What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

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Yoga
Tuesdays
Tue
09
Sep
9 Sep
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12:00 pm
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12:45 pm
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Tue
9 Sep
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Tue
9 Sep
09
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Urban Retreat
Meditation
Tuesdays
Online
Tue
09
Sep
9 Sep
|
1:00 pm
-
2:00 pm
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Tue
9 Sep
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Tue
9 Sep
09
Sep

Lunchtime Meditation Toolkit

with Amalashri and Sanghadharin

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a beginner's class in person, and you can join the regulars' class in the Main Shrine Room via Zoom.
Free (with donations welcome).
In person and online.
More info
Meditation
Tuesdays
Tue
09
Sep
9 Sep
|
1:00 pm
-
2:00 pm
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Tue
9 Sep
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Tue
9 Sep
09
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Tuesdays
Tue
09
Sep
9 Sep
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2:15 pm
-
3:00 pm
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Tue
9 Sep
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Tue
9 Sep
09
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
Tuesdays
Urban Retreat
Tue
09
Sep
9 Sep
|
2:15 pm
-
3:15 pm
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Tue
9 Sep
-
Tue
9 Sep
09
Sep

Volunteering Session

with Maitreyaraja

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
Urban Retreat
Tuesdays
Tue
09
Sep
9 Sep
|
5:00 pm
-
6:00 pm
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Tue
9 Sep
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Tue
9 Sep
09
Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members.
In person, just turn up.
More info
Meditation
Tuesdays
Tue
09
Sep
9 Sep
|
7:15 pm
-
9:30 pm
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Tue
9 Sep
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Tue
9 Sep
09
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
Buddhism
Urban Retreat
Meditation
Online
Tuesdays
Tue
09
Sep
9 Sep
|
7:15 pm
-
9:30 pm
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Tue
9 Sep
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Tue
9 Sep
09
Sep

The Cosmic Path | Vajratara

These evening sessions are the highlights of the Urban Retreat. Come to meditate and hear Vajratara discuss the Cosmic Path, the second talk of the Urban Retreat 2025.
Free (with donations welcome).
In person and online.
More info
Meditation
Urban Retreat
Wednesdays
Online
Wed
10
Sep
10 Sep
|
7:00 am
-
8:00 am
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Wed
10 Sep
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Wed
10 Sep
10
Sep

Morning Meditation

with Abhayanandi and Bodhimati

Start your day meditating with others. Come in person if you can, or join online. After meditation, stay for breakfast in the LBC.
Free (with donations welcome).
In person and online.
More info
Urban Retreat
Wednesdays
Wed
10
Sep
10 Sep
|
10:30 am
-
11:30 am
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Wed
10 Sep
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Wed
10 Sep
10
Sep

Chi Kung

Join Serene for an exploration of the harmony between stillness and movement. This session is the perfect morning perk to restore health, vitality, and balance.
Free (with donations welcome).
In person, just turn up.
More info
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51 Roman rd, London, E2 0HUEmail: contact@lbc.org.ukPhone: +44 (0)20 8981 1225Charity Number: 255420
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