Mondays

Mondays

Weekly Schedule

Upcoming Events

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Mon
02
Nov
2 Nov
|
7:30 am
-
8:30 am
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Mon
2 Nov
-
Fri
6 Nov
02
Nov

Online Morning Meditation

Online Morning Meditation

With Maitreyaraja

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Mondays
Multi-day
Online
Meditation
Mon
02
Nov
2 Nov
|
7:30 am
-
8:30 am
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Mon
2 Nov
-
Mon
2 Nov
02
Nov

Online Morning Meditation

Online Morning Meditation

With Maitreyaraja

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Meditation
Online
Regulars
Mondays
Mon
02
Nov
2 Nov
|
12:00 pm
-
12:45 pm
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Mon
2 Nov
-
Mon
2 Nov
02
Nov

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
Mon
02
Nov
2 Nov
|
1:00 pm
-
2:00 pm
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Mon
2 Nov
-
Mon
2 Nov
02
Nov

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Meditation
Recurring/Weekly
Mon
02
Nov
2 Nov
|
5:30 pm
-
6:30 pm
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Mon
2 Nov
-
Mon
2 Nov
02
Nov

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
Mon
02
Nov
2 Nov
|
7:15 pm
-
9:30 pm
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Mon
2 Nov
-
Mon
2 Nov
02
Nov

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
02
Nov
2 Nov
|
7:15 pm
-
9:45 pm
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Mon
2 Nov
-
Mon
7 Dec
02
Nov

Introduction to Buddhism & Meditation Course

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 full | £85 low income | £65 18-25s
In person, book online.
More info
Meditation
Mondays
Courses
Buddhism
Multi-day
Mon
09
Nov
9 Nov
|
12:00 pm
-
12:45 pm
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Mon
9 Nov
-
Mon
9 Nov
09
Nov

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
Mon
09
Nov
9 Nov
|
1:00 pm
-
2:00 pm
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Mon
9 Nov
-
Mon
9 Nov
09
Nov

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Meditation
Recurring/Weekly
Mon
09
Nov
9 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
9 Nov
-
Mon
9 Nov
09
Nov

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Mon
25 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
25 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
26 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
26 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
27 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
27 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
28 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
29 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
29 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
30 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
30 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
1 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
1 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
2 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
2 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
3 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
3 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
4 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
5 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
5 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
6 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
6 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
8 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
8 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
9 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
9 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
10 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
10 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
11 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
12 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Fri
22 Jan
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend Retreat

Fri
23 Apr
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend Retreat

Fri
11 Jun
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend Retreat

Fri
10 Sep
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend Retreat

Fri
29 Oct
|
7:00 pm
-
12:00 pm

Yoga For Meditation Long Retreat

Sat
21 Nov
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
5 Dec
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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