What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Fri
7 Aug
Sun
16 Aug

Summer Retreat

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Tue
28 Jul
Tue
1 Sep

Digital Dharma Course

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Fri
17 Jul
Sun
19 Jul

Buddhism & Meditation Weekend

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Mon
10 Aug
Mon
14 Sep

Introduction to Buddhism & Meditation Course

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Fri
28 Aug
Fri
4 Sep

People of Colour Retreat

All events

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Thu
04
Jun
4 Jun
|
7:15 pm
-
9:30 pm
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Thu
4 Jun
Thu
23 Jul
04
Jun

Mindfulness for Stress

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£250 / £190
In person, book online.
More info
Sat
20
Jun
20 Jun
|
10:30 am
-
12:30 pm
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Sat
20 Jun
Sat
11 Jul
20
Jun

Foundations of Meditation Course

Led by Jayaka

Think you can't meditate? This course helps you work with your mind to unlock clarity, creativity, and emotional strength. Explore a Buddhist vision of life, build a practical toolbox to get the best out of your mind, and learn two core meditation approaches: calm concentration and emotional resilience.
£100 Full / £60 Low Income
In person, book online.
More info
Fri
26
Jun
26 Jun
|
7:30 pm
-
1:00 pm
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Fri
26 Jun
Sun
5 Jul
26
Jun

Men's Intensive Retreat

If you’ve been practising meditation for a few months and want a challenge, our longer men’s retreat is where you’ll find it.
£630 full | £500 low income | £410 18-25s/camping
In person, book online.
More info
Mon
29
Jun
29 Jun
|
7:15 pm
-
9:45 pm
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Mon
29 Jun
Mon
3 Aug
29
Jun

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
Tue
30
Jun
30 Jun
|
7:30 am
-
8:30 am
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Tue
30 Jun
Tue
30 Jun
30
Jun

Online Morning Meditation

With Vimokshini

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Tue
30
Jun
30 Jun
|
12:00 pm
-
12:45 pm
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Tue
30 Jun
Tue
30 Jun
30
Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Tue
30
Jun
30 Jun
|
1:00 pm
-
2:00 pm
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Tue
30 Jun
Tue
30 Jun
30
Jun

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Tue
30
Jun
30 Jun
|
2:15 pm
-
3:00 pm
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Tue
30 Jun
Tue
30 Jun
30
Jun

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
Tue
30
Jun
30 Jun
|
5:30 pm
-
6:30 pm
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Tue
30 Jun
Tue
30 Jun
30
Jun

Qigong

Qigong (pronounced "chee-gong") is a system of exercises which helps us cultivate awareness and connect with our bodies through simple breathing exercises and movement techniques, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Tue
30
Jun
30 Jun
|
7:15 pm
-
9:30 pm
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Tue
30 Jun
Tue
30 Jun
30
Jun

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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