What's on

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Mindfulness is a word we hear a lot these days -- but what were the Buddha's original teachings on mindfulness? In this four-week course, we will learn and practice mindfulness from the words of the Buddha, inspired by the Satipatthana Sutta. This is one of the most influential meditation texts in Buddhism, and can support us to live with more embodied awareness, contentment and insight. This course is for Mitras and Members of the Triratna Buddhist Order only.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

Chi Kung is an ancient Chinese system of exercises that help us contact and harness energy in the body, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.