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What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Tue
22 Dec
–
Fri
1 Jan

The Winter Retreat 2026

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Tue
29 Sep
–
Tue
3 Nov

Who Hates the Metta Bhavana?

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Sat
10 Oct
–
Sat
31 Oct

Foundations of Meditation Course

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Wed
21 Oct
–
Wed
25 Nov

The Individual and the Spiritual Community

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Fri
30 Oct
–
Wed
4 Nov

Yoga for Meditation Retreat

Weekly classes

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Thursdays
Buddhism
Meditation
Recurring/Weekly
Thu
17
Dec
17 Dec
|
7:15 pm
-
9:15 pm
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Thu
17 Dec
–
Thu
17 Dec
17
Dec

Thursday Night Class: Meditation & In-Conversation

Join us for an evening of meditation, discussion and Dharma teaching. The second half of the class features a conversation about how we can relate themes from the Buddhas teachings to our lives today.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Yoga
Recurring/Weekly
Fri
18
Dec
18 Dec
|
12:00 pm
-
12:45 pm
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Fri
18 Dec
–
Fri
18 Dec
18
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Meditation
Recurring/Weekly
Fri
18
Dec
18 Dec
|
1:00 pm
-
2:00 pm
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Fri
18 Dec
–
Fri
18 Dec
18
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Yoga
Recurring/Weekly
Fri
18
Dec
18 Dec
|
5:30 pm
-
6:30 pm
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Fri
18 Dec
–
Fri
18 Dec
18
Dec

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
18
Dec
18 Dec
|
7:15 pm
-
9:30 pm
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Fri
18 Dec
–
Fri
18 Dec
18
Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Saturdays
Yoga
Recurring/Weekly
Sat
19
Dec
19 Dec
|
10:00 am
-
11:15 am
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Sat
19 Dec
–
Sat
19 Dec
19
Dec

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Saturdays
Meditation
Recurring/Weekly
Sat
19
Dec
19 Dec
|
10:30 am
-
12:30 pm
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Sat
19 Dec
–
Sat
19 Dec
19
Dec

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
Saturdays
Yoga
Recurring/Weekly
Sat
19
Dec
19 Dec
|
11:30 am
-
12:45 pm
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Sat
19 Dec
–
Sat
19 Dec
19
Dec

Saturday Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Saturdays
Meditation
Recurring/Weekly
Sat
19
Dec
19 Dec
|
1:00 pm
-
2:00 pm
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Sat
19 Dec
–
Sat
19 Dec
19
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Sundays
Yoga
Day Event
Weekends
Sun
20
Dec
20 Dec
|
3:00 pm
-
5:00 pm
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Sun
20 Dec
–
Sun
20 Dec
20
Dec

Winter Solstice Yoga Afternoon

Led by Sraddhagita

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
In person, book online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
23
Dec
23 Dec
|
10:35 am
-
12:30 pm
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Wed
23 Dec
–
Wed
23 Dec
23
Dec

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
30
Dec
30 Dec
|
10:35 am
-
12:30 pm
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Wed
30 Dec
–
Wed
30 Dec
30
Dec

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
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51 Roman rd, London, E2 0HUEmail: contact@lbc.org.ukPhone: +44 (0)20 8981 1225Charity Number: 255420
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