What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Wed
10
Sep
10 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
10
Sep
10 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
11
Sep
11 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
11
Sep
11 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
11
Sep
11 Sep
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
11
Sep
11 Sep
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
12
Sep
12 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
12 Sep
-
Fri
12 Sep
12
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
12
Sep
12 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
12 Sep
-
Fri
12 Sep
12
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
12
Sep
12 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
12 Sep
-
Fri
12 Sep
12
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
12
Sep
12 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
12 Sep
-
Fri
12 Sep
12
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
13
Sep
13 Sep
|
10:00 am
-
11:15 am
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Sat
13 Sep
-
Sat
13 Sep
13
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
13
Sep
13 Sep
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
13 Sep
-
Sat
13 Sep
13
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
13
Sep
13 Sep
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
13 Sep
-
Sat
13 Sep
13
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
13
Sep
13 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
13 Sep
-
Sat
13 Sep
13
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
13
Sep
13 Sep
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
13 Sep
-
Sat
13 Sep
13
Sep

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sun
14
Sep
14 Sep
|
7:00 pm
-
12:00 pm
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Sun
14 Sep
-
Fri
19 Sep
14
Sep

Working Retreat

Join our working retreat at Vajrasana, to help out with taking care of the buildings, space, and gardens, alongside typical retreat activities of meditation, study, ritual and connecting with others.
£150 full | £115 conc
More info
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Mon
15
Sep
15 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
15 Sep
-
Mon
15 Sep
15
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Mon
15
Sep
15 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
15 Sep
-
Mon
15 Sep
15
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
15
Sep
15 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
15 Sep
-
Mon
15 Sep
15
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Mon
15
Sep
15 Sep
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
15 Sep
-
Mon
15 Sep
15
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Tue
16
Sep
16 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
16 Sep
-
Tue
16 Sep
16
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Tue
16
Sep
16 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
16 Sep
-
Tue
16 Sep
16
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Tue
16
Sep
16 Sep
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
16 Sep
-
Tue
16 Sep
16
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
This is some text inside of a div block.
Tue
16
Sep
16 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
16 Sep
-
Tue
16 Sep
16
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
17
Sep
17 Sep
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
17
Sep
17 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Wed
17
Sep
17 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
17
Sep
17 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Wed
17
Sep
17 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
17
Sep
17 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Thu
18
Sep
18 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
18 Sep
-
Thu
18 Sep
18
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Thu
18
Sep
18 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
18 Sep
-
Thu
18 Sep
18
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
18
Sep
18 Sep
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
18 Sep
-
Thu
18 Sep
18
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
18
Sep
18 Sep
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
18 Sep
-
Thu
18 Sep
18
Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
19
Sep
19 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
19 Sep
-
Fri
19 Sep
19
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
19
Sep
19 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
19 Sep
-
Fri
19 Sep
19
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
19
Sep
19 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
19 Sep
-
Fri
19 Sep
19
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Fri
19
Sep
19 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
19 Sep
-
Fri
19 Sep
19
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
10:00 am
-
11:15 am
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
10 Nov
22
Sep

Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.
£210 full / £150 conc
In person, book online.
More info
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Tue
23
Sep
23 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Tue
23
Sep
23 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Tue
23
Sep
23 Sep
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
This is some text inside of a div block.
Tue
23
Sep
23 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
24
Sep
24 Sep
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
24 Sep
-
Wed
24 Sep
24
Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
24
Sep
24 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
24 Sep
-
Wed
24 Sep
24
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Wed
24
Sep
24 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
24 Sep
-
Wed
24 Sep
24
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
24
Sep
24 Sep
|
5:30 pm
-
6:30 pm
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Wed
24 Sep
-
Wed
24 Sep
24
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
24
Sep
24 Sep
|
5:30 pm
-
6:30 pm
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Wed
24 Sep
-
Wed
24 Sep
24
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
24
Sep
24 Sep
|
7:15 pm
-
9:30 pm
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Wed
24 Sep
-
Wed
24 Sep
24
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
25
Sep
25 Sep
|
12:00 pm
-
12:45 pm
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Thu
25 Sep
-
Thu
25 Sep
25
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
25
Sep
25 Sep
|
1:00 pm
-
2:00 pm
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Thu
25 Sep
-
Thu
25 Sep
25
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
25
Sep
25 Sep
|
5:00 pm
-
6:30 pm
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Thu
25 Sep
-
Thu
25 Sep
25
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
25
Sep
25 Sep
|
7:15 pm
-
9:15 pm
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Thu
25 Sep
-
Thu
25 Sep
25
Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
26
Sep
26 Sep
|
12:00 pm
-
12:45 pm
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Fri
26 Sep
-
Fri
26 Sep
26
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
26
Sep
26 Sep
|
1:00 pm
-
2:00 pm
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Fri
26 Sep
-
Fri
26 Sep
26
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
26
Sep
26 Sep
|
5:30 pm
-
6:30 pm
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Fri
26 Sep
-
Fri
26 Sep
26
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
26
Sep
26 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
26 Sep
-
Fri
26 Sep
26
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
27
Sep
27 Sep
|
10:00 am
-
11:15 am
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Sat
27 Sep
-
Sat
27 Sep
27
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
27
Sep
27 Sep
|
10:30 am
-
12:15 pm
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Sat
27 Sep
-
Sat
27 Sep
27
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
27
Sep
27 Sep
|
11:30 am
-
12:45 pm
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Sat
27 Sep
-
Sat
27 Sep
27
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
27
Sep
27 Sep
|
1:00 pm
-
2:00 pm
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Sat
27 Sep
-
Sat
27 Sep
27
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
27
Sep
27 Sep
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
27 Sep
-
Sat
27 Sep
27
Sep

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
29
Sep
29 Sep
|
12:00 pm
-
12:45 pm
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Mon
29 Sep
-
Mon
29 Sep
29
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
29
Sep
29 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
29 Sep
-
Mon
29 Sep
29
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
29
Sep
29 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
29 Sep
-
Mon
29 Sep
29
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
29
Sep
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
29 Sep
29
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Mon
29
Sep
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
3 Nov
29
Sep

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Tue
30
Sep
30 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
30 Sep
-
Tue
30 Sep
30
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
30
Sep
30 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
30 Sep
-
Tue
30 Sep
30
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
30
Sep
30 Sep
|
2:15 pm
-
3:00 pm
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Tue
30 Sep
-
Tue
30 Sep
30
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
30
Sep
30 Sep
|
7:15 pm
-
9:30 pm
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Tue
30 Sep
-
Tue
30 Sep
30
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
01
Oct
1 Oct
|
10:35 am
-
12:30 pm
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Wed
1 Oct
-
Wed
1 Oct
01
Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
01
Oct
1 Oct
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
1 Oct
-
Wed
1 Oct
01
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
01
Oct
1 Oct
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
1 Oct
-
Wed
1 Oct
01
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
01
Oct
1 Oct
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
1 Oct
-
Wed
1 Oct
01
Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
01
Oct
1 Oct
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
1 Oct
-
Wed
1 Oct
01
Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
01
Oct
1 Oct
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
1 Oct
-
Wed
1 Oct
01
Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
02
Oct
2 Oct
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
2 Oct
-
Thu
2 Oct
02
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
02
Oct
2 Oct
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
2 Oct
-
Thu
2 Oct
02
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
02
Oct
2 Oct
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
2 Oct
-
Thu
2 Oct
02
Oct

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
02
Oct
2 Oct
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
2 Oct
-
Thu
2 Oct
02
Oct

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
03
Oct
3 Oct
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
3 Oct
-
Fri
3 Oct
03
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
03
Oct
3 Oct
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
3 Oct
-
Fri
3 Oct
03
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
03
Oct
3 Oct
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
3 Oct
-
Fri
3 Oct
03
Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
03
Oct
3 Oct
|
7:00 pm
-
3:00 pm
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Fri
3 Oct
-
Sun
5 Oct
03
Oct

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 conc
More info
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Fri
03
Oct
3 Oct
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
3 Oct
-
Fri
3 Oct
03
Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
04
Oct
4 Oct
|
10:00 am
-
11:15 am
This is some text inside of a div block.
Sat
4 Oct
-
Sat
4 Oct
04
Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
04
Oct
4 Oct
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
4 Oct
-
Sat
4 Oct
04
Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
04
Oct
4 Oct
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
4 Oct
-
Sat
4 Oct
04
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
04
Oct
4 Oct
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
4 Oct
-
Sat
4 Oct
04
Oct

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
04
Oct
4 Oct
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
4 Oct
-
Sat
4 Oct
04
Oct

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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