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What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Sat
12 Sep
–
Fri
18 Sep

The Urban Retreat 2026

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Tue
29 Sep
–
Tue
3 Nov

Who Hates the Metta Bhavana?

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Sun
6 Sep
–
Sun
25 Oct

Breaking Free from Low Mood and Depression

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Fri
18 Sep
–
Sun
20 Sep

Buddhism & Meditation Weekend

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Wed
23 Sep
–
Sun
27 Sep

Buddhism & Meditation Immersion Retreat

Weekly classes

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Mondays
Multi-day
Online
Meditation
Mon
05
Oct
5 Oct
|
7:30 am
-
8:30 am
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Mon
5 Oct
–
Fri
9 Oct
05
Oct

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Mondays
Yoga
Recurring/Weekly
Mon
05
Oct
5 Oct
|
12:00 pm
-
12:45 pm
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Mon
5 Oct
–
Mon
5 Oct
05
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Meditation
Recurring/Weekly
Mon
05
Oct
5 Oct
|
1:00 pm
-
2:00 pm
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Mon
5 Oct
–
Mon
5 Oct
05
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Yoga
Recurring/Weekly
Mon
05
Oct
5 Oct
|
5:30 pm
-
6:30 pm
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Mon
5 Oct
–
Mon
5 Oct
05
Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
05
Oct
5 Oct
|
7:15 pm
-
9:45 pm
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Mon
5 Oct
–
Mon
5 Oct
05
Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Tuesdays
Yoga
Recurring/Weekly
Tue
06
Oct
6 Oct
|
12:00 pm
-
12:45 pm
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Tue
6 Oct
–
Tue
6 Oct
06
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
06
Oct
6 Oct
|
1:00 pm
-
2:00 pm
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Tue
6 Oct
–
Tue
6 Oct
06
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Tuesdays
Recurring/Weekly
Tue
06
Oct
6 Oct
|
2:15 pm
-
3:00 pm
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Tue
6 Oct
–
Tue
6 Oct
06
Oct

Volunteering Session

with Maitreyaraja

Come along after the lunchtime class to work alongside the caretakers in looking after the fabric of the Centre. A wonderful way to give back to the LBC.
In person, just turn up.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
06
Oct
6 Oct
|
7:15 pm
-
9:30 pm
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Tue
6 Oct
–
Tue
6 Oct
06
Oct

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
07
Oct
7 Oct
|
10:35 am
-
12:30 pm
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Wed
7 Oct
–
Wed
7 Oct
07
Oct

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
07
Oct
7 Oct
|
12:00 pm
-
12:45 pm
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Wed
7 Oct
–
Wed
7 Oct
07
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Wednesdays
Meditation
Recurring/Weekly
Wed
07
Oct
7 Oct
|
1:00 pm
-
2:00 pm
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Wed
7 Oct
–
Wed
7 Oct
07
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
07
Oct
7 Oct
|
5:30 pm
-
6:30 pm
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Wed
7 Oct
–
Wed
7 Oct
07
Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
07
Oct
7 Oct
|
5:30 pm
-
6:30 pm
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Wed
7 Oct
–
Wed
7 Oct
07
Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
Wed
07
Oct
7 Oct
|
7:15 pm
-
9:30 pm
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Wed
7 Oct
–
Wed
7 Oct
07
Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
Thursdays
Yoga
Recurring/Weekly
Thu
08
Oct
8 Oct
|
12:00 pm
-
12:45 pm
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Thu
8 Oct
–
Thu
8 Oct
08
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Thursdays
Meditation
Recurring/Weekly
Thu
08
Oct
8 Oct
|
1:00 pm
-
2:00 pm
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Thu
8 Oct
–
Thu
8 Oct
08
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
08
Oct
8 Oct
|
5:00 pm
-
6:30 pm
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Thu
8 Oct
–
Thu
8 Oct
08
Oct

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
Recurring/Weekly
Thu
08
Oct
8 Oct
|
7:15 pm
-
9:15 pm
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Thu
8 Oct
–
Thu
8 Oct
08
Oct

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Yoga
Recurring/Weekly
Fri
09
Oct
9 Oct
|
12:00 pm
-
12:45 pm
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Fri
9 Oct
–
Fri
9 Oct
09
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Meditation
Recurring/Weekly
Fri
09
Oct
9 Oct
|
1:00 pm
-
2:00 pm
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Fri
9 Oct
–
Fri
9 Oct
09
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Yoga
Recurring/Weekly
Fri
09
Oct
9 Oct
|
5:30 pm
-
6:30 pm
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Fri
9 Oct
–
Fri
9 Oct
09
Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
09
Oct
9 Oct
|
7:15 pm
-
9:30 pm
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Fri
9 Oct
–
Fri
9 Oct
09
Oct

The Mythic Realm

A Friday Night Class Series

A five week series at the Friday class, exploring archetypal Buddha & Bodhisattva figures.
Free (with donations welcome).
In person, just turn up.
More info
Yoga
Saturdays
Recurring/Weekly
Sat
10
Oct
10 Oct
|
10:00 am
-
11:15 am
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Sat
10 Oct
–
Sat
10 Oct
10
Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Saturdays
Meditation
Recurring/Weekly
Sat
10
Oct
10 Oct
|
10:30 am
-
12:30 pm
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Sat
10 Oct
–
Sat
10 Oct
10
Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
Saturdays
Multi-day
Courses
Meditation
Buddhism
Sat
10
Oct
10 Oct
|
10:30 am
-
12:30 pm
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Sat
10 Oct
–
Sat
31 Oct
10
Oct

Foundations of Meditation Course

The human mind is the most mysterious and complex 'thing' in the universe – yet the tragedy of our life is that we don't make the most of it. Over four weeks, build the essential foundations for getting the best out of your mind.
£100 full | £60 low income | £45 18-25s
In person, book online.
More info
Saturdays
Sub30
Sat
10
Oct
10 Oct
|
10:30 am
-
12:30 pm
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Sat
10 Oct
–
Sat
10 Oct
10
Oct

Sub30 Breakfast Seminar

For those aged 18–30

Join this vibrant monthly seminar for people aged 18–30, and explore Buddhist wisdom in the context of the modern world.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Yoga
Recurring/Weekly
Sat
10
Oct
10 Oct
|
11:30 am
-
12:45 pm
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Sat
10 Oct
–
Sat
10 Oct
10
Oct

Saturday Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Saturdays
Meditation
Recurring/Weekly
Sat
10
Oct
10 Oct
|
1:00 pm
-
2:00 pm
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Sat
10 Oct
–
Sat
10 Oct
10
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Yoga
Day Event
Sat
10
Oct
10 Oct
|
2:30 pm
-
5:00 pm
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Sat
10 Oct
–
Sat
10 Oct
10
Oct

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
In person, book online.
More info
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