London Buddhist Centre

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19

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Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.

£210 full / £150 conc

In person, book online.

More info

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17

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Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

More info

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17

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17 May

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May

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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17

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17 May

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May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

More info

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Sat

17

May

17 May

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17 May

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17 May

17

May

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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17

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May

Transforming Self & World

Join us for a conversation with Acaladevi and Niki from Lama’s Pyjamas charity shop about Team-Based Right Livelihood, fast fashion, ethical consumption and how a spiritual community can live out the ethical values of reducing harm and cultivating contentment within a consumer culture.

Free (with donations welcome).

In person, just turn up.

More info

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17

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17 May

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May

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

24

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24 May

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24 May

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24 May

24

May

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

More info

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24

May

24 May

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24 May

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24 May

24

May

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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24

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24 May

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24 May

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24 May

24

May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

More info

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24

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24 May

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24 May

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24 May

24

May

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

24

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24 May

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24 May

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24 May

24

May

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

31

May

31 May

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31 May

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31 May

31

May

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

More info

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31

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31 May

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31 May

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31

May

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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31

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31 May

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31 May

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31

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Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£13

More info

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31

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31 May

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31 May

31

May

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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31

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31 May

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31 May

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31 May

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May

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

07

Jun

7 Jun

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7 Jun

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7 Jun

07

Jun

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

07

Jun

7 Jun

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7 Jun

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07

Jun

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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07

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7 Jun

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7 Jun

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Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

07

Jun

7 Jun

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7 Jun

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7 Jun

07

Jun

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

07

Jun

7 Jun

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3:00 pm

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Sat

7 Jun

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7 Jun

07

Jun

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

07

Jun

7 Jun

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7 Jun

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07

Jun

PhilosophyEAST with Andrew Pickering

Professor Pickering in conversation about the nature of consciousness from the perspective of cybernetics and the sociology of science.

£15

In person, book online.

More info

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Sat

14

Jun

14 Jun

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14 Jun

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14 Jun

14

Jun

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

14

Jun

14 Jun

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14 Jun

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14 Jun

14

Jun

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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14

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14 Jun

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14 Jun

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14 Jun

14

Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

14

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14 Jun

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14 Jun

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14 Jun

14

Jun

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

14

Jun

14 Jun

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14 Jun

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14

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Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

14

Jun

14 Jun

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14 Jun

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14 Jun

14

Jun

Film Night: Bicycle Thieves (1948)

Vittorio De Sica’s classic is set in post-war Rome when work was scarce. A young father succumbs to temptation in trying circumstances.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

21

Jun

21 Jun

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21 Jun

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21 Jun

21

Jun

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

21

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21 Jun

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21

Jun

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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21

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21 Jun

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21 Jun

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Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

21

Jun

21 Jun

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21 Jun

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21

Jun

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

21

Jun

21 Jun

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3:00 pm

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21 Jun

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21

Jun

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

28

Jun

28 Jun

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10:00 am

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Sat

28 Jun

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28 Jun

28

Jun

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

28

Jun

28 Jun

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10:30 am

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28 Jun

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28

Jun

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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28

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28 Jun

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11:30 am

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28 Jun

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28 Jun

28

Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

28

Jun

28 Jun

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28

Jun

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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28

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28 Jun

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Resilience Training | With Breathing Space

Mindfulness in Daily Life: Interactive Online Sessions

Learn how to develop resilience to bounce back from challenge and create long-lasting change. We will learn what real resilience is, and the tools and techniques that can help us to cultivate it. Led by Kavyamani.

£25 full / £15 conc

Online only.

More info

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28

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28 Jun

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28 Jun

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28

Jun

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

05

Jul

5 Jul

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10:00 am

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5 Jul

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5 Jul

05

Jul

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

05

Jul

5 Jul

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10:30 am

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5 Jul

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5 Jul

05

Jul

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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05

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5 Jul

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11:30 am

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5 Jul

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05

Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

05

Jul

5 Jul

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1:00 pm

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5 Jul

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5 Jul

05

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Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

05

Jul

5 Jul

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3:00 pm

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5 Jul

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05

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Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

05

Jul

5 Jul

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5 Jul

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05

Jul

PhilosophyEAST with Emily Herring

Emily Herring in conversation with Maitreyabandhu about the remarkable life and work of the French philosopher Henri Bergson (1859 -1941). Herring will be discussing her new book Herald of a Restless World: How Henri Bergson Brought Philosophy to the People, exploring Bergson’s life and work.

£15

In person, book online.

More info

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12

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12 Jul

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12 Jul

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12

Jul

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

12

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12 Jul

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10:30 am

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12

Jul

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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12

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12 Jul

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11:30 am

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12 Jul

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12

Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

12

Jul

12 Jul

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1:00 pm

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12 Jul

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12

Jul

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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12

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12 Jul

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3:00 pm

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12 Jul

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12

Jul

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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12

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12 Jul

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Film Night: Broker (2022)

Kore-eda’s film about the Korean adoption black market is a funny, quirky, gripping, moving, and utterly original road movie.

Free (with donations welcome).

In person, just turn up.

More info

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19

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19 Jul

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19

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Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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19

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19 Jul

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Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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19

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19 Jul

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19 Jul

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Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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19

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19 Jul

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Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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19

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19 Jul

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3:00 pm

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Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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19

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19 Jul

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Transforming Self & World

Join in with an exploration of what it means to bring our ethics, meditation and insight practice off the cushion and into the world.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

26

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26 Jul

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26

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Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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26

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26 Jul

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Jul

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

26

Jul

26 Jul

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11:30 am

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12:45 pm

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26 Jul

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26 Jul

26

Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

26

Jul

26 Jul

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1:00 pm

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2:00 pm

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26 Jul

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26 Jul

26

Jul

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

26

Jul

26 Jul

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3:00 pm

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4:30 pm

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26 Jul

-

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26 Jul

26

Jul

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

02

Aug

2 Aug

|

10:00 am

-

11:15 am

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Sat

2 Aug

-

Sat

2 Aug

02

Aug

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

02

Aug

2 Aug

|

10:30 am

-

12:15 pm

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Sat

2 Aug

-

Sat

2 Aug

02

Aug

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

02

Aug

2 Aug

|

11:30 am

-

12:45 pm

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Sat

2 Aug

-

Sat

2 Aug

02

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

02

Aug

2 Aug

|

1:00 pm

-

2:00 pm

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Sat

2 Aug

-

Sat

2 Aug

02

Aug

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

02

Aug

2 Aug

|

3:00 pm

-

4:30 pm

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Sat

2 Aug

-

Sat

2 Aug

02

Aug

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

02

Aug

2 Aug

|

7:15 pm

-

9:15 pm

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Sat

2 Aug

-

Sat

2 Aug

02

Aug

Film Night: The Passenger (1975)

A late Antonioni film starring Jack Nicholson as a disillusioned television journalist playing the dangerous game of assuming the identity of a British businessman.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

09

Aug

9 Aug

|

10:00 am

-

11:15 am

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Sat

9 Aug

-

Sat

9 Aug

09

Aug

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

09

Aug

9 Aug

|

10:30 am

-

12:15 pm

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Sat

9 Aug

-

Sat

9 Aug

09

Aug

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

09

Aug

9 Aug

|

11:30 am

-

12:45 pm

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Sat

9 Aug

-

Sat

9 Aug

09

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

09

Aug

9 Aug

|

1:00 pm

-

2:00 pm

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Sat

9 Aug

-

Sat

9 Aug

09

Aug

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

09

Aug

9 Aug

|

2:15 pm

-

2:45 pm

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Sat

9 Aug

-

Sat

9 Aug

09

Aug

Full Moon Puja

(after Saturday Lunchtime Class)

After the Saturday Lunchtime Class, we’ll come together for a short ritual to mark the full moon. By doing so, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.

In person, just turn up.

More info

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Sat

09

Aug

9 Aug

|

3:00 pm

-

4:30 pm

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Sat

9 Aug

-

Sat

9 Aug

09

Aug

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

16

Aug

16 Aug

|

10:00 am

-

11:15 am

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Sat

16 Aug

-

Sat

16 Aug

16

Aug

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

16

Aug

16 Aug

|

10:30 am

-

12:15 pm

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Sat

16 Aug

-

Sat

16 Aug

16

Aug

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

16

Aug

16 Aug

|

11:30 am

-

12:45 pm

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Sat

16 Aug

-

Sat

16 Aug

16

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

16

Aug

16 Aug

|

1:00 pm

-

2:00 pm

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Sat

16 Aug

-

Sat

16 Aug

16

Aug

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

16

Aug

16 Aug

|

2:30 pm

-

5:00 pm

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Sat

16 Aug

-

Sat

4 Oct

16

Aug

Mindful Recovery

With Breathing Space

Mindful Recovery is an 8-week face-to-face course, for those who are in recovery from addictive tendencies and compulsive, negative habits.

£210 / £150

In person, book online.

More info

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Sat

16

Aug

16 Aug

|

3:00 pm

-

4:30 pm

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Sat

16 Aug

-

Sat

16 Aug

16

Aug

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

23

Aug

23 Aug

|

10:00 am

-

11:15 am

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Sat

23 Aug

-

Sat

23 Aug

23

Aug

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

23

Aug

23 Aug

|

10:30 am

-

12:15 pm

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Sat

23 Aug

-

Sat

23 Aug

23

Aug

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

23

Aug

23 Aug

|

11:30 am

-

12:45 pm

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Sat

23 Aug

-

Sat

23 Aug

23

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

23

Aug

23 Aug

|

1:00 pm

-

2:00 pm

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Sat

23 Aug

-

Sat

23 Aug

23

Aug

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

23

Aug

23 Aug

|

3:00 pm

-

4:30 pm

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Sat

23 Aug

-

Sat

23 Aug

23

Aug

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

30

Aug

30 Aug

|

10:00 am

-

11:15 am

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Sat

30 Aug

-

Sat

30 Aug

30

Aug

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

30

Aug

30 Aug

|

10:30 am

-

12:15 pm

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Sat

30 Aug

-

Sat

30 Aug

30

Aug

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

30

Aug

30 Aug

|

11:30 am

-

12:45 pm

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Sat

30 Aug

-

Sat

30 Aug

30

Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

30

Aug

30 Aug

|

1:00 pm

-

2:00 pm

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Sat

30 Aug

-

Sat

30 Aug

30

Aug

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

30

Aug

30 Aug

|

3:00 pm

-

4:30 pm

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Sat

30 Aug

-

Sat

30 Aug

30

Aug

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

06

Sep

6 Sep

|

10:00 am

-

11:15 am

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Sat

6 Sep

-

Sat

6 Sep

06

Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

06

Sep

6 Sep

|

10:30 am

-

12:15 pm

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Sat

6 Sep

-

Sat

6 Sep

06

Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

06

Sep

6 Sep

|

11:30 am

-

12:45 pm

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Sat

6 Sep

-

Sat

6 Sep

06

Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

06

Sep

6 Sep

|

1:00 pm

-

2:00 pm

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Sat

6 Sep

-

Sat

6 Sep

06

Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

06

Sep

6 Sep

|

3:00 pm

-

4:30 pm

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Sat

6 Sep

-

Sat

6 Sep

06

Sep

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

13

Sep

13 Sep

|

10:00 am

-

11:15 am

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Sat

13 Sep

-

Sat

13 Sep

13

Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

13

Sep

13 Sep

|

10:30 am

-

12:15 pm

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Sat

13 Sep

-

Sat

13 Sep

13

Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

13

Sep

13 Sep

|

11:30 am

-

12:45 pm

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Sat

13 Sep

-

Sat

13 Sep

13

Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

13

Sep

13 Sep

|

1:00 pm

-

2:00 pm

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Sat

13 Sep

-

Sat

13 Sep

13

Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

Saturdays

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Breaking Free from Low Mood and Depression

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Transforming Self & World

Eight Step Recovery Group

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

PhilosophyEAST with Andrew Pickering

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Film Night: Bicycle Thieves (1948)

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Resilience Training | With Breathing Space

Eight Step Recovery Group

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

PhilosophyEAST with Emily Herring

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Film Night: Broker (2022)

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Transforming Self & World

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class