Buddhism

Buddhism offers a practical path of human growth, ultimately towards enlightenment, the profound Awakening discovered by the Buddha two and a half thousand years ago. Buddhist practices include meditation, retreats, study, ritual, community or Sangha, and myriad other ways in which our lives can be enriched with a sense of purpose and connection.

Teachings from the Buddhist tradition are often referred to as the ‘Dharma’, which means both the Truth or ‘how things really are’ and the Path towards the realisation of that Truth.

Regular Events

Upcoming Events

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Wed
12 Nov
|
10:35 am
-
12:30 pm
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Wed
12 Nov
-
Wed
12 Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
12 Nov
|
5:30 pm
-
6:30 pm
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Wed
12 Nov
-
Wed
12 Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
12 Nov
|
7:15 pm
-
9:30 pm
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Wed
12 Nov
-
Wed
12 Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
13 Nov
|
7:15 pm
-
9:15 pm
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Thu
13 Nov
-
Thu
13 Nov

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
14 Nov
|
7:15 pm
-
9:30 pm
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Fri
14 Nov
-
Fri
14 Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
19 Nov
|
10:35 am
-
12:30 pm
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Wed
19 Nov
-
Wed
19 Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
19 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
19 Nov
-
Wed
19 Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
19 Nov
|
7:15 pm
-
9:30 pm
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Wed
19 Nov
-
Wed
19 Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
20 Nov
|
7:15 pm
-
9:15 pm
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Thu
20 Nov
-
Thu
20 Nov

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
21 Nov
|
7:15 pm
-
9:30 pm
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Fri
21 Nov
-
Fri
21 Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
26 Nov
|
10:35 am
-
12:30 pm
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Wed
26 Nov
-
Wed
26 Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
26 Nov
|
5:30 pm
-
6:30 pm
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Wed
26 Nov
-
Wed
26 Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
26 Nov
|
7:15 pm
-
9:30 pm
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Wed
26 Nov
-
Wed
26 Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
27 Nov
|
7:15 pm
-
9:15 pm
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Thu
27 Nov
-
Thu
27 Nov

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
28 Nov
|
7:00 pm
-
3:00 pm
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Fri
28 Nov
-
Sun
30 Nov

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 conc
More info
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Fri
28 Nov
|
7:15 pm
-
9:30 pm
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Fri
28 Nov
-
Fri
28 Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
3 Dec
|
10:35 am
-
12:30 pm
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Wed
3 Dec
-
Wed
3 Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
3 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
3 Dec
-
Wed
3 Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
3 Dec
|
7:15 pm
-
9:30 pm
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Wed
3 Dec
-
Wed
3 Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
4 Dec
|
7:15 pm
-
9:15 pm
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Thu
4 Dec
-
Thu
4 Dec

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
5 Dec
|
7:15 pm
-
9:30 pm
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Fri
5 Dec
-
Fri
5 Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
10 Dec
|
10:35 am
-
12:30 pm
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Wed
10 Dec
-
Wed
10 Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
10 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
10 Dec
-
Wed
10 Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
10 Dec
|
7:15 pm
-
9:30 pm
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Wed
10 Dec
-
Wed
10 Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
11 Dec
|
7:15 pm
-
9:15 pm
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Thu
11 Dec
-
Thu
11 Dec

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
12 Dec
|
7:15 pm
-
9:30 pm
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Fri
12 Dec
-
Fri
12 Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
17 Dec
|
10:35 am
-
12:30 pm
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Wed
17 Dec
-
Wed
17 Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
17 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
17 Dec
-
Wed
17 Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
17 Dec
|
7:15 pm
-
9:30 pm
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Wed
17 Dec
-
Wed
17 Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
18 Dec
|
7:15 pm
-
9:15 pm
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Thu
18 Dec
-
Thu
18 Dec

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
19 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
19 Dec
-
Fri
19 Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
24 Dec
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
24 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
24 Dec
|
7:15 pm
-
9:30 pm
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Wed
24 Dec
-
Wed
24 Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
25 Dec
|
7:15 pm
-
9:15 pm
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Thu
25 Dec
-
Thu
25 Dec

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
26 Dec
|
7:15 pm
-
9:30 pm
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Fri
26 Dec
-
Fri
26 Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
31 Dec
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
31 Dec
-
Wed
31 Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
31 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
31 Dec
-
Wed
31 Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
31 Dec
|
7:15 pm
-
9:30 pm
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Wed
31 Dec
-
Wed
31 Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
1 Jan
|
7:15 pm
-
9:15 pm
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Thu
1 Jan
-
Thu
1 Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
2 Jan
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
2 Jan
-
Fri
2 Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
7 Jan
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
7 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
7 Jan
|
7:15 pm
-
9:30 pm
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Wed
7 Jan
-
Wed
7 Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
8 Jan
|
7:15 pm
-
9:15 pm
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Thu
8 Jan
-
Thu
8 Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
9 Jan
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
9 Jan
-
Fri
9 Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
14 Jan
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
14 Jan
-
Wed
14 Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
14 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
14 Jan
-
Wed
14 Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
14 Jan
|
7:15 pm
-
9:30 pm
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Wed
14 Jan
-
Wed
14 Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
15 Jan
|
7:15 pm
-
9:15 pm
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Thu
15 Jan
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Thu
15 Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info