How do our views shape the way we experience the world? In this special morning event, Vishvapani invites us to slow down and look more closely at the stories and headlines around us. Together we’ll explore a few current stories, and even have a go at reporting on a news event as factually and non-reactively as possible (easier said than done!). There’ll be space to work in pairs or individually, with plenty of guidance along the way.

Encouraging and developing children’s mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts.

As a society, we rarely discuss death, even though death is the only inevitable thing in life. Death cafes offer an opportunity to share with others our experiences, ideas and feelings about death and dying.

In the depths of winter, give yourself time to turn inwards, to rest and replenish your body and mind. The afternoon will include a practice of restorative yoga and meditation.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.