What's On

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Sat 3 Jan - Sat 24 Jan

21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.

In person and online

More info

Sat

Jan

3 Jan

10:00 am

4:00 pm

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Sat

3 Jan

Sat

24 Jan

Jan

The 21 Day Meditation Challenge

In person and online.

More info

Yoga

Courses

Thursdays

Thu

Jan

8 Jan

5:30 pm

7:00 pm

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Thu

8 Jan

Thu

12 Feb

Jan

Kickstart Your Yoga & Meditation

A six-week course led by Sraddhagita

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.

£140/£90

In person, book online.

More info

Fri

Jan

9 Jan

7:30 am

8:30 am

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Fri

9 Jan

Fri

9 Jan

Jan

Online Morning Meditation

with Suryagupta

During the Challenge, kick-start every weekday with an hour of meditation practice with one of our foremost teachers. On Zoom, click through for the link.

Free (with donations welcome).

Online only.

More info

Yoga

Fridays

Fri

Jan

9 Jan

12:00 pm

12:45 pm

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Fri

9 Jan

Fri

9 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

More info

Meditation

Fridays

Fri

Jan

9 Jan

1:00 pm

2:00 pm

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Fri

9 Jan

Fri

9 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Yoga

Fridays

Fri

Jan

9 Jan

5:30 pm

6:30 pm

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Fri

9 Jan

Fri

9 Jan

Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

More info

Fri

Jan

9 Jan

7:00 pm

3:00 pm

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Fri

9 Jan

Sun

11 Jan

Jan

Buddhism & 12-Step Weekend

While in the beautiful grounds of the Vajrasana Retreat Centre, explore the 12-Step Recovery from addiction programme within the context of Buddhism.

£255 full | £205 low income

More info

Buddhism

Meditation

Fridays

Fri

Jan

9 Jan

7:15 pm

9:30 pm

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Fri

9 Jan

Fri

9 Jan

Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

Weekends

Saturdays

The Challenge

Sat

Jan

10 Jan

9:15 am

10:15 am

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Sat

10 Jan

Sat

10 Jan

Jan

Breakfast at Mandala Cafe - The Meditation Challenge

Enjoy a shared breakfast in the Mandala Cafe, located adjacent to the London Buddhist Centre.

Free (with donations welcome).

In person, just turn up.

More info

Yoga

Saturdays

Sat

Jan

10 Jan

10:00 am

11:15 am

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Sat

10 Jan

Sat

10 Jan

Jan

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

More info

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21 Day Meditation Challenge

The 21 Day Meditation Challenge

Kickstart Your Yoga & Meditation

Online Morning Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Restorative Yoga Class

Buddhism & 12-Step Weekend

Friday Night Class

Breakfast at Mandala Cafe - The Meditation Challenge

Morning Yoga Class

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