What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info
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Sat 3 Jan - Sat 24 Jan

21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.
In person and online
More info
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Wed 4 Feb | 7.45–9.45pm

Life With Full Attention

Buddhism’s vision of infinite consciousness, exemplified by the Buddha, is a vision of our human potential. We’re like an acorn that doesn’t realise its potential is to be an oak tree. But we’re almost perpetually distracted – planning, worrying and fantasizing.
In person £190/£125 | Online £105/£70
In person and online
More info
Meditation
Buddhism
Multi-day
Special Events
Newcomers
Sat
03
Jan
3 Jan
|
10:00 am
-
4:00 pm
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Sat
3 Jan
-
Sat
24 Jan
03
Jan

The 21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.
In person and online.
More info
Yoga
Courses
Thursdays
Thu
08
Jan
8 Jan
|
5:30 pm
-
7:00 pm
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Thu
8 Jan
-
Thu
12 Feb
08
Jan

Kickstart Your Yoga & Meditation

A six-week course led by Sraddhagita

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£140/£90
In person, book online.
More info
Buddhism
Meditation
Courses
Mondays
Mon
12
Jan
12 Jan
|
7:15 pm
-
9:45 pm
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Mon
12 Jan
-
Mon
16 Feb
12
Jan

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 Full / £85 Low Income
In person, book online.
More info
Sub30
Buddhism
Meditation
Fridays
Multi-day
Fri
23
Jan
23 Jan
|
7:00 pm
-
3:00 pm
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Fri
23 Jan
-
Sun
25 Jan
23
Jan

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you.
£150 full | £100 low income
More info
Weekends
Saturdays
The Challenge
Sat
24
Jan
24 Jan
|
9:15 am
-
10:15 am
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Sat
24 Jan
-
Sat
24 Jan
24
Jan

Breakfast at Mandala Cafe - The Meditation Challenge

Enjoy a shared breakfast in the Mandala Cafe, located adjacent to the London Buddhist Centre.
Free (with donations welcome).
In person, just turn up.
More info
Yoga
Saturdays
Sat
24
Jan
24 Jan
|
10:00 am
-
11:15 am
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Sat
24 Jan
-
Sat
24 Jan
24
Jan

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
More info
Meditation
Saturdays
The Challenge
Sat
24
Jan
24 Jan
|
10:30 am
-
12:30 pm
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Sat
24 Jan
-
Sat
24 Jan
24
Jan

Meditation Masterclass with Maitreyabandhu

Maitreyabandhu, one of our most experienced teachers, will open up more of the vistas available to the committed meditator in his meditation masterclasses. Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person and online.
More info
Yoga
Saturdays
Sat
24
Jan
24 Jan
|
11:30 am
-
12:45 pm
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Sat
24 Jan
-
Sat
24 Jan
24
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
More info
Meditation
Saturdays
Sat
24
Jan
24 Jan
|
1:00 pm
-
2:00 pm
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Sat
24 Jan
-
Sat
24 Jan
24
Jan

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
Arts & Culture
Saturdays
Sat
24
Jan
24 Jan
|
7:15 pm
-
9:00 pm
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Sat
24 Jan
-
Sat
24 Jan
24
Jan

Inside Sound

With Aryavandana and Dayabhadra

Join this sound bath, designed to encourage relaxation, the development of positive emotion and states of absorption. In this inaugural session, Aryavandana and Dayabhadra will explore Vajrasattva and invite people on a journey of unburdening; through mantra chanting, Tibetan bowls and wind gong.
Free (suggested donation £11).
In person, just turn up.
More info
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