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What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Sat
12 Sep
–
Fri
18 Sep

The Urban Retreat 2026

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Tue
29 Sep
–
Tue
3 Nov

Who Hates the Metta Bhavana?

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Sun
6 Sep
–
Sun
25 Oct

Breaking Free from Low Mood and Depression

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Fri
18 Sep
–
Sun
20 Sep

Buddhism & Meditation Weekend

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Wed
23 Sep
–
Sun
27 Sep

Buddhism & Meditation Immersion Retreat

Weekly classes

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Mondays
Yoga
Recurring/Weekly
Mon
28
Sep
28 Sep
|
5:30 pm
-
6:30 pm
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Mon
28 Sep
–
Mon
28 Sep
28
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
28
Sep
28 Sep
|
7:15 pm
-
9:45 pm
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Mon
28 Sep
–
Mon
28 Sep
28
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Tuesdays
Yoga
Recurring/Weekly
Tue
29
Sep
29 Sep
|
12:00 pm
-
12:45 pm
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Tue
29 Sep
–
Tue
29 Sep
29
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
29
Sep
29 Sep
|
1:00 pm
-
2:00 pm
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Tue
29 Sep
–
Tue
29 Sep
29
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Tuesdays
Recurring/Weekly
Tue
29
Sep
29 Sep
|
2:15 pm
-
3:00 pm
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Tue
29 Sep
–
Tue
29 Sep
29
Sep

Volunteering Session

with Maitreyaraja

Come along after the lunchtime class to work alongside the caretakers in looking after the fabric of the Centre. A wonderful way to give back to the LBC.
In person, just turn up.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
29
Sep
29 Sep
|
7:15 pm
-
9:30 pm
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Tue
29 Sep
–
Tue
29 Sep
29
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
Tuesdays
Multi-day
Courses
Buddhism
Meditation
Tue
29
Sep
29 Sep
|
7:15 pm
-
9:45 pm
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Tue
29 Sep
–
Tue
3 Nov
29
Sep

Who Hates the Metta Bhavana?

A six-week course

Many people struggle with the Metta Bhavana practice, and sometimes give up on it altogether. This six-week course is designed to help you discover how powerful – and beautiful – it can be.
In person: £130 / £85 / £65. Online £70 / £50 / £35.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
30
Sep
30 Sep
|
10:35 am
-
12:30 pm
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Wed
30 Sep
–
Wed
30 Sep
30
Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
30
Sep
30 Sep
|
12:00 pm
-
12:45 pm
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Wed
30 Sep
–
Wed
30 Sep
30
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Wednesdays
Meditation
Recurring/Weekly
Wed
30
Sep
30 Sep
|
1:00 pm
-
2:00 pm
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Wed
30 Sep
–
Wed
30 Sep
30
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
30
Sep
30 Sep
|
5:30 pm
-
6:30 pm
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Wed
30 Sep
–
Wed
30 Sep
30
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
30
Sep
30 Sep
|
5:30 pm
-
6:30 pm
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Wed
30 Sep
–
Wed
30 Sep
30
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
Wed
30
Sep
30 Sep
|
7:15 pm
-
9:30 pm
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Wed
30 Sep
–
Wed
30 Sep
30
Sep

The Three Prerequisites: Truth, Faith, Love

A five-week series at the Wednesday Night Class

The temptation nowadays is to self-curate our lives. But to really explore life in a healthy, integral way we need three fundamental qualities: clarity about what is true, open-hearted empathy, and faith in the possibility of transcendental consciousness. Maitreyabandhu, a senior teacher at the LBC, joins the Wednesday Class for five weeks to explore them. For complete newcomers and for anyone already going deeper.
Free (with donations welcome).
In person and online.
More info
Thursdays
Yoga
Recurring/Weekly
Thu
01
Oct
1 Oct
|
12:00 pm
-
12:45 pm
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Thu
1 Oct
–
Thu
1 Oct
01
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Thursdays
Meditation
Recurring/Weekly
Thu
01
Oct
1 Oct
|
1:00 pm
-
2:00 pm
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Thu
1 Oct
–
Thu
1 Oct
01
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
01
Oct
1 Oct
|
5:00 pm
-
6:30 pm
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Thu
1 Oct
–
Thu
1 Oct
01
Oct

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Special Events
Buddhism
Thu
01
Oct
1 Oct
|
7:15 pm
-
9:15 pm
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Thu
1 Oct
–
Thu
1 Oct
01
Oct

Book Launch: 'The Radical Embrace' with Singhashri

Drawing on personal narrative, social justice and Buddhist practice, Singhashri's new book explores what it means to live fully in your own body, your community and the world.
Free (suggested donation £15)
In person and online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
02
Oct
2 Oct
|
12:00 pm
-
12:45 pm
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Fri
2 Oct
–
Fri
2 Oct
02
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Meditation
Recurring/Weekly
Fri
02
Oct
2 Oct
|
1:00 pm
-
2:00 pm
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Fri
2 Oct
–
Fri
2 Oct
02
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Yoga
Recurring/Weekly
Fri
02
Oct
2 Oct
|
5:30 pm
-
6:30 pm
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Fri
2 Oct
–
Fri
2 Oct
02
Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
02
Oct
2 Oct
|
7:15 pm
-
9:30 pm
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Fri
2 Oct
–
Fri
2 Oct
02
Oct

The Mythic Realm

A Friday Night Class Series

A five week series at the Friday class, exploring archetypal Buddha & Bodhisattva figures.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
Fri
02
Oct
2 Oct
|
7:15 pm
-
9:45 pm
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Fri
2 Oct
–
Fri
2 Oct
02
Oct

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Yoga
Saturdays
Recurring/Weekly
Sat
03
Oct
3 Oct
|
10:00 am
-
11:15 am
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Sat
3 Oct
–
Sat
3 Oct
03
Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Saturdays
Meditation
Recurring/Weekly
Sat
03
Oct
3 Oct
|
10:30 am
-
12:30 pm
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Sat
3 Oct
–
Sat
3 Oct
03
Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
Saturdays
Yoga
Recurring/Weekly
Sat
03
Oct
3 Oct
|
11:30 am
-
12:45 pm
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Sat
3 Oct
–
Sat
3 Oct
03
Oct

Saturday Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Saturdays
Meditation
Recurring/Weekly
Sat
03
Oct
3 Oct
|
1:00 pm
-
2:00 pm
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Sat
3 Oct
–
Sat
3 Oct
03
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Yoga
Day Event
Sat
03
Oct
3 Oct
|
3:00 pm
-
5:00 pm
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Sat
3 Oct
–
Sat
3 Oct
03
Oct

Autumn Restorative Yoga Afternoon

Led by Sraddhagita

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
In person, book online.
More info
Saturdays
Weekends
Arts & Culture
Sat
03
Oct
3 Oct
|
7:15 pm
-
9:00 pm
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Sat
3 Oct
–
Sat
3 Oct
03
Oct

Inside Sound

Join this listening session, designed to encourage the development of positive emotion and states of meditative absorption. Through mantra chanting, singing bowls and wind gong, Aryavandana and Dayabhadra will offer sound as a devotional practice, rooted in their shared love of the Dharma.
£15
In person, book online.
More info
Sundays
Day Event
People of Colour
Sun
04
Oct
4 Oct
|
10:30 am
-
4:30 pm
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Sun
4 Oct
–
Sun
4 Oct
04
Oct

People of Colour Day Retreat

A chance for people of African, Asian or mixed heritage to come together and draw inspiration from the Buddha’s teaching, with a full day of meditation and ritual.
Free (with donations welcome).
In person, just turn up.
More info
Buddhism
Meditation
Retreats
Multi-day
Sundays
Sun
04
Oct
4 Oct
|
8:00 pm
-
1:00 pm
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Sun
4 Oct
–
Fri
9 Oct
04
Oct

Gardening Retreat

Join our gardening retreat at Vajrasana, to help out with maintaining and improving the beautiful grounds and gardens at Vajrasana gardens, alongside typical retreat activities of meditation, study, ritual and connecting with others.
£200 full | £140 low income
More info
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