What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Sun
10 May
|
10:30 am
-
5:30 pm

Buddha Day Festival

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Tue
5 May
Tue
9 Jun

Mind in Harmony

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Mon
4 May
Fri
8 May

Online Morning Meditation

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Mon
18 May
Mon
22 Jun

Introduction to Buddhism & Meditation Course

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Mon
25 May
Mon
25 May

Bank Holiday Day Retreat

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All events

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
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Fri 3 Apr – Sun 12 Apr

The Spring Retreat

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
£630 Full / £500 Low Income / £410 18–25s/camping
In person and online
More info
Wed
17
Jun
17 Jun
|
10:35 am
-
12:30 pm
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Wed
17 Jun
Wed
17 Jun
17
Jun

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Fri
19
Jun
19 Jun
|
8:00 pm
-
4:00 pm
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Fri
19 Jun
Sun
21 Jun
19
Jun

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 low income
More info
Sat
20
Jun
20 Jun
|
10:00 am
-
11:15 am
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Sat
20 Jun
Sat
20 Jun
20
Jun

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
More info
Sat
20
Jun
20 Jun
|
2:30 pm
-
5:30 pm
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Sat
20 Jun
Sat
20 Jun
20
Jun

Mindful Writing: Writing to Sculpt the Mind

Ansuman Biswas is an established artist and musician practising in the Theravadin tradition. In this drop-in live writing session, he will be interviewed by Aryavandana on creativity, neuroplasticity, and how writing sculpts the mind.
Free (suggested donation £25).
In person, just turn up.
More info
Sun
21
Jun
21 Jun
|
3:00 pm
-
5:00 pm
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Sun
21 Jun
Sun
21 Jun
21
Jun

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.
£26 / £19
In person, book online.
More info
Mon
22
Jun
22 Jun
|
7:15 pm
-
9:45 pm
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Mon
22 Jun
Mon
22 Jun
22
Jun

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Tue
23
Jun
23 Jun
|
5:30 pm
-
6:30 pm
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Tue
23 Jun
Tue
23 Jun
23
Jun

Chi Kung

Chi Kung is an ancient Chinese system of exercises that help us contact and harness energy in the body, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Wed
24
Jun
24 Jun
|
10:35 am
-
12:30 pm
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Wed
24 Jun
Wed
24 Jun
24
Jun

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Fri
26
Jun
26 Jun
|
7:30 pm
-
1:00 pm
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Fri
26 Jun
Sun
5 Jul
26
Jun

Men's Intensive Retreat

If you’ve been practising meditation for a few months and want a challenge, our longer men’s retreat is where you’ll find it.
£630 full | £500 low income | £410 18-25s/camping
More info
Sat
27
Jun
27 Jun
|
10:00 am
-
11:15 am
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Sat
27 Jun
Sat
27 Jun
27
Jun

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
More info
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