What's On

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Mon

23

Sep

23 Sep

|

7:15 pm

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9:45 pm

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Mon

23 Sep

-

Mon

28 Oct

23

Sep

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.

£140 Full /£85 Conc

In person, book online.

More info

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Tue

22

Oct

22 Oct

|

12:00 pm

-

12:45 pm

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Tue

22 Oct

-

Tue

22 Oct

22

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

Free - class being filmed for promotional purposes

More info

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Tue

22

Oct

22 Oct

|

1:00 pm

-

2:00 pm

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Tue

22 Oct

-

Tue

22 Oct

22

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

22

Oct

22 Oct

|

2:15 pm

-

3:00 pm

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Tue

22 Oct

-

Tue

22 Oct

22

Oct

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

22

Oct

22 Oct

|

7:15 pm

-

9:30 pm

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Tue

22 Oct

-

Tue

22 Oct

22

Oct

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

23

Oct

23 Oct

|

10:35 am

-

12:30 pm

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Wed

23 Oct

-

Wed

23 Oct

23

Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

23

Oct

23 Oct

|

12:00 pm

-

12:45 pm

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Wed

23 Oct

-

Wed

23 Oct

23

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

23

Oct

23 Oct

|

1:00 pm

-

2:00 pm

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Wed

23 Oct

-

Wed

23 Oct

23

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

23

Oct

23 Oct

|

5:30 pm

-

6:30 pm

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Wed

23 Oct

-

Wed

23 Oct

23

Oct

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

23

Oct

23 Oct

|

5:30 pm

-

6:30 pm

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Wed

23 Oct

-

Wed

23 Oct

23

Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

23

Oct

23 Oct

|

7:15 pm

-

9:30 pm

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Wed

23 Oct

-

Wed

23 Oct

23

Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

24

Oct

24 Oct

|

1:00 pm

-

2:00 pm

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Thu

24 Oct

-

Thu

24 Oct

24

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

24

Oct

24 Oct

|

5:00 pm

-

6:30 pm

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Thu

24 Oct

-

Thu

24 Oct

24

Oct

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

24

Oct

24 Oct

|

5:30 pm

-

7:00 pm

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Thu

24 Oct

-

Thu

24 Oct

24

Oct

Deepen your Yoga Practice

Led by Tara and Ruth

In this six-week course we'll be deepening our understanding of postures and taking time to explore elements of yoga that are beyond the scope of most drop-in classes, such as wheel, shoulderstand, headstand, arm balances, binds and more. This course is suitable for anyone familiar with the basics of yoga.

£130 full / £85 conc

In person, book online.

More info

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Thu

24

Oct

24 Oct

|

7:15 pm

-

9:15 pm

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Thu

24 Oct

-

Thu

24 Oct

24

Oct

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

25

Oct

25 Oct

|

1:00 pm

-

2:00 pm

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Fri

25 Oct

-

Fri

25 Oct

25

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

25

Oct

25 Oct

|

5:30 pm

-

6:30 pm

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Fri

25 Oct

-

Fri

25 Oct

25

Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

25

Oct

25 Oct

|

7:00 pm

-

3:00 pm

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Fri

25 Oct

-

Sun

27 Oct

25

Oct

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.

£244 full | £122 conc

More info

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Fri

25

Oct

25 Oct

|

7:15 pm

-

9:30 pm

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Fri

25 Oct

-

Fri

25 Oct

25

Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

26

Oct

26 Oct

|

10:00 am

-

11:15 am

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Sat

26 Oct

-

Sat

26 Oct

26

Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

26

Oct

26 Oct

|

10:30 am

-

12:15 pm

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Sat

26 Oct

-

Sat

26 Oct

26

Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

26

Oct

26 Oct

|

1:00 pm

-

2:00 pm

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Sat

26 Oct

-

Sat

26 Oct

26

Oct

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

26

Oct

26 Oct

|

3:00 pm

-

5:00 pm

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Sat

26 Oct

-

Sat

26 Oct

26

Oct

Mindful Movement workshop

Led by Tara

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. In a friendly atmosphere, we'll cultivate a kindly awareness of the body in motion. Movement will be inspired by tai chi, yoga, and free form contemporary dance.

£25 full / £18 conc

In person, book online.

More info

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Sat

26

Oct

26 Oct

|

3:00 pm

-

4:30 pm

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Sat

26 Oct

-

Sat

26 Oct

26

Oct

[Cancelled] Eight Step Recovery Group For Men

Unfortunately this course has had to be cancelled. The Eight Step Recovery group will recommence as usual the following week. Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

27

Oct

27 Oct

|

10:30 am

-

12:30 pm

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Sun

27 Oct

-

Sun

27 Oct

27

Oct

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts.

In person, just turn up.

More info

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Sun

27

Oct

27 Oct

|

11:00 am

-

4:00 pm

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Sun

27 Oct

-

Sun

27 Oct

27

Oct

Opening to Freedom and Joy: An Exploration of Conditionality

Led by Sagaraghosa

Conditionality is at the core of the Buddha’s teachings. On this day we shall explore how this teaching is relevant to our lives today.

Free (suggested donation £30)

In person, just turn up.

More info

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Mon

28

Oct

28 Oct

|

12:00 pm

-

12:45 pm

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Mon

28 Oct

-

Mon

28 Oct

28

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

28

Oct

28 Oct

|

1:00 pm

-

2:00 pm

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Mon

28 Oct

-

Mon

28 Oct

28

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

28

Oct

28 Oct

|

5:30 pm

-

6:30 pm

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Mon

28 Oct

-

Mon

28 Oct

28

Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

28

Oct

28 Oct

|

5:30 pm

-

6:30 pm

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Mon

28 Oct

-

Mon

28 Oct

28

Oct

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

28

Oct

28 Oct

|

7:15 pm

-

9:45 pm

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Mon

28 Oct

-

Mon

28 Oct

28

Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

29

Oct

29 Oct

|

12:00 pm

-

12:45 pm

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Tue

29 Oct

-

Tue

29 Oct

29

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

29

Oct

29 Oct

|

1:00 pm

-

2:00 pm

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Tue

29 Oct

-

Tue

29 Oct

29

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

29

Oct

29 Oct

|

2:15 pm

-

3:00 pm

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Tue

29 Oct

-

Tue

29 Oct

29

Oct

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

29

Oct

29 Oct

|

7:15 pm

-

9:30 pm

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Tue

29 Oct

-

Tue

29 Oct

29

Oct

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

30

Oct

30 Oct

|

10:35 am

-

12:30 pm

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Wed

30 Oct

-

Wed

30 Oct

30

Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

30

Oct

30 Oct

|

12:00 pm

-

12:45 pm

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Wed

30 Oct

-

Wed

30 Oct

30

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

30

Oct

30 Oct

|

1:00 pm

-

2:00 pm

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Wed

30 Oct

-

Wed

30 Oct

30

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

30

Oct

30 Oct

|

5:30 pm

-

6:30 pm

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Wed

30 Oct

-

Wed

30 Oct

30

Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

30

Oct

30 Oct

|

5:30 pm

-

6:30 pm

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Wed

30 Oct

-

Wed

30 Oct

30

Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

30

Oct

30 Oct

|

7:15 pm

-

9:30 pm

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Wed

30 Oct

-

Wed

30 Oct

30

Oct

Remembering Bhante

Urgyen Sangharakshita, the founder of the Triratna Buddhist Community, died six years ago on this day. His friend and disciple Maitreyabandhu will host a special evening of stories and a ritual to honour the dead. We will celebrate different aspects of Sangharakshita’s life and friendships, and explore why he was relevant to us.

Free (with donations welcome).

In person and online.

More info

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Wed

30

Oct

30 Oct

|

7:15 pm

-

9:30 pm

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Wed

30 Oct

-

Wed

30 Oct

30

Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

31

Oct

31 Oct

|

12:00 pm

-

12:45 pm

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Thu

31 Oct

-

Thu

31 Oct

31

Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

31

Oct

31 Oct

|

1:00 pm

-

2:00 pm

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Thu

31 Oct

-

Thu

31 Oct

31

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

31

Oct

31 Oct

|

5:00 pm

-

6:30 pm

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Thu

31 Oct

-

Thu

31 Oct

31

Oct

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

31

Oct

31 Oct

|

7:15 pm

-

9:15 pm

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Thu

31 Oct

-

Thu

31 Oct

31

Oct

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

01

Nov

1 Nov

|

12:00 pm

-

12:45 pm

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Fri

1 Nov

-

Fri

1 Nov

01

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

01

Nov

1 Nov

|

1:00 pm

-

2:00 pm

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Fri

1 Nov

-

Fri

1 Nov

01

Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

01

Nov

1 Nov

|

5:30 pm

-

6:30 pm

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Fri

1 Nov

-

Fri

1 Nov

01

Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

01

Nov

1 Nov

|

7:15 pm

-

9:45 pm

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Fri

1 Nov

-

Fri

1 Nov

01

Nov

IGNITE Friday Class

Join others aged 18–25 years old for an evening of meditation, connecting, and reflecting on what is most valuable in life. Tea and cake until 10.30pm.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

01

Nov

1 Nov

|

7:15 pm

-

9:30 pm

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Fri

1 Nov

-

Fri

1 Nov

01

Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

02

Nov

2 Nov

|

10:30 am

-

12:15 pm

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Sat

2 Nov

-

Sat

2 Nov

02

Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

02

Nov

2 Nov

|

11:30 am

-

12:45 pm

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Sat

2 Nov

-

Sat

2 Nov

02

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

02

Nov

2 Nov

|

1:00 pm

-

2:00 pm

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Sat

2 Nov

-

Sat

2 Nov

02

Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

02

Nov

2 Nov

|

3:00 pm

-

4:30 pm

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Sat

2 Nov

-

Sat

2 Nov

02

Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

03

Nov

3 Nov

|

3:00 pm

-

5:00 pm

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Sun

3 Nov

-

Sun

3 Nov

03

Nov

Restorative Yoga Afternoon

Led by Sraddhagita

Autumn is the time to turn inwards, rest and restore. During this afternoon, we'll do a combination of restorative yoga, yoga nidra and meditation deepening into more release and rejuvenation in the body and mind.

£25 Full /£18 Conc

In person, book online.

More info

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Mon

04

Nov

4 Nov

|

7:30 am

-

8:30 am

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Mon

4 Nov

-

Fri

8 Nov

04

Nov

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.

Free (with donations welcome).

Online only.

More info

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Mon

04

Nov

4 Nov

|

12:00 pm

-

12:45 pm

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Mon

4 Nov

-

Mon

4 Nov

04

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

04

Nov

4 Nov

|

1:00 pm

-

2:00 pm

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Mon

4 Nov

-

Mon

4 Nov

04

Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

04

Nov

4 Nov

|

5:30 pm

-

6:30 pm

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Mon

4 Nov

-

Mon

4 Nov

04

Nov

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

04

Nov

4 Nov

|

5:30 pm

-

6:30 pm

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Mon

4 Nov

-

Mon

4 Nov

04

Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

04

Nov

4 Nov

|

7:15 pm

-

9:45 pm

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Mon

4 Nov

-

Mon

9 Dec

04

Nov

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.

£140 Full /£85 Conc

In person, book online.

More info

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Mon

04

Nov

4 Nov

|

7:15 pm

-

9:45 pm

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Mon

4 Nov

-

Mon

4 Nov

04

Nov

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

05

Nov

5 Nov

|

7:30 am

-

8:30 am

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Tue

5 Nov

-

Tue

5 Nov

05

Nov

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.

Free (with donations welcome).

Online only.

More info

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Tue

05

Nov

5 Nov

|

12:00 pm

-

12:45 pm

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Tue

5 Nov

-

Tue

5 Nov

05

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

05

Nov

5 Nov

|

1:00 pm

-

2:00 pm

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Tue

5 Nov

-

Tue

5 Nov

05

Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

05

Nov

5 Nov

|

2:15 pm

-

3:00 pm

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Tue

5 Nov

-

Tue

5 Nov

05

Nov

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

05

Nov

5 Nov

|

7:15 pm

-

9:30 pm

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Tue

5 Nov

-

Tue

10 Dec

05

Nov

Gateways to Liberation

A practical course on the Buddha's Wisdom Teachings

This course provides a concise view of the Buddhist threefold path of ethics, meditation and wisdom. A direct and practical journey including everything from our daily actions to deep reflection on the nature of existence via the teaching of the three laksanas.

£125 full / £80 conc

In person, book online.

More info

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Tue

05

Nov

5 Nov

|

7:15 pm

-

9:30 pm

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Tue

5 Nov

-

Tue

5 Nov

05

Nov

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

06

Nov

6 Nov

|

7:30 am

-

8:30 am

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Wed

6 Nov

-

Wed

6 Nov

06

Nov

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.

Free (with donations welcome).

Online only.

More info

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Wed

06

Nov

6 Nov

|

10:35 am

-

12:30 pm

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Wed

6 Nov

-

Wed

6 Nov

06

Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

06

Nov

6 Nov

|

12:00 pm

-

12:45 pm

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Wed

6 Nov

-

Wed

6 Nov

06

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

06

Nov

6 Nov

|

1:00 pm

-

2:00 pm

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Wed

6 Nov

-

Wed

6 Nov

06

Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

06

Nov

6 Nov

|

5:30 pm

-

6:30 pm

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Wed

6 Nov

-

Wed

6 Nov

06

Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

06

Nov

6 Nov

|

5:30 pm

-

6:30 pm

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Wed

6 Nov

-

Wed

6 Nov

06

Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

06

Nov

6 Nov

|

7:15 pm

-

9:30 pm

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Wed

6 Nov

-

Wed

6 Nov

06

Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

07

Nov

7 Nov

|

7:30 am

-

8:30 am

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Thu

7 Nov

-

Thu

7 Nov

07

Nov

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.

Free (with donations welcome).

Online only.

More info

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Thu

07

Nov

7 Nov

|

12:00 pm

-

12:45 pm

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Thu

7 Nov

-

Thu

7 Nov

07

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

07

Nov

7 Nov

|

1:00 pm

-

2:00 pm

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Thu

7 Nov

-

Thu

7 Nov

07

Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

07

Nov

7 Nov

|

5:00 pm

-

6:30 pm

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Thu

7 Nov

-

Thu

7 Nov

07

Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

07

Nov

7 Nov

|

7:15 pm

-

9:15 pm

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Thu

7 Nov

-

Thu

7 Nov

07

Nov

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

08

Nov

8 Nov

|

7:30 am

-

8:30 am

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Fri

8 Nov

-

Fri

8 Nov

08

Nov

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.

Free (with donations welcome).

Online only.

More info

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Fri

08

Nov

8 Nov

|

10:00 am

-

2:00 pm

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Fri

8 Nov

-

Fri

8 Nov

08

Nov

Work Morning

Led by Maitreyaraja and Adityabandhu

Spend a morning at the LBC helping to beautify and refresh the centre for future visitors. An opportunity to volunteer, meditate and practise Buddhist ritual alongside others.

In person, just turn up.

More info

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Fri

08

Nov

8 Nov

|

12:00 pm

-

12:45 pm

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Fri

8 Nov

-

Fri

8 Nov

08

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

08

Nov

8 Nov

|

1:00 pm

-

2:00 pm

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Fri

8 Nov

-

Fri

8 Nov

08

Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

08

Nov

8 Nov

|

5:30 pm

-

6:30 pm

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Fri

8 Nov

-

Fri

8 Nov

08

Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

08

Nov

8 Nov

|

7:00 pm

-

3:00 pm

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Fri

8 Nov

-

Sun

10 Nov

08

Nov

Sub25 Weekend

Join in this weekend retreat for people aged 18-25 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you.

£111 full | £85 conc

More info

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Fri

08

Nov

8 Nov

|

7:15 pm

-

9:30 pm

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Fri

8 Nov

-

Fri

8 Nov

08

Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

09

Nov

9 Nov

|

10:15 am

-

12:30 pm

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Sat

9 Nov

-

Sat

9 Nov

09

Nov

IGNITE Breakfast Seminar

If you’re 18–25, join this vibrant monthly seminar to explore Buddhist wisdom in the context of the modern world.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

09

Nov

9 Nov

|

10:30 am

-

12:15 pm

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Sat

9 Nov

-

Sat

9 Nov

09

Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

09

Nov

9 Nov

|

11:30 am

-

12:45 pm

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Sat

9 Nov

-

Sat

9 Nov

09

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

09

Nov

9 Nov

|

1:00 pm

-

2:00 pm

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Sat

9 Nov

-

Sat

9 Nov

09

Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

09

Nov

9 Nov

|

3:00 pm

-

4:30 pm

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Sat

9 Nov

-

Sat

9 Nov

09

Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

09

Nov

9 Nov

|

6:15 pm

-

9:30 pm

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Sat

9 Nov

-

Sat

9 Nov

09

Nov

Film Night: A Royal Affair (2012)

A Royal Affair is epic, tracking the illicit affair of an English princess, married to the King of Denmark, that brings the country to the brink of revolution.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

10

Nov

10 Nov

|

10:00 am

-

11:30 am

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Sun

10 Nov

-

Sun

10 Nov

10

Nov

People of Colour Sunday Class Online

On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.

Free (with donations welcome).

Online only.

More info

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Mon

11

Nov

11 Nov

|

12:00 pm

-

12:45 pm

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Mon

11 Nov

-

Mon

11 Nov

11

Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

11

Nov

11 Nov

|

1:00 pm

-

2:00 pm

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Mon

11 Nov

-

Mon

11 Nov

11

Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

11

Nov

11 Nov

|

5:30 pm

-

6:30 pm

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Mon

11 Nov

-

Mon

11 Nov

11

Nov

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

11

Nov

11 Nov

|

5:30 pm

-

6:30 pm

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Mon

11 Nov

-

Mon

11 Nov

11

Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

11

Nov

11 Nov

|

7:15 pm

-

9:45 pm

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Mon

11 Nov

-

Mon

25 Nov

11

Nov

Breaking through into Buddhahood

Dharma Night Series

On the eve of his Enlightenment, the Buddha vowed: “Flesh may wither, blood may dry up, but until I have gained Enlightenment I am not getting up from this seat”. In this three-week seminar series, Maitreyabandhu, one of the LBC’s most experienced teachers, will explore breaking through negative emotion, psychological conditioning, and time.

Free (with donations welcome).

In person and online.

More info

Weekly in-person classes

Weekly in-person classes

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Introduction to Buddhism & Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Volunteering Session

Tuesday Night Meditation Class

Daytime Buddhism & Meditation Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Yoga class

Mantra Chanting

Wednesday Night Meditation

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Deepen your Yoga Practice

Living with Kindness: The Buddha’s Teaching on Mettā

Lunchtime Meditation Class

Evening Restorative Yoga Class

People of Colour Weekend

Friday Night Class

Morning Yoga Class

Saturday Morning Class

Lunchtime Meditation Class

Mindful Movement workshop

[Cancelled] Eight Step Recovery Group For Men

Buddhist Sunday School

Opening to Freedom and Joy: An Exploration of Conditionality

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Yoga Class

Eight Step Recovery Group

Dharma Night

Lunchtime Yoga Class

Lunchtime Meditation Class

Volunteering Session

Tuesday Night Meditation Class

Daytime Buddhism & Meditation Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Mantra Chanting

Evening Yoga Class

Remembering Bhante

Wednesday Night Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Living with Kindness: The Buddha’s Teaching on Mettā

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Restorative Yoga Class

IGNITE Friday Class

Friday Night Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Restorative Yoga Afternoon

Online Morning Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Evening Yoga Class

Introduction to Buddhism & Meditation

Dharma Night

Online Morning Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class