delighted to have the rare opportunity of hosting Arundhathi Subramanian – ‘one of the finest poets writing in India today’ (according to Keki Daruwalla in The Hindu). Arundhathi will be launching her new collection, ‘The Gallery of Upside Down Women’ as well as being in conversation with Maitreyabandhu about her life and work.

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts. The session includes meditation, chanting and age appropriate activities as well as opportunities for developing deeper connections in the community. For 3–16 year olds. Parents and carers are welcome.

An afternoon of restorative yoga, yoga nidra and meditation to mark the arrival of Autumn, after the Autumn Equinox. We’ll be moving and resting as we transition into a quieter and more contemplative time of the year.

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.