Be on retreat in the midst of your life.

How much can we change our mind in one week? The Urban Retreat is a chance to find out.

For seven days, the LBC's usual programme becomes something altogether more intensive – a series of special events designed to create the immersive, transformative conditions of a retreat without leaving the city.

Here's what's in store:

All experience levels welcome, with a programme designed to fit around work and other commitments.

All events free, with donations welcome.

Sign up for event reminders, to stream live events, and access catchup material throughout the week.