Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.

Join us for a special evening with Vishvapani Blomfield, exploring his new book Reimagining Buddhism: Understanding Sangharakshita. In this thoughtful and timely work, Vishvapani reflects on the life and legacy of Sangharakshita, founder of the Triratna Buddhist Community, and considers how Buddhism can be reinterpreted for our times. The evening will include readings, reflections, and discussion, offering a chance to engage with fresh perspectives on the Buddha’s teaching and its relevance today.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!