Yoga for Meditation

In a supportive and warm environment, we encourage you to bring a kindly awareness to your yoga practice. We cultivate mindfulness of our sensations, breath, movement, body, emotions and mental states. The practice may be experienced as meditative, with a sense of connectedness to oneself, as well as the physical benefits of increasing strength and flexibility. The style of yoga we teach is based on Hatha, and the Friday evening class is Restorative yoga. Our teachers also bring their own individual experiences of movement, meditation, Buddhist practice and occasional poetry readings to the classes.

All regular classes are Open Level, we also offer courses aimed at beginners and those wanting to deepen their practice.

Our regular classes are:

Morning/Lunchtime Classes

Monday to Friday | 12–12.45pm
Saturday | 10.00–11.15am & 11.30–12.15pm

Evening Classes

Monday, Wednesday & Friday | 5.30–6.30pm

Upcoming Events

Thu
28 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Fri
29 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Fri
29 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

45 min
60 min
75 min
£10
BookMore info
Sat
30 Mar
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

45 min
60 min
75 min
£12
BookMore info
Sat
30 Mar
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£12
BookMore info
Mon
1 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Mon
1 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

45 min
60 min
75 min
£10
BookMore info
Tue
2 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Wed
3 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Wed
3 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

45 min
60 min
75 min
£10
BookMore info
Thu
4 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Fri
5 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Fri
5 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

45 min
60 min
75 min
£10
BookMore info
Sat
6 Apr
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

45 min
60 min
75 min
£12
BookMore info
Sat
6 Apr
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£12
BookMore info
Sun
7 Apr
|
10:00 am
-
12:00 pm
|
45 min
60 min
75 min

Spring Yoga Morning

£25 Full /£18 Conc.
More info
45 min
60 min
75 min
£25 Full /£18 Conc.
BookMore info
Mon
8 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Mon
8 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

45 min
60 min
75 min
£10
BookMore info
Tue
9 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Wed
10 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Wed
10 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

45 min
60 min
75 min
£10
BookMore info
Thu
11 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Fri
12 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Fri
12 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

45 min
60 min
75 min
£10
BookMore info
Sat
13 Apr
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

45 min
60 min
75 min
£12
BookMore info
Sat
13 Apr
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£12
BookMore info
Mon
15 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Mon
15 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

45 min
60 min
75 min
£10
BookMore info
Tue
16 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Wed
17 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookMore info
Thu
28 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Fri
29 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Fri
29 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£10
Book
Sat
30 Mar
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£12
Book
Sat
30 Mar
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£12
Book
Mon
1 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Mon
1 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£10
Book
Tue
2 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Wed
3 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Wed
3 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

£10
Book
Thu
4 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Fri
5 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Fri
5 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£10
Book
Sat
6 Apr
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£12
Book
Sat
6 Apr
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£12
Book
Mon
8 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Mon
8 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£10
Book
Tue
9 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Wed
10 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Wed
10 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

£10
Book
Thu
11 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Fri
12 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Fri
12 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£10
Book
Sat
13 Apr
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£12
Book
Sat
13 Apr
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£12
Book
Mon
15 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Mon
15 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£10
Book
Tue
16 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Wed
17 Apr
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£8
Book
Wed
17 Apr
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

£10
Book
No items found.
Sun
7 Apr
|
10:00 am
-
12:00 pm

Spring Yoga Morning

Wake up your body, energy and mind with two hours of Yoga. It will be a mix of dynamic warming and strengthening poses as well as quieter more receptive ones.
£25 Full /£18 Conc.
Book
Mon
8 Apr
|
7:15 pm
-
9:30 pm

Tiratnaloka Unlimited

Tiratanaloka Unlimited is a campaign to establish a new, larger women’s retreat centre. The women training for ordination are ready, the Tiratanaloka team is ready, we now need everyone’s help to raise enough funds to make this a reality.
Sat
27 Apr
|
7:15 pm
-
9:30 pm

Auction for Tiratanaloka!

An energetic and fun evening, hosted by expert auctioneer Satyamanas, please join in by coming along and bid! The auction will be interspersed by performance offerings throughout the evening, and there will be cake & fruit punch. If you have got a skill, experience, or item of value that you can donate to the auction, please email volunteer@lbc.org.uk with details of what you're able to give by Wednesday 17th April.
Donation
Book
Sun
5 May
|
10:00 am
-
5:00 pm

Yogathon

Pick one two hour session or treat yourself to more. Some of us will stay for the whole day, making it a day of practice. Each session will have its own flavour - a great chance to explore some new styles and dive deeper.
Whole Day - £70/£50 | Any 2 hour session - £25/£18
Book
Sun
12 May
|
3:00 pm
-
5:00 pm

Poetry book Launch

'Dear Heart'. The launch of a new poetry book with new poems by Vishvantara and Liz Basset and wonderful artwork by Kusalasara and Shraddhamalini. There will be poetry reading and artwork on display, with reflections on poetry and art as spiritual practice. And of course, a chance to buy the book.
Donation
Book
Sat
18 May
|
6:30 pm
-
9:30 pm

Ceilidh

Enjoy an evening of folk dancing and the sangha getting together, in the beautiful hall of the Methodist Church, 5min walk from the Buddhist Centre. Music will be provided by Maitrishura and friends and guidance / instruction will be provided by Ceilidh caller Chris. You don’t need to know how to dance! (There will be a seating area for resting and watching and a garden area to have drinks and chats. We’ll also serve Curry & Chai.)
£30 full / £20 conc
Book
Sun
26 May
|
10:00 am
-
9:30 pm

Buddha Day

The Enlightenment of the Buddha was an irreversible breakthrough into a new kind of consciousness for the world. All our practice flows from this steam of wisdom and compassion. Everyone is invited as we celebrate this most important day in the Buddhist calendar with meditation, stories from the life of the Buddha, shared food, and a special ritual in the evening.
Donation
Book
Fri
14 Jun
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£280 full | £220 conc
More info
Fri
30 Aug
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£280 full | £220 conc
More info
Fri
11 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£580 full | £450 conc
More info

Testimonials

"The moment I came on a mat I felt like I came home, I was able to connect to the inner part of myself. I felt at home with myself, with things I was struggling with. I did not expect miracles but as I practised yoga, I improved and changed one breath at the time."

"I have been coming to the yoga classes for years and always leave feeling that the world's edges are softer, that I love people that little bit more and that life in general holds more joy and peace."

“I am always treated with such love, kindness and respect. With no judgement nor expectations...Thank you for breathtakingly beautiful yoga classes”

"It is hard to find words to express how grateful I am to everyone at the London Buddhist Centre."