What's On

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12

Apr

12 Apr

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12 Apr

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Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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12

Apr

12 Apr

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10:30 am

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12:15 pm

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12 Apr

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12 Apr

12

Apr

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

12

Apr

12 Apr

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11:30 am

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12:45 pm

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12 Apr

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Sat

12 Apr

12

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

12

Apr

12 Apr

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1:00 pm

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2:00 pm

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Sat

12 Apr

-

Sat

12 Apr

12

Apr

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

12

Apr

12 Apr

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3:00 pm

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4:30 pm

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12 Apr

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Sat

12 Apr

12

Apr

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

12

Apr

12 Apr

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7:15 pm

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9:15 pm

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12 Apr

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Sat

12 Apr

12

Apr

Film Night: Limbo (2020)

Limbo follows the fate of four asylum seekers, taking cultural awareness classes on a remote Scottish island, as they await the outcome of their claims – funny and poignant.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

13

Apr

13 Apr

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10:00 am

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11:30 am

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Sun

13 Apr

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Sun

13 Apr

13

Apr

People of Colour Sunday Class Online

On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.

Free (with donations welcome).

Online only.

More info

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Sun

13

Apr

13 Apr

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10:00 am

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12:30 pm

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13 Apr

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Sun

13 Apr

13

Apr

Mantra & Meditation Morning

Chanting mantras can be an enlivening and beautiful practice. Come and explore how mantra and meditation can support each other, cultivating positive emotion and opening us up to the mystery of Enlightenment.

Free (suggested donation £25).

In person, just turn up.

More info

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Sun

13

Apr

13 Apr

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10:30 am

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4:30 pm

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Sun

13 Apr

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Sun

13 Apr

13

Apr

People of Colour Day Retreat

Led by Suryagupta and the POC team

A chance for people of colour to come together and be inspired by the Buddha’s teaching, with a full day of meditation and ritual.

Free (suggested donation £40).

In person, just turn up.

More info

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Mon

14

Apr

14 Apr

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12:00 pm

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12:45 pm

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Mon

14 Apr

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Mon

14 Apr

14

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

14

Apr

14 Apr

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1:00 pm

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2:00 pm

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Mon

14 Apr

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Mon

14 Apr

14

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

14

Apr

14 Apr

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5:30 pm

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6:30 pm

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Mon

14 Apr

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Mon

14 Apr

14

Apr

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

14

Apr

14 Apr

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5:30 pm

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6:30 pm

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Mon

14 Apr

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Mon

14 Apr

14

Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

14

Apr

14 Apr

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7:15 pm

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9:45 pm

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14 Apr

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Mon

14 Apr

14

Apr

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Mon

14

Apr

14 Apr

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9:45 pm

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10:15 pm

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14 Apr

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14 Apr

14

Apr

Full Moon Puja

(after Dharma Night)

After Dharma Night, we’ll come together for a short ritual on the full moon. Ritual (‘Puja’ in Sanskrit) is an aspect of Buddhist practice that helps us orientate our minds towards what we value most. In coming together for a short ritual on the full moon of each month, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.

In person, just turn up.

More info

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Tue

15

Apr

15 Apr

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12:00 pm

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12:45 pm

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Tue

15 Apr

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Tue

15 Apr

15

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

15

Apr

15 Apr

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1:00 pm

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2:00 pm

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Tue

15 Apr

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Tue

15 Apr

15

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

15

Apr

15 Apr

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2:15 pm

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3:00 pm

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Tue

15 Apr

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Tue

15 Apr

15

Apr

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

15

Apr

15 Apr

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7:15 pm

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9:30 pm

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Tue

15 Apr

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Tue

15 Apr

15

Apr

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

16

Apr

16 Apr

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10:35 am

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12:30 pm

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Wed

16 Apr

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Wed

16 Apr

16

Apr

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

16

Apr

16 Apr

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12:00 pm

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12:45 pm

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Wed

16 Apr

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Wed

16 Apr

16

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

16

Apr

16 Apr

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1:00 pm

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2:00 pm

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Wed

16 Apr

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Wed

16 Apr

16

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

16

Apr

16 Apr

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5:30 pm

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6:30 pm

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Wed

16 Apr

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Wed

16 Apr

16

Apr

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

16

Apr

16 Apr

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5:30 pm

-

6:30 pm

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Wed

16 Apr

-

Wed

16 Apr

16

Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

16

Apr

16 Apr

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7:15 pm

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9:30 pm

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Wed

16 Apr

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Wed

16 Apr

16

Apr

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Wed

16

Apr

16 Apr

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9:45 pm

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Wed

16 Apr

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Wed

14 May

16

Apr

Becoming a Buddha: Four Myths of Meditation Course

A five week course starting on Wed 16 April

Buddhist Meditation is primarily concerned with seeing things as they really are. The suffering we experience and cause others is a result of not seeing clearly in this way. If we did see the Truth of things we would become a Buddha: endlessly energetic, wise, and compassionate. This five-week course will introduce four myths - vital ways of moving towards the Truth.

£115 / £75

In person, book online.

More info

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Thu

17

Apr

17 Apr

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12:00 pm

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12:45 pm

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Thu

17 Apr

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Thu

17 Apr

17

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

17

Apr

17 Apr

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1:00 pm

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2:00 pm

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Thu

17 Apr

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Thu

17 Apr

17

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

17

Apr

17 Apr

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5:00 pm

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6:30 pm

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Thu

17 Apr

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Thu

17 Apr

17

Apr

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

17

Apr

17 Apr

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7:15 pm

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9:15 pm

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Thu

17 Apr

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17 Apr

17

Apr

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

18

Apr

18 Apr

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12:00 pm

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12:45 pm

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Fri

18 Apr

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Fri

18 Apr

18

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

18

Apr

18 Apr

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1:00 pm

-

2:00 pm

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Fri

18 Apr

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Fri

18 Apr

18

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

18

Apr

18 Apr

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5:30 pm

-

6:30 pm

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Fri

18 Apr

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Fri

18 Apr

18

Apr

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

18

Apr

18 Apr

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6:30 pm

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12:00 pm

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18 Apr

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Sun

27 Apr

18

Apr

Spring Retreat: Mind, Reactive and Creative

Our mind can function in two ways: reactively and without awareness, or creatively with awareness. The purpose of human life is to move from reacting habitually and automatically to responding creatively and wisely. On this ten-day retreat we’ll explore how to practically make the transition from reactivity to creativity inside and outside meditation.

£630 full | £500 conc | £410 18-25s

More info

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Fri

18

Apr

18 Apr

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9:30 pm

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18 Apr

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Fri

18 Apr

18

Apr

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

18

Apr

18 Apr

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7:15 pm

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9:45 pm

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18 Apr

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Fri

18 Apr

18

Apr

Sub30 Friday Class

Join in with our community of 18-30-year-olds interested in living a more meaningful life. There will be meditation and a chance to connect with others in a relaxed, friendly atmosphere.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

19

Apr

19 Apr

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10:00 am

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11:15 am

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19 Apr

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Sat

19 Apr

19

Apr

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

19

Apr

19 Apr

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10:30 am

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12:15 pm

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Sat

19 Apr

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Sat

19 Apr

19

Apr

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

19

Apr

19 Apr

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11:30 am

-

12:45 pm

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Sat

19 Apr

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Sat

19 Apr

19

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

19

Apr

19 Apr

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1:00 pm

-

2:00 pm

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Sat

19 Apr

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Sat

19 Apr

19

Apr

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

19

Apr

19 Apr

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2:30 pm

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5:30 pm

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Sat

19 Apr

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Sat

7 Jun

19

Apr

Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.

£210 full / £150 conc

In person, book online.

More info

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Sat

19

Apr

19 Apr

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3:00 pm

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4:30 pm

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Sat

19 Apr

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Sat

19 Apr

19

Apr

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

20

Apr

20 Apr

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7:30 pm

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9:45 pm

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Sun

20 Apr

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Sun

20 Apr

20

Apr

PhilosophyEAST with Matthew David Segall

Join Maitreyabandhu in conversation with Matthew David Segall, exploring his work in process philosophy, consciousness, imagination and meaning.

£15

In person, book online.

More info

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Mon

21

Apr

21 Apr

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12:00 pm

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12:45 pm

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Mon

21 Apr

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Mon

21 Apr

21

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

21

Apr

21 Apr

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1:00 pm

-

2:00 pm

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Mon

21 Apr

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Mon

21 Apr

21

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

21

Apr

21 Apr

|

5:30 pm

-

6:30 pm

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Mon

21 Apr

-

Mon

21 Apr

21

Apr

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

21

Apr

21 Apr

|

5:30 pm

-

6:30 pm

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Mon

21 Apr

-

Mon

21 Apr

21

Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

21

Apr

21 Apr

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7:15 pm

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9:45 pm

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Mon

21 Apr

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Mon

21 Apr

21

Apr

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

22

Apr

22 Apr

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12:00 pm

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12:45 pm

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Tue

22 Apr

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Tue

22 Apr

22

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

22

Apr

22 Apr

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1:00 pm

-

2:00 pm

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Tue

22 Apr

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Tue

22 Apr

22

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

22

Apr

22 Apr

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2:15 pm

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3:00 pm

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Tue

22 Apr

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Tue

22 Apr

22

Apr

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

22

Apr

22 Apr

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7:15 pm

-

9:30 pm

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Tue

22 Apr

-

Tue

22 Apr

22

Apr

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

23

Apr

23 Apr

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10:35 am

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12:30 pm

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Wed

23 Apr

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Wed

23 Apr

23

Apr

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

23

Apr

23 Apr

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12:00 pm

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12:45 pm

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Wed

23 Apr

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Wed

23 Apr

23

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

23

Apr

23 Apr

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1:00 pm

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2:00 pm

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Wed

23 Apr

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Wed

23 Apr

23

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

23

Apr

23 Apr

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5:30 pm

-

6:30 pm

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Wed

23 Apr

-

Wed

23 Apr

23

Apr

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

23

Apr

23 Apr

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5:30 pm

-

6:30 pm

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Wed

23 Apr

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Wed

23 Apr

23

Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

23

Apr

23 Apr

|

7:15 pm

-

9:30 pm

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Wed

23 Apr

-

Wed

23 Apr

23

Apr

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

24

Apr

24 Apr

|

12:00 pm

-

12:45 pm

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Thu

24 Apr

-

Thu

24 Apr

24

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

24

Apr

24 Apr

|

1:00 pm

-

2:00 pm

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Thu

24 Apr

-

Thu

24 Apr

24

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

24

Apr

24 Apr

|

5:00 pm

-

6:30 pm

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Thu

24 Apr

-

Thu

24 Apr

24

Apr

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

24

Apr

24 Apr

|

7:15 pm

-

9:15 pm

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Thu

24 Apr

-

Thu

24 Apr

24

Apr

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

25

Apr

25 Apr

|

12:00 pm

-

12:45 pm

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Fri

25 Apr

-

Fri

25 Apr

25

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

25

Apr

25 Apr

|

1:00 pm

-

2:00 pm

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Fri

25 Apr

-

Fri

25 Apr

25

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

25

Apr

25 Apr

|

5:30 pm

-

6:30 pm

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Fri

25 Apr

-

Fri

25 Apr

25

Apr

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

25

Apr

25 Apr

|

7:15 pm

-

9:30 pm

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Fri

25 Apr

-

Fri

25 Apr

25

Apr

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

26

Apr

26 Apr

|

10:00 am

-

11:15 am

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Sat

26 Apr

-

Sat

26 Apr

26

Apr

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

26

Apr

26 Apr

|

10:00 am

-

11:15 am

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Sat

26 Apr

-

Sat

26 Apr

26

Apr

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

26

Apr

26 Apr

|

10:30 am

-

12:15 pm

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Sat

26 Apr

-

Sat

26 Apr

26

Apr

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

26

Apr

26 Apr

|

11:30 am

-

12:45 pm

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Sat

26 Apr

-

Sat

26 Apr

26

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

26

Apr

26 Apr

|

1:00 pm

-

2:00 pm

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Sat

26 Apr

-

Sat

26 Apr

26

Apr

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

26

Apr

26 Apr

|

3:00 pm

-

4:30 pm

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Sat

26 Apr

-

Sat

26 Apr

26

Apr

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

27

Apr

27 Apr

|

10:00 am

-

5:00 pm

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Sun

27 Apr

-

Sun

27 Apr

27

Apr

Buddhism & 12-Step Day

A day exploring 12-Step Recovery in the context of Buddhist practice. Through meditation, talks, reflection and ritual we’ll be sharing our experience, strength and vision. Led by Danadhara and Ruth.

Free (suggested donation £40).

In person, just turn up.

More info

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Sun

27

Apr

27 Apr

|

10:30 am

-

12:30 pm

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Sun

27 Apr

-

Sun

27 Apr

27

Apr

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts. The session includes meditation, chanting and age appropriate activities as well as opportunities for developing deeper connections in the community.

In person, just turn up.

More info

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Mon

28

Apr

28 Apr

|

12:00 pm

-

12:45 pm

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Mon

28 Apr

-

Mon

28 Apr

28

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

28

Apr

28 Apr

|

1:00 pm

-

2:00 pm

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Mon

28 Apr

-

Mon

28 Apr

28

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

28

Apr

28 Apr

|

5:30 pm

-

6:30 pm

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Mon

28 Apr

-

Mon

28 Apr

28

Apr

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

28

Apr

28 Apr

|

5:30 pm

-

6:30 pm

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Mon

28 Apr

-

Mon

28 Apr

28

Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

28

Apr

28 Apr

|

7:15 pm

-

9:45 pm

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Mon

28 Apr

-

Mon

28 Apr

28

Apr

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

29

Apr

29 Apr

|

12:00 pm

-

12:45 pm

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Tue

29 Apr

-

Tue

29 Apr

29

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

29

Apr

29 Apr

|

1:00 pm

-

2:00 pm

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Tue

29 Apr

-

Tue

29 Apr

29

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

29

Apr

29 Apr

|

2:15 pm

-

3:00 pm

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Tue

29 Apr

-

Tue

29 Apr

29

Apr

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

29

Apr

29 Apr

|

7:15 pm

-

9:30 pm

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Tue

29 Apr

-

Tue

29 Apr

29

Apr

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

30

Apr

30 Apr

|

10:35 am

-

12:30 pm

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Wed

30 Apr

-

Wed

30 Apr

30

Apr

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

30

Apr

30 Apr

|

12:00 pm

-

12:45 pm

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Wed

30 Apr

-

Wed

30 Apr

30

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

30

Apr

30 Apr

|

1:00 pm

-

2:00 pm

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Wed

30 Apr

-

Wed

30 Apr

30

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

30

Apr

30 Apr

|

5:30 pm

-

6:30 pm

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Wed

30 Apr

-

Wed

30 Apr

30

Apr

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

30

Apr

30 Apr

|

5:30 pm

-

6:30 pm

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Wed

30 Apr

-

Wed

30 Apr

30

Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

30

Apr

30 Apr

|

7:15 pm

-

9:30 pm

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Wed

30 Apr

-

Wed

30 Apr

30

Apr

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Fri

02

May

2 May

|

4:00 pm

-

3:00 pm

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Fri

2 May

-

Mon

5 May

02

May

People of Colour Big Weekend

At Adhisthana

This National Gathering is the biggest event on the People of Colour calendar. It is four days of practising meditation, slowing down, teachings from highly experienced practitioners of colour and connecting with one another whilst living in community. Led by Suryagupta, Manjusiha and Amaragita.

£190 full | £145 conc

In person, book online.

More info

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Fri

02

May

2 May

|

7:00 pm

-

12:00 pm

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Fri

2 May

-

Mon

5 May

02

May

Buddhism & Meditation Long Weekend

Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£310 full | £245 conc

More info

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Sat

03

May

3 May

|

10:00 am

-

11:15 am

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Sat

3 May

-

Sat

3 May

03

May

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sun

04

May

4 May

|

10:00 am

-

5:00 pm

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Sun

4 May

-

Sun

4 May

04

May

Before I Die

Led by Acaladevi and Padmalila

When we turn towards the reality of death, we can discover a deeper response to life: ours and others’. Spend a day exploring your feelings and beliefs about death and see what opens up for you.

Free (suggested donation £40).

In person, just turn up.

More info

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Sun

04

May

4 May

|

3:00 pm

-

5:00 pm

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Sun

4 May

-

Sun

4 May

04

May

Spring Restorative Yoga

Led by Sraddhagita

An afternoon of restorative yoga, yoga nidra and meditation to mark the season of spring when nature is in bud and our own vitality is returning after winter.

£25 Full / £18 Conc

In person, book online.

More info

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Mon

05

May

5 May

|

7:30 am

-

8:30 am

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Mon

5 May

-

Mon

5 May

05

May

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Mon

05

May

5 May

|

7:15 pm

-

9:45 pm

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Mon

5 May

-

Mon

5 May

05

May

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

06

May

6 May

|

7:30 am

-

8:30 am

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Tue

6 May

-

Tue

6 May

06

May

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Wed

07

May

7 May

|

7:30 am

-

8:30 am

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Wed

7 May

-

Wed

7 May

07

May

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Thu

08

May

8 May

|

7:30 am

-

8:30 am

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Thu

8 May

-

Thu

8 May

08

May

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Fri

09

May

9 May

|

7:30 am

-

8:30 am

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Fri

9 May

-

Fri

9 May

09

May

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

Weekly in-person classes

Weekly in-person classes

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Morning Yoga Class

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Film Night: Limbo (2020)

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People of Colour Day Retreat

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Full Moon Puja

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Daytime Buddhism & Meditation Class

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Mantra Chanting

Evening Yoga Class

Wednesday Night Meditation

Becoming a Buddha: Four Myths of Meditation Course

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Thursday Night Class: Meditation & In-Conversation

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Lunchtime Meditation Class

Evening Restorative Yoga Class

Spring Retreat: Mind, Reactive and Creative

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Sub30 Friday Class

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Breaking Free from Low Mood and Depression

Eight Step Recovery Group

PhilosophyEAST with Matthew David Segall

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Evening Yoga Class

Dharma Night

Lunchtime Yoga Class

Lunchtime Meditation Class

Volunteering Session

Tuesday Night Meditation Class

Daytime Buddhism & Meditation Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Mantra Chanting

Evening Yoga Class

Wednesday Night Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Thursday Night Class: Meditation & In-Conversation

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Restorative Yoga Class

Friday Night Class