What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info
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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
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Fri 3 Apr - Sun 12 Apr

The Spring Retreat

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
£630 Full / £500 Low Income / £410 18–25s/camping
In person and online
More info
Courses
Mondays
Breathing Space
Mon
26
Jan
26 Jan
|
7:15 pm
-
9:30 pm
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Mon
26 Jan
-
Mon
16 Mar
26
Jan

Mindfulness for Stress

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 / £150
In person, book online.
More info
Buddhism
Courses
Online
Tuesdays
Meditation
Wed
04
Feb
4 Feb
|
7:15 pm
-
9:45 pm
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Wed
4 Feb
-
Wed
25 Mar
04
Feb

Life With Full Attention

A Practical Course in Mindfulness

Buddhism’s vision of infinite consciousness, exemplified by the Buddha, is a vision of our human potential. We’re like an acorn that doesn’t realise its potential is to be an oak tree. But we’re almost perpetually distracted – planning, worrying and fantasizing.
In person £190/£125 | Online £105/£70
In person and online.
More info
Buddhism
Meditation
Courses
Mondays
Mon
23
Feb
23 Feb
|
7:15 pm
-
10:45 pm
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Mon
23 Feb
-
Mon
30 Mar
23
Feb

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 Full / £85 Low Income
In person, book online.
More info
Courses
Meditation
Buddhism
Tuesdays
Tue
24
Feb
24 Feb
|
7:15 pm
-
10:30 pm
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Tue
24 Feb
-
Tue
31 Mar
24
Feb

Foundations of Meditation Course

A six-week course in the essentials

Our mind is notoriously tricky - hard to manage, mostly unconscious, creative and destructive by degrees. What’s crucial is to be able to work with this tricky ‘non-thing’ called the mind. Buddhism has 2,500 years of experience working with the mind. In this sense, meditation is at the heart of Buddhism.
£130 Full / £85 Low Income
In person, book online.
More info
Buddhism
Fridays
Meditation
Retreats
Multi-day
Thu
05
Mar
5 Mar
|
7:00 pm
-
3:00 pm
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Thu
5 Mar
-
Sun
8 Mar
05
Mar

Men's Intensive Long Weekend

Jnanavaca and Maitreyabandhu have been creating these significant retreats for a few years now. They have a strong dharmic vision: a vigorous exploration of deep dharma principles, coupled with intensive meditation input and a strongly devotional approach.
£310 full | £250 low income | £200 18-25s/camping/dorm
More info
People of Colour
Buddhism
Meditation
Online
Sundays
Sun
08
Mar
8 Mar
|
10:00 am
-
11:30 am
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Sun
8 Mar
-
Sun
8 Mar
08
Mar

People of Colour Sunday Class

Taking place on the second Sunday of every month, a chance for people of colour to come together, meditate and discuss how the Buddha’s teachings are relevant to our lives. All levels of experience welcome.
Online only.
More info
Buddhism
Weekends
Special Events
Sundays
Sun
08
Mar
8 Mar
|
10:30 am
-
12:30 pm
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Sun
8 Mar
-
Sun
8 Mar
08
Mar

Transforming Self & World

With Devamitra

How does a committed spiritual life actually transform the world? Facing death from cancer, Devamitra reflects on the impact of 50 years of Buddhist practice, his service to Bhante's vision, and his inspiration from the burning monk, Thich Quan Duc.
Free (with donations welcome).
In person, just turn up.
More info
Families & Children
Sundays
Sun
08
Mar
8 Mar
|
11:00 am
-
1:30 pm
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Sun
8 Mar
-
Sun
8 Mar
08
Mar

Mindful Morning for Teens

Meet with like-minded teens (12–17 years old) to learn about Buddhism and meditation, and explore how to increase your mental wellbeing and have a positive impact in the world.
Free (with donations welcome).
In person, book online.
More info
Sundays
Sun
08
Mar
8 Mar
|
2:00 pm
-
5:00 pm
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Sun
8 Mar
-
Sun
8 Mar
08
Mar

Knitting Workshop with Clémence

At the Mandala Café

This workshop will teach you all essentials to get you confidently knitting. Booking includes the full workshop plus a goody bag with needles, yarn, colourful stitch markers, and instructions for your project, so you can keep knitting long after the session ends.
£30
In person, book online.
More info
Yoga
Mondays
Mon
09
Mar
9 Mar
|
12:00 pm
-
12:45 pm
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Mon
9 Mar
-
Mon
9 Mar
09
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
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