What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Wed
25
Dec
25 Dec
|
1:00 pm
-
2:00 pm
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Wed
25 Dec
-
Wed
25 Dec
25
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
25
Dec
25 Dec
|
5:30 pm
-
6:30 pm
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Wed
25 Dec
-
Wed
25 Dec
25
Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
25
Dec
25 Dec
|
5:30 pm
-
6:30 pm
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Wed
25 Dec
-
Wed
25 Dec
25
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
25
Dec
25 Dec
|
7:15 pm
-
9:30 pm
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Wed
25 Dec
-
Wed
25 Dec
25
Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
26
Dec
26 Dec
|
8:00 am
-
9:00 am
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Thu
26 Dec
-
Thu
26 Dec
26
Dec

Online Morning Meditation

During the week of Christmas, you can join others for morning meditation classes online. Each morning will begin with teaching to inspire your practice, followed by an unled meditation.
Free (with donations welcome).
Online only.
More info
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Thu
26
Dec
26 Dec
|
10:00 am
-
4:00 pm
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Thu
26 Dec
-
Thu
26 Dec
26
Dec

Boxing Day Retreat

Spend this Boxing Day in community at the LBC practising meditation, reflection and ritual. Open to all.
Free (suggested donation £40).
In person, just turn up.
More info
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Thu
26
Dec
26 Dec
|
12:00 pm
-
12:45 pm
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Thu
26 Dec
-
Thu
26 Dec
26
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
26
Dec
26 Dec
|
1:00 pm
-
2:00 pm
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Thu
26 Dec
-
Thu
26 Dec
26
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
26
Dec
26 Dec
|
5:00 pm
-
6:30 pm
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Thu
26 Dec
-
Thu
26 Dec
26
Dec

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
27
Dec
27 Dec
|
8:00 am
-
9:00 am
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Fri
27 Dec
-
Fri
27 Dec
27
Dec

Online Morning Meditation

During the week of Christmas, you can join others for morning meditation classes online. Each morning will begin with teaching to inspire your practice, followed by an unled meditation.
Free (with donations welcome).
Online only.
More info
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Fri
27
Dec
27 Dec
|
12:00 pm
-
12:45 pm
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Fri
27 Dec
-
Fri
27 Dec
27
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
27
Dec
27 Dec
|
1:00 pm
-
2:00 pm
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Fri
27 Dec
-
Fri
27 Dec
27
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
27
Dec
27 Dec
|
5:30 pm
-
6:30 pm
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Fri
27 Dec
-
Fri
27 Dec
27
Dec

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
27
Dec
27 Dec
|
7:15 pm
-
9:30 pm
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Fri
27 Dec
-
Fri
27 Dec
27
Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
28
Dec
28 Dec
|
10:00 am
-
11:15 am
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Sat
28 Dec
-
Sat
28 Dec
28
Dec

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
28
Dec
28 Dec
|
10:30 am
-
12:15 pm
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Sat
28 Dec
-
Sat
28 Dec
28
Dec

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
28
Dec
28 Dec
|
11:30 am
-
12:45 pm
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Sat
28 Dec
-
Sat
28 Dec
28
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
28
Dec
28 Dec
|
1:00 pm
-
2:00 pm
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Sat
28 Dec
-
Sat
28 Dec
28
Dec

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
28
Dec
28 Dec
|
3:00 pm
-
4:30 pm
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Sat
28 Dec
-
Sat
28 Dec
28
Dec

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
30
Dec
30 Dec
|
8:00 am
-
9:00 am
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Mon
30 Dec
-
Mon
30 Dec
30
Dec

Online Morning Meditation

Over the New Year, you can join others for morning meditation classes online. Each morning will begin with teaching to inspire your practice, followed by an unled meditation.
Free (with donations welcome).
Online only.
More info
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Mon
30
Dec
30 Dec
|
12:00 pm
-
12:45 pm
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Mon
30 Dec
-
Mon
30 Dec
30
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
30
Dec
30 Dec
|
1:00 pm
-
2:00 pm
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Mon
30 Dec
-
Mon
30 Dec
30
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
30
Dec
30 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
30 Dec
-
Mon
30 Dec
30
Dec

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
30
Dec
30 Dec
|
5:30 pm
-
6:30 pm
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Mon
30 Dec
-
Mon
30 Dec
30
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
30
Dec
30 Dec
|
7:15 pm
-
9:45 pm
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Mon
30 Dec
-
Mon
30 Dec
30
Dec

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
31
Dec
31 Dec
|
8:00 am
-
9:00 am
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Tue
31 Dec
-
Tue
31 Dec
31
Dec

Online Morning Meditation

Over the New Year, you can join others for morning meditation classes online. Each morning will begin with teaching to inspire your practice, followed by an unled meditation.
Free (with donations welcome).
Online only.
More info
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Tue
31
Dec
31 Dec
|
12:00 pm
-
12:45 pm
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Tue
31 Dec
-
Tue
31 Dec
31
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
31
Dec
31 Dec
|
1:00 pm
-
2:00 pm
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Tue
31 Dec
-
Tue
31 Dec
31
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
31
Dec
31 Dec
|
2:15 pm
-
3:00 pm
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Tue
31 Dec
-
Tue
31 Dec
31
Dec

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
31
Dec
31 Dec
|
7:15 pm
-
9:30 pm
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Tue
31 Dec
-
Tue
31 Dec
31
Dec

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Tue
31
Dec
31 Dec
|
7:15 pm
-
12:30 am
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Tue
31 Dec
-
Wed
1 Jan
31
Dec

New Year's Eve at the LBC

With option to meditate until 6am

Why not do something different with your New Year’s Eve and make your resolutions with a clear head? A celebratory evening of meditation, talks and a ritual at midnight. There’s also an option to stay on to meditate all through the night. Suitable for all levels of experience.
In person and online.
More info
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Wed
01
Jan
1 Jan
|
8:00 am
-
9:00 am
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Wed
1 Jan
-
Wed
1 Jan
01
Jan

Online Morning Meditation

Over the New Year, you can join others for morning meditation classes online. Each morning will begin with teaching to inspire your practice, followed by an unled meditation.
Free (with donations welcome).
Online only.
More info
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Wed
01
Jan
1 Jan
|
10:00 am
-
4:00 pm
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Wed
1 Jan
-
Wed
1 Jan
01
Jan

New Year's Day Retreat

Start the New Year with a day of meditation, reflection and ritual. Suitable for all levels of experience.
Free (suggested donation £40).
In person, just turn up.
More info
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Wed
01
Jan
1 Jan
|
12:00 pm
-
12:45 pm
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Wed
1 Jan
-
Wed
1 Jan
01
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
01
Jan
1 Jan
|
1:00 pm
-
2:00 pm
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Wed
1 Jan
-
Wed
1 Jan
01
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
01
Jan
1 Jan
|
5:30 pm
-
6:30 pm
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Wed
1 Jan
-
Wed
1 Jan
01
Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
01
Jan
1 Jan
|
5:30 pm
-
6:30 pm
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Wed
1 Jan
-
Wed
1 Jan
01
Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
01
Jan
1 Jan
|
7:15 pm
-
9:30 pm
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Wed
1 Jan
-
Wed
1 Jan
01
Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
02
Jan
2 Jan
|
8:00 am
-
9:00 am
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Thu
2 Jan
-
Thu
2 Jan
02
Jan

Online Morning Meditation

Over the New Year, you can join others for morning meditation classes online. Each morning will begin with teaching to inspire your practice, followed by an unled meditation.
Free (with donations welcome).
Online only.
More info
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Thu
02
Jan
2 Jan
|
12:00 pm
-
12:45 pm
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Thu
2 Jan
-
Thu
2 Jan
02
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
02
Jan
2 Jan
|
1:00 pm
-
2:00 pm
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Thu
2 Jan
-
Thu
2 Jan
02
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
02
Jan
2 Jan
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
2 Jan
-
Thu
2 Jan
02
Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
02
Jan
2 Jan
|
7:15 pm
-
9:15 pm
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Thu
2 Jan
-
Thu
2 Jan
02
Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
03
Jan
3 Jan
|
8:00 am
-
9:00 am
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Fri
3 Jan
-
Fri
3 Jan
03
Jan

Online Morning Meditation

Over the New Year, you can join others for morning meditation classes online. Each morning will begin with teaching to inspire your practice, followed by an unled meditation.
Free (with donations welcome).
Online only.
More info
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Fri
03
Jan
3 Jan
|
12:00 pm
-
12:45 pm
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Fri
3 Jan
-
Fri
3 Jan
03
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
03
Jan
3 Jan
|
1:00 pm
-
2:00 pm
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Fri
3 Jan
-
Fri
3 Jan
03
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
03
Jan
3 Jan
|
5:30 pm
-
6:30 pm
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Fri
3 Jan
-
Fri
3 Jan
03
Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
03
Jan
3 Jan
|
7:15 pm
-
9:30 pm
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Fri
3 Jan
-
Fri
3 Jan
03
Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
03
Jan
3 Jan
|
7:15 pm
-
9:45 pm
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Fri
3 Jan
-
Fri
3 Jan
03
Jan

IGNITE Friday Class

Join others aged 18–30 years old for an evening of meditation, connecting, and reflecting on what is most valuable in life. Tea and cake until 10.30pm.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
04
Jan
4 Jan
|
10:00 am
-
11:15 am
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Sat
4 Jan
-
Sat
4 Jan
04
Jan

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
04
Jan
4 Jan
|
10:30 am
-
12:15 pm
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Sat
4 Jan
-
Sat
4 Jan
04
Jan

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
04
Jan
4 Jan
|
11:30 am
-
12:45 pm
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Sat
4 Jan
-
Sat
4 Jan
04
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
04
Jan
4 Jan
|
12:00 pm
-
12:00 pm
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Sat
4 Jan
-
Sat
18 Jan
04
Jan

The Meditation Challenge 2025

The world needs people who can help to positively change it. To help change the world, you need to change yourself. You need to become the change you want to see. To make progress on this path of transformation, we challenge you to: meditate every day for two weeks, join three Meditation Masterclasses with Maitreyabandhu and come to the centre as much as you can.
In person and online.
More info
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Sat
04
Jan
4 Jan
|
1:00 pm
-
2:00 pm
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Sat
4 Jan
-
Sat
4 Jan
04
Jan

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
04
Jan
4 Jan
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
4 Jan
-
Sat
4 Jan
04
Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
06
Jan
6 Jan
|
12:00 pm
-
12:45 pm
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Mon
6 Jan
-
Mon
6 Jan
06
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
06
Jan
6 Jan
|
1:00 pm
-
2:00 pm
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Mon
6 Jan
-
Mon
6 Jan
06
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
06
Jan
6 Jan
|
5:30 pm
-
6:30 pm
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Mon
6 Jan
-
Mon
6 Jan
06
Jan

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
06
Jan
6 Jan
|
5:30 pm
-
6:30 pm
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Mon
6 Jan
-
Mon
6 Jan
06
Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
06
Jan
6 Jan
|
7:15 pm
-
9:45 pm
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Mon
6 Jan
-
Mon
6 Jan
06
Jan

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
07
Jan
7 Jan
|
12:00 pm
-
12:45 pm
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Tue
7 Jan
-
Tue
7 Jan
07
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
07
Jan
7 Jan
|
1:00 pm
-
2:00 pm
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Tue
7 Jan
-
Tue
7 Jan
07
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
07
Jan
7 Jan
|
2:15 pm
-
3:00 pm
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Tue
7 Jan
-
Tue
7 Jan
07
Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
07
Jan
7 Jan
|
7:15 pm
-
9:30 pm
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Tue
7 Jan
-
Tue
7 Jan
07
Jan

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
08
Jan
8 Jan
|
10:35 am
-
12:30 pm
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Wed
8 Jan
-
Wed
8 Jan
08
Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
08
Jan
8 Jan
|
12:00 pm
-
12:45 pm
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Wed
8 Jan
-
Wed
8 Jan
08
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
08
Jan
8 Jan
|
1:00 pm
-
2:00 pm
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Wed
8 Jan
-
Wed
8 Jan
08
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
08
Jan
8 Jan
|
5:30 pm
-
6:30 pm
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Wed
8 Jan
-
Wed
8 Jan
08
Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
08
Jan
8 Jan
|
5:30 pm
-
6:30 pm
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Wed
8 Jan
-
Wed
8 Jan
08
Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
08
Jan
8 Jan
|
7:15 pm
-
9:30 pm
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Wed
8 Jan
-
Wed
8 Jan
08
Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
09
Jan
9 Jan
|
12:00 pm
-
12:45 pm
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Thu
9 Jan
-
Thu
9 Jan
09
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
09
Jan
9 Jan
|
1:00 pm
-
2:00 pm
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Thu
9 Jan
-
Thu
9 Jan
09
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
09
Jan
9 Jan
|
5:00 pm
-
6:30 pm
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Thu
9 Jan
-
Thu
9 Jan
09
Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
09
Jan
9 Jan
|
7:15 pm
-
9:15 pm
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Thu
9 Jan
-
Thu
9 Jan
09
Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
10
Jan
10 Jan
|
12:00 pm
-
12:45 pm
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Fri
10 Jan
-
Fri
10 Jan
10
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
10
Jan
10 Jan
|
1:00 pm
-
2:00 pm
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Fri
10 Jan
-
Fri
10 Jan
10
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
10
Jan
10 Jan
|
5:30 pm
-
6:30 pm
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Fri
10 Jan
-
Fri
10 Jan
10
Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
10
Jan
10 Jan
|
7:00 pm
-
3:00 pm
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Fri
10 Jan
-
Sun
12 Jan
10
Jan

Buddhism & 12-Step Weekend

While in the beautiful grounds of the Vajrasana Retreat Centre, explore the 12-Step Recovery from addiction programme within the context of Buddhism.
£255 full | £205 conc
More info
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Fri
10
Jan
10 Jan
|
7:15 pm
-
9:30 pm
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Fri
10 Jan
-
Fri
10 Jan
10
Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
11
Jan
11 Jan
|
10:00 am
-
11:15 am
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Sat
11 Jan
-
Sat
11 Jan
11
Jan

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
11
Jan
11 Jan
|
10:15 am
-
12:30 pm
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Sat
11 Jan
-
Sat
11 Jan
11
Jan

IGNITE Breakfast Seminar

If you’re 18–30, join this vibrant monthly seminar to explore Buddhist wisdom in the context of the modern world.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
11
Jan
11 Jan
|
10:30 am
-
12:15 pm
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Sat
11 Jan
-
Sat
11 Jan
11
Jan

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
11
Jan
11 Jan
|
11:30 am
-
12:45 pm
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Sat
11 Jan
-
Sat
11 Jan
11
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
11
Jan
11 Jan
|
1:00 pm
-
2:00 pm
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Sat
11 Jan
-
Sat
11 Jan
11
Jan

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
11
Jan
11 Jan
|
3:00 pm
-
4:30 pm
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Sat
11 Jan
-
Sat
11 Jan
11
Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
11
Jan
11 Jan
|
7:15 pm
-
9:15 pm
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Sat
11 Jan
-
Sat
11 Jan
11
Jan

Film Night: The Winslow Boy (1999)

Rattigan’s play about a boy accused of theft – based on an actual event in Edwardian England – is adapted and directed with panache by American playwright David Mamet.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
12
Jan
12 Jan
|
10:00 am
-
4:30 pm
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Sun
12 Jan
-
Sun
12 Jan
12
Jan

People of Colour Day Retreat

Led by Suryagupta and the POC team

A chance for people of African, Asian or mixed heritage to come together and be inspired by the Buddha’s teaching, with a full day of meditation and ritual.
Free (suggested donation £40).
In person, just turn up.
More info
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Sun
12
Jan
12 Jan
|
10:30 am
-
11:30 am
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Sun
12 Jan
-
Sun
12 Jan
12
Jan

People of Colour Sunday Class Online

On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
Free (with donations welcome).
Online only.
More info
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Sun
12
Jan
12 Jan
|
11:00 am
-
1:30 pm
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Sun
12 Jan
-
Sun
12 Jan
12
Jan

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, explore how to have a positive impact in the world and increase your mental well-being.
Free (with donations welcome).
In person, book online.
More info
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Mon
13
Jan
13 Jan
|
12:00 pm
-
12:45 pm
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Mon
13 Jan
-
Mon
13 Jan
13
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
13
Jan
13 Jan
|
1:00 pm
-
2:00 pm
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Mon
13 Jan
-
Mon
13 Jan
13
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
13
Jan
13 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
13 Jan
-
Mon
13 Jan
13
Jan

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
13
Jan
13 Jan
|
5:30 pm
-
6:30 pm
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Mon
13 Jan
-
Mon
13 Jan
13
Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
13
Jan
13 Jan
|
7:15 pm
-
9:45 pm
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Mon
13 Jan
-
Mon
13 Jan
13
Jan

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Mon
13
Jan
13 Jan
|
7:15 pm
-
9:30 pm
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Mon
13 Jan
-
Mon
3 Mar
13
Jan

Mindfulness for Health Course

With Breathing Space

In this eight-week course, learn how to use mindfulness tools to help manage chronic and minor health conditions. Through practising accessible techniques each week, you will gain confidence and learn to live your life to the full.
£170 full / £120 conc
In person, book online.
More info
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Mon
13
Jan
13 Jan
|
7:15 pm
-
9:45 pm
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Mon
13 Jan
-
Mon
17 Feb
13
Jan

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Mon
13
Jan
13 Jan
|
9:45 pm
-
10:15 pm
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Mon
13 Jan
-
Mon
13 Jan
13
Jan

Full Moon Puja

After the Monday class, we’ll come together for a short ritual on the full moon. By doing so, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha. In person, just turn up.
In person, just turn up.
More info
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Tue
14
Jan
14 Jan
|
12:00 pm
-
12:45 pm
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Tue
14 Jan
-
Tue
14 Jan
14
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
14
Jan
14 Jan
|
1:00 pm
-
2:00 pm
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Tue
14 Jan
-
Tue
14 Jan
14
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
14
Jan
14 Jan
|
2:15 pm
-
3:00 pm
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Tue
14 Jan
-
Tue
14 Jan
14
Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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