Summer Yoga: Flow and Restore
Join in this afternoon of gentle flowing sequences to release tension, before softening into restorative poses to relax. This class will balance the benefits of movement and stillness. All welcome.
Led by Ruth
Led by:
Join in this afternoon of gentle flowing sequences to release tension, before softening into restorative poses to relax. This class will balance the benefits of movement and stillness. All welcome.
Led by Ruth
Led by:
Join in this afternoon of gentle flowing sequences to release tension, before softening into restorative poses to relax. This class will balance the benefits of movement and stillness. All welcome.
Led by Ruth
Led by:
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