Book launch with Vimalasara
First Aid Kit for the Mind
Vimalasara is an award-winning author and international public speaker in the field of mindfulness for trauma and addiction. They will discuss their new book ‘First Aid Kit for the Mind’, which draws on Buddhist wisdom and contemporary Psychology to provide tools for dealing with habitual impulses skillfully.
Led by:
Vimalasara is an award-winning author and international public speaker in the field of mindfulness for trauma and addiction. They will discuss their new book ‘First Aid Kit for the Mind’, which draws on Buddhist wisdom and contemporary Psychology to provide tools for dealing with habitual impulses skillfully.
Led by:
Vimalasara is an award-winning author and international public speaker in the field of mindfulness for trauma and addiction. They will discuss their new book ‘First Aid Kit for the Mind’, which draws on Buddhist wisdom and contemporary Psychology to provide tools for dealing with habitual impulses skillfully.
Led by:
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