What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Mon 22 Dec - Thu 1 Jan

The Winter Retreat 2025

The ten-day Winter Retreat is a vital opportunity, in this darkest time of year, to open up to a new kind of consciousness.
Come for 10/5 days
More info
Mon
27
Oct
27 Oct
|
2:15 pm
-
4:30 pm
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Mon
27 Oct
-
Mon
15 Dec
27
Oct

Mindfulness for Health

With Breathing Space

Mindfulness for Health is an 8-week, evidence-based course designed to help people manage chronic or short-term health challenges. Whether you're dealing with a serious condition or a mild health concern, this course is for you.
£210 Full / £150 Conc
In person, book online.
More info
Tue
04
Nov
4 Nov
|
7:15 pm
-
9:45 pm
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Tue
4 Nov
-
Tue
9 Dec
04
Nov

Digital Dharma

The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones. In this six-week course, discover ancient practices and modern tools that help us to use technology more wisely and clear the way for a more meaningful life.
£130 full | £85 low income
In person, book online.
More info
Mon
10
Nov
10 Nov
|
7:15 pm
-
9:45 pm
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Mon
10 Nov
-
Mon
15 Dec
10
Nov

Introduction to Buddhism & Meditation Course

More than ever, we need a sense of orienting values that can help us weigh priorities and give us something to serve. Our aim for the course is to give you a glimpse of the Buddhist vision, and working methods for how to live it out.
£130/£85
In person, book online.
More info
Sat
22
Nov
22 Nov
|
10:30 am
-
12:30 pm
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Sat
22 Nov
-
Sat
22 Nov
22
Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
Sat
22
Nov
22 Nov
|
11:30 am
-
12:45 pm
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Sat
22 Nov
-
Sat
22 Nov
22
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
More info
Sat
22
Nov
22 Nov
|
1:00 pm
-
2:00 pm
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Sat
22 Nov
-
Sat
22 Nov
22
Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
Sat
22
Nov
22 Nov
|
2:30 pm
-
5:00 pm
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Sat
22 Nov
-
Sat
22 Nov
22
Nov

Mantra & Meditation Afternoon

with Dayabhadra

Chanting mantras can be an enlivening and beautiful practice. Come and explore how mantra and meditation can support each other, cultivating positive emotion and opening us up to the mystery of Enlightenment.
Free (suggested donation £25).
In person, just turn up.
More info
Sun
23
Nov
23 Nov
|
10:00 am
-
5:00 pm
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Sun
23 Nov
-
Sun
23 Nov
23
Nov

Buddhism & Deep Ecology Day

with Sanghasiha and team

A day retreat exploring our relationship with the other-than-human world through Dharma practice.
Free (suggested donation £40).
In person, just turn up.
More info
Sun
23
Nov
23 Nov
|
11:00 am
-
4:00 pm
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Sun
23 Nov
-
Sun
23 Nov
23
Nov

Transforming Self & World: How to be a 'Living Bridge' – A Workshop on Conflict

Led by special guest Amaragita

Conflict tests who we are. What if, instead of retreating, we learned to meet it with awareness? Through shared practice and reflection, we will explore how rootedness, curiosity, and presence can help us stay open, respond creatively, and act with courage in times of division.
Free (suggested donation £40).
In person, just turn up.
More info
Sun
23
Nov
23 Nov
|
2:45 pm
-
5:00 pm
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Sun
23 Nov
-
Sun
23 Nov
23
Nov

Death Cafe

At the Mandala Cafe

As a society, we rarely discuss death, even though death is the only inevitable thing in life. Death cafes offer an opportunity to share with others our experiences, ideas and feelings about death and dying.
Free (with donations welcome).
In person, just turn up.
More info
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