What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Fri
7 Aug
Sun
16 Aug

Summer Retreat

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Tue
28 Jul
Tue
1 Sep

Digital Dharma Course

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Mon
13 Jul
|
7:15 pm
-
9:45 pm

Dharma Night with Padmavajra

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Fri
17 Jul
Sun
19 Jul

Buddhism & Meditation Weekend

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Fri
28 Aug
Fri
4 Sep

People of Colour Retreat

Weekly classes

All events

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Thu
04
Jun
4 Jun
|
7:15 pm
-
9:30 pm
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Thu
4 Jun
Thu
23 Jul
04
Jun

Mindfulness for Stress

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£250 / £190
In person, book online.
More info
Mon
29
Jun
29 Jun
|
7:15 pm
-
9:45 pm
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Mon
29 Jun
Mon
3 Aug
29
Jun

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
Thu
02
Jul
2 Jul
|
7:00 pm
-
9:00 pm
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Thu
2 Jul
Thu
20 Aug
02
Jul

Mindfulness for Stress (Online)

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 / £150
Online only.
More info
Fri
10
Jul
10 Jul
|
8:00 pm
-
4:00 pm
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Fri
10 Jul
Sun
12 Jul
10
Jul

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you. All levels of experience are welcome, and the activities will be led by other young practitioners.
£150 full | £100 low income | £90 camping
In person, book online.
More info
Sun
12
Jul
12 Jul
|
10:00 am
-
11:30 am
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Sun
12 Jul
Sun
12 Jul
12
Jul

People of Colour Sunday Class

Taking place on the second Sunday of every month, a chance for people of colour to come together, meditate and reflect on our lives in light of the Buddha’s teachings. All levels of experience welcome.
Free (with donations welcome).
Online only.
More info
Sun
12
Jul
12 Jul
|
10:30 am
-
4:30 pm
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Sun
12 Jul
Sun
12 Jul
12
Jul

People of Colour Day Retreat

A chance for people of African, Asian or mixed heritage to come together and draw inspiration from the Buddha’s teaching, with a full day of meditation and ritual.
Free (with donations welcome).
In person, just turn up.
More info
Sun
12
Jul
12 Jul
|
11:00 am
-
1:30 pm
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Sun
12 Jul
Sun
12 Jul
12
Jul

Mindful Morning for Teens

Meet with like-minded teens (12–17 years old) to learn about Buddhism and meditation, and explore how to increase your mental wellbeing and have a positive impact in the world.
Free (with donations welcome).
In person, sign up online.
More info
Sun
12
Jul
12 Jul
|
2:45 pm
-
5:00 pm
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Sun
12 Jul
Sun
12 Jul
12
Jul

Death Cafe

At the Mandala Cafe

As a society, we rarely discuss death, even though death is the only inevitable thing in life. Death cafes offer an opportunity to share with others our experiences, ideas and feelings about death and dying.
Free (with donations welcome).
In person, just turn up.
More info
Sun
12
Jul
12 Jul
|
3:00 pm
-
5:00 pm
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Sun
12 Jul
Sun
12 Jul
12
Jul

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
In person, book online.
More info
Mon
13
Jul
13 Jul
|
12:00 pm
-
12:45 pm
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Mon
13 Jul
Mon
13 Jul
13
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
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