What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Fri
12
Dec
12 Dec
|
5:30 pm
-
6:30 pm
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Fri
12 Dec
-
Fri
12 Dec
12
Dec

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
12
Dec
12 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
12 Dec
-
Fri
12 Dec
12
Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
13
Dec
13 Dec
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
13 Dec
-
Sat
13 Dec
13
Dec

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
13
Dec
13 Dec
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
13 Dec
-
Sat
13 Dec
13
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
13
Dec
13 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
13 Dec
-
Sat
13 Dec
13
Dec

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
13
Dec
13 Dec
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
13 Dec
-
Sat
13 Dec
13
Dec

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
15
Dec
15 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
15 Dec
-
Mon
15 Dec
15
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
15
Dec
15 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
15 Dec
-
Mon
15 Dec
15
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
15
Dec
15 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
15 Dec
-
Mon
15 Dec
15
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Tue
16
Dec
16 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
16 Dec
-
Tue
16 Dec
16
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Tue
16
Dec
16 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
16 Dec
-
Tue
16 Dec
16
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
16
Dec
16 Dec
|
2:15 pm
-
3:00 pm
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Tue
16 Dec
-
Tue
16 Dec
16
Dec

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
16
Dec
16 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
16 Dec
-
Tue
16 Dec
16
Dec

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
17
Dec
17 Dec
|
10:35 am
-
12:30 pm
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Wed
17 Dec
-
Wed
17 Dec
17
Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
17
Dec
17 Dec
|
12:00 pm
-
12:45 pm
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Wed
17 Dec
-
Wed
17 Dec
17
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
17
Dec
17 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
17 Dec
-
Wed
17 Dec
17
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
17
Dec
17 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
17 Dec
-
Wed
17 Dec
17
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Wed
17
Dec
17 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
17 Dec
-
Wed
17 Dec
17
Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
17
Dec
17 Dec
|
7:15 pm
-
9:30 pm
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Wed
17 Dec
-
Wed
17 Dec
17
Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
18
Dec
18 Dec
|
12:00 pm
-
12:45 pm
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Thu
18 Dec
-
Thu
18 Dec
18
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
18
Dec
18 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
18 Dec
-
Thu
18 Dec
18
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
18
Dec
18 Dec
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
18 Dec
-
Thu
18 Dec
18
Dec

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
18
Dec
18 Dec
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
18 Dec
-
Thu
18 Dec
18
Dec

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
19
Dec
19 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
19 Dec
-
Fri
19 Dec
19
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
19
Dec
19 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
19 Dec
-
Fri
19 Dec
19
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
19
Dec
19 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
19 Dec
-
Fri
19 Dec
19
Dec

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Fri
19
Dec
19 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
19 Dec
-
Fri
19 Dec
19
Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Dec
20 Dec
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
20 Dec
-
Sat
20 Dec
20
Dec

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Dec
20 Dec
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
20 Dec
-
Sat
20 Dec
20
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
20
Dec
20 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
20 Dec
-
Sat
20 Dec
20
Dec

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Dec
20 Dec
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
20 Dec
-
Sat
20 Dec
20
Dec

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
22
Dec
22 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
22 Dec
-
Mon
22 Dec
22
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Mon
22
Dec
22 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
22 Dec
-
Mon
22 Dec
22
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
22
Dec
22 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
22 Dec
-
Mon
22 Dec
22
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Tue
23
Dec
23 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
23 Dec
-
Tue
23 Dec
23
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Tue
23
Dec
23 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
23 Dec
-
Tue
23 Dec
23
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Tue
23
Dec
23 Dec
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
23 Dec
-
Tue
23 Dec
23
Dec

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
This is some text inside of a div block.
Tue
23
Dec
23 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
23 Dec
-
Tue
23 Dec
23
Dec

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
24
Dec
24 Dec
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec
24
Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
24
Dec
24 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec
24
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Wed
24
Dec
24 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec
24
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
24
Dec
24 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec
24
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Wed
24
Dec
24 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec
24
Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
24
Dec
24 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
24 Dec
-
Wed
24 Dec
24
Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Thu
25
Dec
25 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
25 Dec
-
Thu
25 Dec
25
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Thu
25
Dec
25 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
25 Dec
-
Thu
25 Dec
25
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
25
Dec
25 Dec
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
25 Dec
-
Thu
25 Dec
25
Dec

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
25
Dec
25 Dec
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
25 Dec
-
Thu
25 Dec
25
Dec

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
26
Dec
26 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
26 Dec
-
Fri
26 Dec
26
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
26
Dec
26 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
26 Dec
-
Fri
26 Dec
26
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
26
Dec
26 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
26 Dec
-
Fri
26 Dec
26
Dec

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Fri
26
Dec
26 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
26 Dec
-
Fri
26 Dec
26
Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
27
Dec
27 Dec
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
27 Dec
-
Sat
27 Dec
27
Dec

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
27
Dec
27 Dec
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
27 Dec
-
Sat
27 Dec
27
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
27
Dec
27 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
27 Dec
-
Sat
27 Dec
27
Dec

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
27
Dec
27 Dec
|
3:00 pm
-
4:30 pm
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Sat
27 Dec
-
Sat
27 Dec
27
Dec

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
29
Dec
29 Dec
|
12:00 pm
-
12:45 pm
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Mon
29 Dec
-
Mon
29 Dec
29
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
29
Dec
29 Dec
|
1:00 pm
-
2:00 pm
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Mon
29 Dec
-
Mon
29 Dec
29
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
29
Dec
29 Dec
|
5:30 pm
-
6:30 pm
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Mon
29 Dec
-
Mon
29 Dec
29
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Tue
30
Dec
30 Dec
|
12:00 pm
-
12:45 pm
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Tue
30 Dec
-
Tue
30 Dec
30
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
30
Dec
30 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
30 Dec
-
Tue
30 Dec
30
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
30
Dec
30 Dec
|
2:15 pm
-
3:00 pm
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Tue
30 Dec
-
Tue
30 Dec
30
Dec

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
30
Dec
30 Dec
|
7:15 pm
-
9:30 pm
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Tue
30 Dec
-
Tue
30 Dec
30
Dec

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
31
Dec
31 Dec
|
10:35 am
-
12:30 pm
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Wed
31 Dec
-
Wed
31 Dec
31
Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
31
Dec
31 Dec
|
12:00 pm
-
12:45 pm
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Wed
31 Dec
-
Wed
31 Dec
31
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
31
Dec
31 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
31 Dec
-
Wed
31 Dec
31
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
31
Dec
31 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
31 Dec
-
Wed
31 Dec
31
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
31
Dec
31 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
31 Dec
-
Wed
31 Dec
31
Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
31
Dec
31 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
31 Dec
-
Wed
31 Dec
31
Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
01
Jan
1 Jan
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
1 Jan
-
Thu
1 Jan
01
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
01
Jan
1 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
1 Jan
-
Thu
1 Jan
01
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
01
Jan
1 Jan
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
1 Jan
-
Thu
1 Jan
01
Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
01
Jan
1 Jan
|
7:15 pm
-
9:15 pm
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Thu
1 Jan
-
Thu
1 Jan
01
Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
02
Jan
2 Jan
|
12:00 pm
-
12:45 pm
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Fri
2 Jan
-
Fri
2 Jan
02
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
02
Jan
2 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
2 Jan
-
Fri
2 Jan
02
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
02
Jan
2 Jan
|
5:30 pm
-
6:30 pm
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Fri
2 Jan
-
Fri
2 Jan
02
Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
02
Jan
2 Jan
|
7:15 pm
-
9:30 pm
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Fri
2 Jan
-
Fri
2 Jan
02
Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
03
Jan
3 Jan
|
10:30 am
-
12:15 pm
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Sat
3 Jan
-
Sat
3 Jan
03
Jan

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
03
Jan
3 Jan
|
11:30 am
-
12:45 pm
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Sat
3 Jan
-
Sat
3 Jan
03
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
03
Jan
3 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
3 Jan
-
Sat
3 Jan
03
Jan

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
03
Jan
3 Jan
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
3 Jan
-
Sat
3 Jan
03
Jan

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
05
Jan
5 Jan
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
5 Jan
-
Mon
5 Jan
05
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
05
Jan
5 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
5 Jan
-
Mon
5 Jan
05
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
05
Jan
5 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
5 Jan
-
Mon
5 Jan
05
Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Tue
06
Jan
6 Jan
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
6 Jan
-
Tue
6 Jan
06
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
06
Jan
6 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
6 Jan
-
Tue
6 Jan
06
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
06
Jan
6 Jan
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
6 Jan
-
Tue
6 Jan
06
Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
This is some text inside of a div block.
Tue
06
Jan
6 Jan
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
6 Jan
-
Tue
6 Jan
06
Jan

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
07
Jan
7 Jan
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan
07
Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
07
Jan
7 Jan
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan
07
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Wed
07
Jan
7 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan
07
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
07
Jan
7 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan
07
Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Wed
07
Jan
7 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan
07
Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
07
Jan
7 Jan
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
7 Jan
-
Wed
7 Jan
07
Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
08
Jan
8 Jan
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
8 Jan
-
Thu
8 Jan
08
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
08
Jan
8 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
8 Jan
-
Thu
8 Jan
08
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
08
Jan
8 Jan
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
8 Jan
-
Thu
8 Jan
08
Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
08
Jan
8 Jan
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
8 Jan
-
Thu
8 Jan
08
Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
09
Jan
9 Jan
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
9 Jan
-
Fri
9 Jan
09
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
09
Jan
9 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
9 Jan
-
Fri
9 Jan
09
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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