Buddhism

Buddhism offers a practical path of human growth, ultimately towards enlightenment, the profound Awakening discovered by the Buddha two and a half thousand years ago. Buddhist practices include meditation, retreats, study, ritual, community or Sangha, and myriad other ways in which our lives can be enriched with a sense of purpose and connection.

Teachings from the Buddhist tradition are often referred to as the ‘Dharma’, which means both the Truth or ‘how things really are’ and the Path towards the realisation of that Truth.

Regular Events

Upcoming Events

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Wed
17 Sep
|
7:15 pm
-
9:30 pm
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Wed
17 Sep
-
Wed
17 Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
18 Sep
|
7:15 pm
-
9:15 pm
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Thu
18 Sep
-
Thu
18 Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
19 Sep
|
7:15 pm
-
9:30 pm
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Fri
19 Sep
-
Fri
19 Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Mon
22 Sep
|
7:15 pm
-
9:45 pm
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Mon
22 Sep
-
Mon
22 Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Wed
24 Sep
|
10:35 am
-
12:30 pm
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Wed
24 Sep
-
Wed
24 Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
24 Sep
|
5:30 pm
-
6:30 pm
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Wed
24 Sep
-
Wed
24 Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
24 Sep
|
7:15 pm
-
9:30 pm
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Wed
24 Sep
-
Wed
24 Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
25 Sep
|
7:00 pm
-
12:00 pm
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Thu
25 Sep
-
Sun
28 Sep

Women's Long Weekend

Led by a team of Order Members and Mitra Convenors, join this long weekend of practice to take your understanding and practice of Buddhism deeper. Come along for meditation, discussion groups, ritual, as well as rich Dharma talks.
£310 full | £245 conc | £200 18-25s
More info
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Thu
25 Sep
|
7:15 pm
-
9:15 pm
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Thu
25 Sep
-
Thu
25 Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
26 Sep
|
7:15 pm
-
9:30 pm
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Fri
26 Sep
-
Fri
26 Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Mon
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
29 Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Mon
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
3 Nov

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Wed
1 Oct
|
10:35 am
-
12:30 pm
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Wed
1 Oct
-
Wed
1 Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
1 Oct
|
5:30 pm
-
6:30 pm
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Wed
1 Oct
-
Wed
1 Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
1 Oct
|
7:15 pm
-
9:30 pm
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Wed
1 Oct
-
Wed
1 Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
2 Oct
|
7:15 pm
-
9:15 pm
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Thu
2 Oct
-
Thu
2 Oct

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
3 Oct
|
7:00 pm
-
3:00 pm
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Fri
3 Oct
-
Sun
5 Oct

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 conc
More info
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Fri
3 Oct
|
7:15 pm
-
9:30 pm
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Fri
3 Oct
-
Fri
3 Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Mon
6 Oct
|
7:15 pm
-
9:45 pm
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Mon
6 Oct
-
Mon
6 Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Wed
8 Oct
|
10:35 am
-
12:30 pm
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Wed
8 Oct
-
Wed
8 Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
8 Oct
|
5:30 pm
-
6:30 pm
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Wed
8 Oct
-
Wed
8 Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
8 Oct
|
7:15 pm
-
9:30 pm
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Wed
8 Oct
-
Wed
8 Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
9 Oct
|
7:15 pm
-
9:15 pm
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Thu
9 Oct
-
Thu
9 Oct

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
10 Oct
|
7:00 pm
-
12:00 pm
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Fri
10 Oct
-
Wed
15 Oct

Yoga for Meditation Retreat

This longer retreat gives space for a range of yoga poses and styles and time to feel the fruits of that in meditation, as well communal living and Dharma input.
£480 full | £390 conc
More info
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Fri
10 Oct
|
7:15 pm
-
9:30 pm
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Fri
10 Oct
-
Fri
10 Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Mon
13 Oct
|
7:15 pm
-
9:45 pm
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Mon
13 Oct
-
Mon
13 Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Wed
15 Oct
|
10:35 am
-
12:30 pm
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Wed
15 Oct
-
Wed
15 Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
15 Oct
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
15 Oct
-
Wed
15 Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
15 Oct
|
7:15 pm
-
9:30 pm
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Wed
15 Oct
-
Wed
15 Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
16 Oct
|
7:15 pm
-
9:15 pm
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Thu
16 Oct
-
Thu
16 Oct

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
17 Oct
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
17 Oct
-
Fri
17 Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Mon
20 Oct
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
20 Oct
-
Mon
20 Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Wed
22 Oct
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
22 Oct
-
Wed
22 Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
22 Oct
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
22 Oct
-
Wed
22 Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
22 Oct
|
7:15 pm
-
9:30 pm
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Wed
22 Oct
-
Wed
22 Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
23 Oct
|
7:15 pm
-
9:15 pm
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Thu
23 Oct
-
Thu
23 Oct

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
24 Oct
|
7:00 pm
-
3:00 pm
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Fri
24 Oct
-
Sun
26 Oct

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.
£255 full | £130 conc
More info
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Fri
24 Oct
|
7:15 pm
-
9:30 pm
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Fri
24 Oct
-
Fri
24 Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
29 Oct
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
29 Oct
-
Wed
29 Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
29 Oct
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
29 Oct
-
Wed
29 Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
29 Oct
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
29 Oct
-
Wed
29 Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
30 Oct
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
30 Oct
-
Thu
30 Oct

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
31 Oct
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
31 Oct
-
Fri
31 Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
5 Nov
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
5 Nov
-
Wed
5 Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
5 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
5 Nov
-
Wed
5 Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
5 Nov
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
5 Nov
-
Wed
5 Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
6 Nov
|
7:15 pm
-
9:15 pm
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Thu
6 Nov
-
Thu
6 Nov

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
7 Nov
|
7:00 pm
-
3:00 pm
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Fri
7 Nov
-
Sun
9 Nov

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you.
£115 full | £90 conc
More info
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Fri
7 Nov
|
7:15 pm
-
9:30 pm
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Fri
7 Nov
-
Fri
7 Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
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Mon
10 Nov
-
Mon
15 Dec

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info