We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

What does it mean to be a disciple in the Buddhist tradition? Suvajra ordained Maitreyabandhu into the Triratna Buddhist Order, and their long-standing teacher–student relationship bring inspiring insights into how spiritual friendship can be. Maitreyabandhu will interview Suvajra on what discipleship has meant in their own experience — how guidance, trust, and spiritual friendship shape a life of practice.