What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Mon
07
Apr
7 Apr
|
7:15 pm
-
9:45 pm
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Mon
7 Apr
-
Mon
12 May
07
Apr

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Tue
08
Apr
8 Apr
|
7:15 pm
-
9:30 pm
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Tue
8 Apr
-
Tue
13 May
08
Apr

[CANCELLED] Foundations of Meditation Course

A six-week course in the essentials

[CANCELLED] Think you can’t meditate? In this six-week course, learn everything you need to establish a daily meditation practice to transform your mind and cultivate positive, robust mental states.
£130 full / £85 conc
In person, book online.
More info
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Wed
16
Apr
16 Apr
|
7:15 pm
-
9:45 pm
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Wed
16 Apr
-
Wed
14 May
16
Apr

Becoming a Buddha: Four Myths of Meditation Course

A five week course starting on Wed 16 April

Buddhist Meditation is primarily concerned with seeing things as they really are. The suffering we experience and cause others is a result of not seeing clearly in this way. If we did see the Truth of things we would become a Buddha: endlessly energetic, wise, and compassionate. This five-week course will introduce four myths - vital ways of moving towards the Truth.
£115 / £75
In person, book online.
More info
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Sat
19
Apr
19 Apr
|
2:30 pm
-
5:30 pm
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Sat
19 Apr
-
Sat
7 Jun
19
Apr

Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.
£210 full / £150 conc
In person, book online.
More info
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Fri
09
May
9 May
|
7:30 am
-
8:30 am
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Fri
9 May
-
Fri
9 May
09
May

Online Morning Meditation

Led by Kiranasri

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.
Free (with donations welcome).
Online only.
More info
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Fri
09
May
9 May
|
10:00 am
-
2:00 pm
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Fri
9 May
-
Fri
9 May
09
May

Work Morning

Spend a morning at the LBC helping to beautify and refresh the centre for future visitors. An opportunity to volunteer, meditate and practise Buddhist ritual alongside others.
In person, just turn up.
More info
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Fri
09
May
9 May
|
12:00 pm
-
12:45 pm
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Fri
9 May
-
Fri
9 May
09
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
09
May
9 May
|
1:00 pm
-
2:00 pm
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Fri
9 May
-
Fri
9 May
09
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
09
May
9 May
|
5:30 pm
-
6:30 pm
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Fri
9 May
-
Fri
9 May
09
May

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
09
May
9 May
|
7:15 pm
-
9:30 pm
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Fri
9 May
-
Fri
9 May
09
May

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
10
May
10 May
|
10:00 am
-
11:15 am
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Sat
10 May
-
Sat
10 May
10
May

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
10
May
10 May
|
10:30 am
-
12:15 pm
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Sat
10 May
-
Sat
10 May
10
May

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
10
May
10 May
|
11:30 am
-
12:45 pm
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Sat
10 May
-
Sat
10 May
10
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
10
May
10 May
|
1:00 pm
-
2:00 pm
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Sat
10 May
-
Sat
10 May
10
May

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
10
May
10 May
|
3:00 pm
-
4:30 pm
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Sat
10 May
-
Sat
10 May
10
May

[Cancelled] Eight Step Recovery Group

We apologise that due to unforeseen circumstances this event has been cancelled.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
10
May
10 May
|
7:15 pm
-
9:15 pm
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Sat
10 May
-
Sat
10 May
10
May

Film Night: Perfect Days (2023)

At the heart of this utterly charming film by Wim Wenders is the unfailingly cheerful Hirayama – a public toilet cleaner in Tokyo.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
11
May
11 May
|
10:00 am
-
11:30 am
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Sun
11 May
-
Sun
11 May
11
May

People of Colour Sunday Class

On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
Free (with donations welcome).
Online only.
More info
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Sun
11
May
11 May
|
10:00 am
-
9:30 pm
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Sun
11 May
-
Sun
11 May
11
May

Buddha Day

The Enlightenment of the Buddha was an irreversible breakthrough into a new kind of consciousness for the world. All our practice flows from this stream of wisdom and compassion. Everyone is invited as we celebrate this most important day in the Buddhist calendar with meditation, stories from the life of the Buddha, shared food, and a special ritual in the evening.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
11
May
11 May
|
11:00 am
-
1:30 pm
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Sun
11 May
-
Sun
11 May
11
May

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, and explore how to increase your mental wellbeing and have a positive impact in the world.
Free (with donations welcome).
In person, book online.
More info
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Mon
12
May
12 May
|
12:00 pm
-
12:45 pm
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Mon
12 May
-
Mon
12 May
12
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
12
May
12 May
|
1:00 pm
-
2:00 pm
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Mon
12 May
-
Mon
12 May
12
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
12
May
12 May
|
5:30 pm
-
6:30 pm
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Mon
12 May
-
Mon
12 May
12
May

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
12
May
12 May
|
7:15 pm
-
9:45 pm
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Mon
12 May
-
Mon
12 May
12
May

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Mon
12
May
12 May
|
9:45 pm
-
10:15 pm
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Mon
12 May
-
Mon
12 May
12
May

Full Moon Puja

(after Dharma Night)

After Dharma Night, we’ll come together for a short ritual on the full moon. Ritual (‘Puja’ in Sanskrit) is an aspect of Buddhist practice that helps us orientate our minds towards what we value most. In coming together for a short ritual on the full moon of each month, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.
In person, just turn up.
More info
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Tue
13
May
13 May
|
12:00 pm
-
12:45 pm
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Tue
13 May
-
Tue
13 May
13
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
13
May
13 May
|
1:00 pm
-
2:00 pm
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Tue
13 May
-
Tue
13 May
13
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
13
May
13 May
|
2:15 pm
-
3:00 pm
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Tue
13 May
-
Tue
13 May
13
May

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
13
May
13 May
|
7:15 pm
-
9:30 pm
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Tue
13 May
-
Tue
13 May
13
May

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
14
May
14 May
|
10:35 am
-
12:30 pm
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Wed
14 May
-
Wed
14 May
14
May

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
14
May
14 May
|
12:00 pm
-
12:45 pm
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Wed
14 May
-
Wed
14 May
14
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
14
May
14 May
|
1:00 pm
-
2:00 pm
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Wed
14 May
-
Wed
14 May
14
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
14
May
14 May
|
5:30 pm
-
6:30 pm
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Wed
14 May
-
Wed
14 May
14
May

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
14
May
14 May
|
5:30 pm
-
6:30 pm
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Wed
14 May
-
Wed
14 May
14
May

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
14
May
14 May
|
7:15 pm
-
9:30 pm
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Wed
14 May
-
Wed
14 May
14
May

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
15
May
15 May
|
12:00 pm
-
12:45 pm
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Thu
15 May
-
Thu
15 May
15
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
15
May
15 May
|
1:00 pm
-
2:00 pm
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Thu
15 May
-
Thu
15 May
15
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
15
May
15 May
|
5:00 pm
-
6:30 pm
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Thu
15 May
-
Thu
15 May
15
May

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
15
May
15 May
|
7:15 pm
-
9:15 pm
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Thu
15 May
-
Thu
15 May
15
May

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
16
May
16 May
|
12:00 pm
-
12:45 pm
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Fri
16 May
-
Fri
16 May
16
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
16
May
16 May
|
1:00 pm
-
2:00 pm
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Fri
16 May
-
Fri
16 May
16
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
16
May
16 May
|
5:30 pm
-
6:30 pm
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Fri
16 May
-
Fri
16 May
16
May

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
16
May
16 May
|
7:15 pm
-
9:45 pm
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Fri
16 May
-
Fri
16 May
16
May

Sub30 Friday Class

Join in with our community of 18-30-year-olds interested in living a more meaningful life. There will be meditation and a chance to connect with others in a relaxed, friendly atmosphere.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
16
May
16 May
|
7:15 pm
-
9:30 pm
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Fri
16 May
-
Fri
16 May
16
May

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
17
May
17 May
|
10:00 am
-
11:15 am
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Sat
17 May
-
Sat
17 May
17
May

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
17
May
17 May
|
10:30 am
-
12:15 pm
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Sat
17 May
-
Sat
17 May
17
May

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
17
May
17 May
|
11:30 am
-
12:45 pm
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Sat
17 May
-
Sat
17 May
17
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
17
May
17 May
|
1:00 pm
-
2:00 pm
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Sat
17 May
-
Sat
17 May
17
May

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
17
May
17 May
|
3:00 pm
-
5:30 pm
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Sat
17 May
-
Sat
17 May
17
May

Transforming Self & World

Join us for a conversation with Acaladevi and Niki from Lama’s Pyjamas charity shop about Team-Based Right Livelihood, fast fashion, ethical consumption and how a spiritual community can live out the ethical values of reducing harm and cultivating contentment within a consumer culture.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
17
May
17 May
|
3:00 pm
-
4:30 pm
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Sat
17 May
-
Sat
17 May
17
May

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
18
May
18 May
|
10:00 am
-
4:00 pm
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Sun
18 May
-
Sun
18 May
18
May

LGBTQIA+ Sangha Day Retreat

A day led by and for people identifying as LGBTQIA+, with meditation, talks, discussion groups and ritual, focusing on inclusivity and deepening friendships.
Free (suggested donation £40).
In person, just turn up.
More info
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Sun
18
May
18 May
|
10:00 am
-
12:45 pm
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Sun
18 May
-
Sun
18 May
18
May

Buddhism For Today and Tomorrow: A Vision of Human Existence

Men's Event with Prajnamanas

Prajnamanas will be continuing the theme of the lecture series ‘Buddhism for Today and Tomorrow’. Prajnamanas lives and works at Padmaloka, the mens ordination training retreat centre where he is a member of the ordination team. This event is followed by lunch at Mandala Cafe.
Free (suggested donation £25).
In person, just turn up.
More info
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Mon
19
May
19 May
|
12:00 pm
-
12:45 pm
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Mon
19 May
-
Mon
19 May
19
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
19
May
19 May
|
1:00 pm
-
2:00 pm
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Mon
19 May
-
Mon
19 May
19
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
19
May
19 May
|
2:15 pm
-
4:30 pm
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Mon
19 May
-
Mon
7 Jul
19
May

Mindfulness for Stress

With Breathing Space

Mindfulness for Stress is an 8-week, evidence-based course designed to help you manage stress, anxiety, and overwhelm. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 full / £150 conc
In person, book online.
More info
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Mon
19
May
19 May
|
5:30 pm
-
6:30 pm
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Mon
19 May
-
Mon
19 May
19
May

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
19
May
19 May
|
7:15 pm
-
9:45 pm
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Mon
19 May
-
Mon
19 May
19
May

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Mon
19
May
19 May
|
7:15 pm
-
9:45 pm
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Mon
19 May
-
Mon
23 Jun
19
May

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Tue
20
May
20 May
|
12:00 pm
-
12:45 pm
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Tue
20 May
-
Tue
20 May
20
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
20
May
20 May
|
1:00 pm
-
2:00 pm
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Tue
20 May
-
Tue
20 May
20
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
20
May
20 May
|
2:15 pm
-
3:00 pm
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Tue
20 May
-
Tue
20 May
20
May

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
20
May
20 May
|
7:15 pm
-
9:30 pm
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Tue
20 May
-
Tue
10 Jun
20
May

The Wheel Of Life Course

The Wheel of Life is an ancient Buddhist symbol that shows us a path to freedom revealed through myth, symbol, and imagination. In this four-week course, Suryagupta, Chair of the London Buddhist Centre, will take us on a mythical journey into the Wheel of Life, unlocking its secrets in a practical, accessible, and applicable way.
£95 / £60
In person, book online.
More info
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Tue
20
May
20 May
|
7:15 pm
-
9:30 pm
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Tue
20 May
-
Tue
20 May
20
May

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
21
May
21 May
|
10:35 am
-
12:30 pm
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Wed
21 May
-
Wed
21 May
21
May

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
21
May
21 May
|
12:00 pm
-
12:45 pm
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Wed
21 May
-
Wed
21 May
21
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
21
May
21 May
|
1:00 pm
-
2:00 pm
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Wed
21 May
-
Wed
21 May
21
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
21
May
21 May
|
5:30 pm
-
6:30 pm
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Wed
21 May
-
Wed
21 May
21
May

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
21
May
21 May
|
5:30 pm
-
6:30 pm
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Wed
21 May
-
Wed
21 May
21
May

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
21
May
21 May
|
7:15 pm
-
9:30 pm
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Wed
21 May
-
Wed
21 May
21
May

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
22
May
22 May
|
12:00 pm
-
12:45 pm
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Thu
22 May
-
Thu
22 May
22
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
22
May
22 May
|
1:00 pm
-
2:00 pm
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Thu
22 May
-
Thu
22 May
22
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
22
May
22 May
|
5:00 pm
-
6:30 pm
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Thu
22 May
-
Thu
22 May
22
May

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
22
May
22 May
|
7:15 pm
-
9:15 pm
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Thu
22 May
-
Thu
22 May
22
May

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
23
May
23 May
|
12:00 pm
-
12:45 pm
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Fri
23 May
-
Fri
23 May
23
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
23
May
23 May
|
1:00 pm
-
2:00 pm
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Fri
23 May
-
Fri
23 May
23
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
23
May
23 May
|
5:30 pm
-
6:30 pm
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Fri
23 May
-
Fri
23 May
23
May

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
23
May
23 May
|
7:00 pm
-
3:00 pm
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Fri
23 May
-
Sun
25 May
23
May

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 conc
More info
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Fri
23
May
23 May
|
7:15 pm
-
9:30 pm
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Fri
23 May
-
Fri
23 May
23
May

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
24
May
24 May
|
10:00 am
-
11:15 am
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Sat
24 May
-
Sat
24 May
24
May

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
24
May
24 May
|
10:30 am
-
12:15 pm
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Sat
24 May
-
Sat
24 May
24
May

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
24
May
24 May
|
11:30 am
-
12:45 pm
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Sat
24 May
-
Sat
24 May
24
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
24
May
24 May
|
1:00 pm
-
2:00 pm
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Sat
24 May
-
Sat
24 May
24
May

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
24
May
24 May
|
3:00 pm
-
4:30 pm
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Sat
24 May
-
Sat
24 May
24
May

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
25
May
25 May
|
10:30 am
-
12:30 pm
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Sun
25 May
-
Sun
25 May
25
May

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts. The session includes meditation, chanting and age appropriate activities as well as opportunities for developing deeper connections in the community.
In person, just turn up.
More info
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Mon
26
May
26 May
|
12:00 pm
-
12:45 pm
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Mon
26 May
-
Mon
26 May
26
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
26
May
26 May
|
1:00 pm
-
2:00 pm
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Mon
26 May
-
Mon
26 May
26
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
26
May
26 May
|
4:00 pm
-
11:00 am
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Mon
26 May
-
Fri
30 May
26
May

Parents and Children's Retreat

Join in this mid-week Buddhist retreat for families during the May half-term holiday. This retreat is suitable for families with children aged 3.5-18 who have attended Sunday School at the LBC.
£305 Adult full | £225 Adult conc | £95 Child
In person, book online.
More info
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Mon
26
May
26 May
|
5:30 pm
-
6:30 pm
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Mon
26 May
-
Mon
26 May
26
May

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
26
May
26 May
|
7:15 pm
-
9:45 pm
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Mon
26 May
-
Mon
26 May
26
May

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
27
May
27 May
|
12:00 pm
-
12:45 pm
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Tue
27 May
-
Tue
27 May
27
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
27
May
27 May
|
1:00 pm
-
2:00 pm
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Tue
27 May
-
Tue
27 May
27
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
27
May
27 May
|
2:15 pm
-
3:00 pm
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Tue
27 May
-
Tue
27 May
27
May

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
27
May
27 May
|
7:15 pm
-
9:30 pm
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Tue
27 May
-
Tue
27 May
27
May

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
28
May
28 May
|
10:35 am
-
12:30 pm
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Wed
28 May
-
Wed
28 May
28
May

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
28
May
28 May
|
12:00 pm
-
12:45 pm
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Wed
28 May
-
Wed
28 May
28
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
28
May
28 May
|
1:00 pm
-
2:00 pm
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Wed
28 May
-
Wed
28 May
28
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
28
May
28 May
|
5:30 pm
-
6:30 pm
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Wed
28 May
-
Wed
28 May
28
May

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
28
May
28 May
|
5:30 pm
-
6:30 pm
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Wed
28 May
-
Wed
28 May
28
May

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
28
May
28 May
|
7:15 pm
-
9:30 pm
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Wed
28 May
-
Wed
28 May
28
May

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
29
May
29 May
|
12:00 pm
-
12:45 pm
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Thu
29 May
-
Thu
29 May
29
May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
29
May
29 May
|
1:00 pm
-
2:00 pm
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Thu
29 May
-
Thu
29 May
29
May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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