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What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Sat
12 Sep
–
Fri
18 Sep

The Urban Retreat 2026

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Tue
29 Sep
–
Tue
3 Nov

Who Hates the Metta Bhavana?

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Sun
6 Sep
–
Sun
25 Oct

Breaking Free from Low Mood and Depression

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Fri
18 Sep
–
Sun
20 Sep

Buddhism & Meditation Weekend

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Wed
23 Sep
–
Sun
27 Sep

Buddhism & Meditation Immersion Retreat

Weekly classes

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Buddhism
Tuesdays
Courses
Meditation
Tue
28
Jul
28 Jul
|
7:15 pm
-
9:30 pm
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Tue
28 Jul
–
Tue
1 Sep
28
Jul

Digital Dharma Course

The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones. In this six-week course, discover ancient practices and modern tools that help us to use technology more wisely and clear the way for a more meaningful life.
In person: £130 / £85 / £65. Online: £70 / £50 / £35.
In person and online.
More info
Buddhism
Meditation
Courses
Mondays
Mon
10
Aug
10 Aug
|
7:15 pm
-
9:45 pm
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Mon
10 Aug
–
Mon
14 Sep
10
Aug

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
Buddhism
Fridays
Meditation
People of Colour
Retreats
Fri
28
Aug
28 Aug
|
7:30 pm
-
1:00 pm
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Fri
28 Aug
–
Fri
4 Sep
28
Aug

People of Colour Retreat

A week long retreat for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching.
£500 full | £340 low income | £325 camping
In person, book online.
More info
Yoga
Saturdays
Day Event
Special Events
Sun
30
Aug
30 Aug
|
3:00 pm
-
5:00 pm
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Sun
30 Aug
–
Sun
30 Aug
30
Aug

Summer Restorative Yoga Afternoon

Led by Alokasara (ex-Ruth)

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
In person, book online.
More info
Meditation
Online
Regulars
Multi-day
Mon
31
Aug
31 Aug
|
7:30 am
-
8:30 am
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Mon
31 Aug
–
Fri
4 Sep
31
Aug

Online Morning Meditation

With Kiranasri

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Online only.
More info
Mondays
Buddhism
Day Event
Meditation
Retreats
Mon
31
Aug
31 Aug
|
10:00 am
-
5:00 pm
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Mon
31 Aug
–
Mon
31 Aug
31
Aug

Bank Holiday Day Retreat

We'll be spending this August Bank Holiday gathering for a full day of meditation, reflection and ritual. A great way to use the opportunity to dive into meditation and take your practice deeper.
Free (suggested donation £40).
In person, just turn up.
More info
Mondays
Yoga
Recurring/Weekly
Mon
31
Aug
31 Aug
|
12:00 pm
-
12:45 pm
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Mon
31 Aug
–
Mon
31 Aug
31
Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Meditation
Recurring/Weekly
Mon
31
Aug
31 Aug
|
1:00 pm
-
2:00 pm
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Mon
31 Aug
–
Mon
31 Aug
31
Aug

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Yoga
Recurring/Weekly
Mon
31
Aug
31 Aug
|
5:30 pm
-
6:30 pm
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Mon
31 Aug
–
Mon
31 Aug
31
Aug

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
31
Aug
31 Aug
|
7:15 pm
-
9:45 pm
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Mon
31 Aug
–
Mon
31 Aug
31
Aug

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Tuesdays
Yoga
Recurring/Weekly
Tue
01
Sep
1 Sep
|
12:00 pm
-
12:45 pm
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Tue
1 Sep
–
Tue
1 Sep
01
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
01
Sep
1 Sep
|
1:00 pm
-
2:00 pm
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Tue
1 Sep
–
Tue
1 Sep
01
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Tuesdays
Recurring/Weekly
Tue
01
Sep
1 Sep
|
2:15 pm
-
3:00 pm
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Tue
1 Sep
–
Tue
1 Sep
01
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
Tuesdays
Yoga
Recurring/Weekly
Tue
01
Sep
1 Sep
|
5:30 pm
-
6:30 pm
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Tue
1 Sep
–
Tue
1 Sep
01
Sep

[Cancelled] Qigong

Qigong (pronounced "chee-gong") is a system of exercises which helps us cultivate awareness and connect with our bodies through simple breathing exercises and movement techniques, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
01
Sep
1 Sep
|
7:15 pm
-
9:30 pm
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Tue
1 Sep
–
Tue
1 Sep
01
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
02
Sep
2 Sep
|
10:35 am
-
12:30 pm
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Wed
2 Sep
–
Wed
2 Sep
02
Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
02
Sep
2 Sep
|
12:00 pm
-
12:45 pm
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Wed
2 Sep
–
Wed
2 Sep
02
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Wednesdays
Meditation
Recurring/Weekly
Wed
02
Sep
2 Sep
|
1:00 pm
-
2:00 pm
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Wed
2 Sep
–
Wed
2 Sep
02
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
02
Sep
2 Sep
|
5:30 pm
-
6:30 pm
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Wed
2 Sep
–
Wed
2 Sep
02
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
02
Sep
2 Sep
|
5:30 pm
-
6:30 pm
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Wed
2 Sep
–
Wed
2 Sep
02
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
Wed
02
Sep
2 Sep
|
7:15 pm
-
9:30 pm
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Wed
2 Sep
–
Wed
2 Sep
02
Sep

The Three Prerequisites: Truth, Faith, Love

A five-week drop-in series at the Wednesday Night Class

Maitreyabandhu, a senior member of the Triratna Buddhist Order, will be exploring the Three Prerequisites, the fundamental qualities we need to explore life in a healthy, integral way. Suitable for complete newcomers and those who have already begun to explore life more deeply. You are welcome to come to the whole series or drop into as many sessions as you like.
Free (with donations welcome).
In person and online.
More info
Thursdays
Yoga
Recurring/Weekly
Thu
03
Sep
3 Sep
|
12:00 pm
-
12:45 pm
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Thu
3 Sep
–
Thu
3 Sep
03
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Thursdays
Meditation
Recurring/Weekly
Thu
03
Sep
3 Sep
|
1:00 pm
-
2:00 pm
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Thu
3 Sep
–
Thu
3 Sep
03
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
03
Sep
3 Sep
|
5:00 pm
-
6:30 pm
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Thu
3 Sep
–
Thu
3 Sep
03
Sep

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
Recurring/Weekly
Thu
03
Sep
3 Sep
|
7:15 pm
-
9:15 pm
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Thu
3 Sep
–
Thu
3 Sep
03
Sep

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Yoga
Recurring/Weekly
Fri
04
Sep
4 Sep
|
12:00 pm
-
12:45 pm
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Fri
4 Sep
–
Fri
4 Sep
04
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Meditation
Recurring/Weekly
Fri
04
Sep
4 Sep
|
1:00 pm
-
2:00 pm
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Fri
4 Sep
–
Fri
4 Sep
04
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Yoga
Recurring/Weekly
Fri
04
Sep
4 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
4 Sep
–
Fri
4 Sep
04
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
04
Sep
4 Sep
|
7:15 pm
-
9:30 pm
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Fri
4 Sep
–
Fri
4 Sep
04
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
Fri
04
Sep
4 Sep
|
7:15 pm
-
9:45 pm
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Fri
4 Sep
–
Fri
4 Sep
04
Sep

Sub30 Friday Class

For those aged 18–30

Help us kick off our Sub30 relaunch with an evening of meditation, discussion and reflection on the Eight Worldly Winds, led by Bodhimati.
Free (with donations welcome).
In person, just turn up.
More info
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