What&#x27;s on

Wed

30

Sep

30 Sep

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12:00 pm

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12:45 pm

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Wed

30 Sep

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Wed

30 Sep

30

Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Wed

30

Sep

30 Sep

|

1:00 pm

-

2:00 pm

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Wed

30 Sep

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Wed

30 Sep

30

Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Buddhism

Wed

30

Sep

30 Sep

|

5:30 pm

-

6:30 pm

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Wed

30 Sep

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Wed

30 Sep

30

Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

Wed

30

Sep

30 Sep

|

5:30 pm

-

6:30 pm

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Wed

30 Sep

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Wed

30 Sep

30

Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

In person, book online.

More info

Wed

30

Sep

30 Sep

|

7:15 pm

-

9:30 pm

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Wed

30 Sep

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Wed

30 Sep

30

Sep

The Three Prerequisites: Truth, Faith, Love

A five-week drop-in series at the Wednesday Night Class

Maitreyabandhu, a senior member of the Triratna Buddhist Order, will be exploring the Three Prerequisites, the fundamental qualities we need to explore life in a healthy, integral way. Suitable for complete newcomers and those who have already begun to explore life more deeply. You are welcome to come to the whole series or drop into as many sessions as you like.

Free (with donations welcome).

In person and online.

More info

Thu

01

Oct

1 Oct

|

12:00 pm

-

12:45 pm

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Thu

1 Oct

–

Thu

1 Oct

01

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Thu

01

Oct

1 Oct

|

1:00 pm

-

2:00 pm

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Thu

1 Oct

–

Thu

1 Oct

01

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Recovery

Thu

01

Oct

1 Oct

|

5:00 pm

-

6:30 pm

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Thu

1 Oct

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Thu

1 Oct

01

Oct

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

Special Events

Buddhism

Thu

01

Oct

1 Oct

|

7:15 pm

-

9:15 pm

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Thu

1 Oct

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Thu

1 Oct

01

Oct

Book Launch: 'The Radical Embrace' with Singhashri

Drawing on personal narrative, social justice and Buddhist practice, Singhashri's new book explores what it means to live fully in your own body, your community and the world.

Free (suggested donation £15)

In person and online.

More info

Fridays

Fri

02

Oct

2 Oct

|

12:00 pm

-

12:45 pm

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Fri

2 Oct

–

Fri

2 Oct

02

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Fridays

Fri

02

Oct

2 Oct

|

1:00 pm

-

2:00 pm

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Fri

2 Oct

–

Fri

2 Oct

02

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Fridays

Fri

02

Oct

2 Oct

|

5:30 pm

-

6:30 pm

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Fri

2 Oct

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Fri

2 Oct

02

Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

In person, book online.

More info

Fri

02

Oct

2 Oct

|

7:15 pm

-

9:30 pm

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Fri

2 Oct

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Fri

2 Oct

02

Oct

The Mythic Realm

A Friday Night Class Series

A five week series at the Friday class, exploring archetypal Buddha & Bodhisattva figures.

Free (with donations welcome).

In person, just turn up.

More info

Fri

02

Oct

2 Oct

|

7:15 pm

-

9:45 pm

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Fri

2 Oct

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Fri

2 Oct

02

Oct

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.

Free (with donations welcome).

In person, just turn up.

More info

Sat

03

Oct

3 Oct

|

10:00 am

-

11:15 am

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Sat

3 Oct

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Sat

3 Oct

03

Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

In person, book online.

More info

Sat

03

Oct

3 Oct

|

10:30 am

-

12:30 pm

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Sat

3 Oct

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Sat

3 Oct

03

Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

Sat

03

Oct

3 Oct

|

10:30 am

-

12:30 pm

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Sat

3 Oct

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Sat

24 Oct

03

Oct

Free Your Mind

A four-week course in Deptford

The state of our mind is the state of our life. We're mostly unaware of how our negative habits limit our experience and are oblivious to the vast potential of our minds. Buddhist practice gives us the tools to change that and awaken to life’s depths. On the course, we will teach you some of the fundamentals of Buddhist thought, as well as two foundational meditation practices.

£65 full / £45 low income

In person, book online.

More info

Sat

03

Oct

3 Oct

|

11:30 am

-

12:45 pm

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Sat

3 Oct

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Sat

3 Oct

03

Oct

Saturday Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

In person, book online.

More info

Sat

03

Oct

3 Oct

|

1:00 pm

-

2:00 pm

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Sat

3 Oct

–

Sat

3 Oct

03

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Day Event

Sat

03

Oct

3 Oct

|

3:00 pm

-

5:00 pm

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Sat

3 Oct

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Sat

3 Oct

03

Oct

Autumn Restorative Yoga Afternoon

Led by Sraddhagita

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.

£26 full | £19 low income

In person, book online.

More info

Weekends

Arts & Culture

Sat

03

Oct

3 Oct

|

7:15 pm

-

9:00 pm

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Sat

3 Oct

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Sat

3 Oct

03

Oct

Inside Sound

Join this listening session, designed to encourage the development of positive emotion and states of meditative absorption. Through mantra chanting, singing bowls and wind gong, Aryavandana and Dayabhadra will offer sound as a devotional practice, rooted in their shared love of the Dharma.

£15

In person, book online.

More info

Sundays

Day Event

People of Colour

Sun

04

Oct

4 Oct

|

10:30 am

-

4:30 pm

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Sun

4 Oct

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Sun

4 Oct

04

Oct

People of Colour Day Retreat

A chance for people of African, Asian or mixed heritage to come together and draw inspiration from the Buddha’s teaching, with a full day of meditation and ritual.

Free (with donations welcome).

In person, just turn up.

More info

Sun

04

Oct

4 Oct

|

8:00 pm

-

1:00 pm

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Sun

4 Oct

–

Fri

9 Oct

04

Oct

Gardening Retreat

Join our gardening retreat at Vajrasana, to help out with maintaining and improving the beautiful grounds and gardens at Vajrasana gardens, alongside typical retreat activities of meditation, study, ritual and connecting with others.

£200 full | £140 low income

More info

Mon

05

Oct

5 Oct

|

7:30 am

-

8:30 am

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Mon

5 Oct

–

Fri

9 Oct

05

Oct

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.

Free (with donations welcome).

Online only.

More info

Mondays

Mon

05

Oct

5 Oct

|

12:00 pm

-

12:45 pm

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Mon

5 Oct

–

Mon

5 Oct

05

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Mondays