Saturdays

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Orlando Reade in conversation with Maitreyabandhu about his book 'What in Me is Dark: The Revolutionary Afterlife of Paradise Lost'.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.