What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Thu
13
Nov
13 Nov
|
7:15 pm
-
9:15 pm
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Thu
13 Nov
-
Thu
13 Nov
13
Nov

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
14
Nov
14 Nov
|
12:00 pm
-
12:45 pm
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Fri
14 Nov
-
Fri
14 Nov
14
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
14
Nov
14 Nov
|
1:00 pm
-
2:00 pm
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Fri
14 Nov
-
Fri
14 Nov
14
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
14
Nov
14 Nov
|
5:30 pm
-
6:30 pm
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Fri
14 Nov
-
Fri
14 Nov
14
Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
14
Nov
14 Nov
|
7:15 pm
-
9:30 pm
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Fri
14 Nov
-
Fri
14 Nov
14
Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
15
Nov
15 Nov
|
10:00 am
-
11:15 am
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Sat
15 Nov
-
Sat
15 Nov
15
Nov

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
15
Nov
15 Nov
|
10:30 am
-
12:15 pm
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Sat
15 Nov
-
Sat
15 Nov
15
Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
15
Nov
15 Nov
|
11:30 am
-
12:45 pm
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Sat
15 Nov
-
Sat
15 Nov
15
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
15
Nov
15 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
15 Nov
-
Sat
15 Nov
15
Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
15
Nov
15 Nov
|
3:00 pm
-
4:30 pm
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Sat
15 Nov
-
Sat
15 Nov
15
Nov

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
17
Nov
17 Nov
|
12:00 pm
-
12:45 pm
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Mon
17 Nov
-
Mon
17 Nov
17
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
17
Nov
17 Nov
|
1:00 pm
-
2:00 pm
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Mon
17 Nov
-
Mon
17 Nov
17
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
17
Nov
17 Nov
|
5:30 pm
-
6:30 pm
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Mon
17 Nov
-
Mon
17 Nov
17
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Tue
18
Nov
18 Nov
|
12:00 pm
-
12:45 pm
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Tue
18 Nov
-
Tue
18 Nov
18
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
18
Nov
18 Nov
|
1:00 pm
-
2:00 pm
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Tue
18 Nov
-
Tue
18 Nov
18
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
18
Nov
18 Nov
|
2:15 pm
-
3:00 pm
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Tue
18 Nov
-
Tue
18 Nov
18
Nov

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
18
Nov
18 Nov
|
7:15 pm
-
9:30 pm
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Tue
18 Nov
-
Tue
18 Nov
18
Nov

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
19
Nov
19 Nov
|
10:35 am
-
12:30 pm
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Wed
19 Nov
-
Wed
19 Nov
19
Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
19
Nov
19 Nov
|
12:00 pm
-
12:45 pm
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Wed
19 Nov
-
Wed
19 Nov
19
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
19
Nov
19 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
19 Nov
-
Wed
19 Nov
19
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
19
Nov
19 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
19 Nov
-
Wed
19 Nov
19
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
19
Nov
19 Nov
|
5:30 pm
-
6:30 pm
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Wed
19 Nov
-
Wed
19 Nov
19
Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
19
Nov
19 Nov
|
7:15 pm
-
9:30 pm
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Wed
19 Nov
-
Wed
19 Nov
19
Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
20
Nov
20 Nov
|
12:00 pm
-
12:45 pm
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Thu
20 Nov
-
Thu
20 Nov
20
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
20
Nov
20 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
20 Nov
-
Thu
20 Nov
20
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
20
Nov
20 Nov
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
20 Nov
-
Thu
20 Nov
20
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
20
Nov
20 Nov
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
20 Nov
-
Thu
20 Nov
20
Nov

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
21
Nov
21 Nov
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
21 Nov
-
Fri
21 Nov
21
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
21
Nov
21 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
21 Nov
-
Fri
21 Nov
21
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
21
Nov
21 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
21 Nov
-
Fri
21 Nov
21
Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Fri
21
Nov
21 Nov
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
21 Nov
-
Fri
21 Nov
21
Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
22
Nov
22 Nov
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
22 Nov
-
Sat
22 Nov
22
Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
22
Nov
22 Nov
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
22 Nov
-
Sat
22 Nov
22
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
22
Nov
22 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
22 Nov
-
Sat
22 Nov
22
Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
22
Nov
22 Nov
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
22 Nov
-
Sat
22 Nov
22
Nov

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
24
Nov
24 Nov
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
24 Nov
-
Mon
24 Nov
24
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Mon
24
Nov
24 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
24 Nov
-
Mon
24 Nov
24
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
24
Nov
24 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
24 Nov
-
Mon
24 Nov
24
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Tue
25
Nov
25 Nov
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
25 Nov
-
Tue
25 Nov
25
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Tue
25
Nov
25 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
25 Nov
-
Tue
25 Nov
25
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Tue
25
Nov
25 Nov
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
25 Nov
-
Tue
25 Nov
25
Nov

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
This is some text inside of a div block.
Tue
25
Nov
25 Nov
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
25 Nov
-
Tue
25 Nov
25
Nov

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
26
Nov
26 Nov
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
26 Nov
-
Wed
26 Nov
26
Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
26
Nov
26 Nov
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
26 Nov
-
Wed
26 Nov
26
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Wed
26
Nov
26 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
26 Nov
-
Wed
26 Nov
26
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
26
Nov
26 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
26 Nov
-
Wed
26 Nov
26
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Wed
26
Nov
26 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
26 Nov
-
Wed
26 Nov
26
Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
26
Nov
26 Nov
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
26 Nov
-
Wed
26 Nov
26
Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Thu
27
Nov
27 Nov
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
27 Nov
-
Thu
27 Nov
27
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Thu
27
Nov
27 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
27 Nov
-
Thu
27 Nov
27
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
27
Nov
27 Nov
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
27 Nov
-
Thu
27 Nov
27
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
27
Nov
27 Nov
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
27 Nov
-
Thu
27 Nov
27
Nov

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
28
Nov
28 Nov
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
28 Nov
-
Fri
28 Nov
28
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
28
Nov
28 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
28 Nov
-
Fri
28 Nov
28
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
28
Nov
28 Nov
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
28 Nov
-
Fri
28 Nov
28
Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
28
Nov
28 Nov
|
7:00 pm
-
3:00 pm
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Fri
28 Nov
-
Sun
30 Nov
28
Nov

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 conc
More info
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Fri
28
Nov
28 Nov
|
7:15 pm
-
9:30 pm
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Fri
28 Nov
-
Fri
28 Nov
28
Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
29
Nov
29 Nov
|
10:30 am
-
12:15 pm
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Sat
29 Nov
-
Sat
29 Nov
29
Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
29
Nov
29 Nov
|
11:30 am
-
12:45 pm
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Sat
29 Nov
-
Sat
29 Nov
29
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
29
Nov
29 Nov
|
1:00 pm
-
2:00 pm
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Sat
29 Nov
-
Sat
29 Nov
29
Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
29
Nov
29 Nov
|
3:00 pm
-
4:30 pm
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Sat
29 Nov
-
Sat
29 Nov
29
Nov

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
29
Nov
29 Nov
|
7:30 pm
-
9:45 pm
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Sat
29 Nov
-
Sat
29 Nov
29
Nov

PhilosophyEAST with John Tresch

John Tresch in conversation with Maitreyabandhu about cosmology, social order and ritual, as well as shifting definitions of the rational and real.
£15
In person, book online.
More info
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Mon
01
Dec
1 Dec
|
12:00 pm
-
12:45 pm
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Mon
1 Dec
-
Mon
1 Dec
01
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
01
Dec
1 Dec
|
1:00 pm
-
2:00 pm
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Mon
1 Dec
-
Mon
1 Dec
01
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
01
Dec
1 Dec
|
5:30 pm
-
6:30 pm
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Mon
1 Dec
-
Mon
1 Dec
01
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Tue
02
Dec
2 Dec
|
12:00 pm
-
12:45 pm
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Tue
2 Dec
-
Tue
2 Dec
02
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
02
Dec
2 Dec
|
1:00 pm
-
2:00 pm
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Tue
2 Dec
-
Tue
2 Dec
02
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
02
Dec
2 Dec
|
2:15 pm
-
3:00 pm
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Tue
2 Dec
-
Tue
2 Dec
02
Dec

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
02
Dec
2 Dec
|
7:15 pm
-
9:30 pm
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Tue
2 Dec
-
Tue
2 Dec
02
Dec

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
03
Dec
3 Dec
|
10:35 am
-
12:30 pm
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Wed
3 Dec
-
Wed
3 Dec
03
Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
03
Dec
3 Dec
|
12:00 pm
-
12:45 pm
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Wed
3 Dec
-
Wed
3 Dec
03
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
03
Dec
3 Dec
|
1:00 pm
-
2:00 pm
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Wed
3 Dec
-
Wed
3 Dec
03
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
03
Dec
3 Dec
|
5:30 pm
-
6:30 pm
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Wed
3 Dec
-
Wed
3 Dec
03
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
03
Dec
3 Dec
|
5:30 pm
-
6:30 pm
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Wed
3 Dec
-
Wed
3 Dec
03
Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
03
Dec
3 Dec
|
7:15 pm
-
9:30 pm
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Wed
3 Dec
-
Wed
3 Dec
03
Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
04
Dec
4 Dec
|
12:00 pm
-
12:45 pm
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Thu
4 Dec
-
Thu
4 Dec
04
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
04
Dec
4 Dec
|
1:00 pm
-
2:00 pm
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Thu
4 Dec
-
Thu
4 Dec
04
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
04
Dec
4 Dec
|
5:00 pm
-
6:30 pm
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Thu
4 Dec
-
Thu
4 Dec
04
Dec

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
04
Dec
4 Dec
|
7:15 pm
-
9:15 pm
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Thu
4 Dec
-
Thu
4 Dec
04
Dec

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
05
Dec
5 Dec
|
12:00 pm
-
12:45 pm
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Fri
5 Dec
-
Fri
5 Dec
05
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
05
Dec
5 Dec
|
1:00 pm
-
2:00 pm
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Fri
5 Dec
-
Fri
5 Dec
05
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
05
Dec
5 Dec
|
5:30 pm
-
6:30 pm
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Fri
5 Dec
-
Fri
5 Dec
05
Dec

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
05
Dec
5 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
5 Dec
-
Fri
5 Dec
05
Dec

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
06
Dec
6 Dec
|
10:30 am
-
12:15 pm
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Sat
6 Dec
-
Sat
6 Dec
06
Dec

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
06
Dec
6 Dec
|
11:30 am
-
12:45 pm
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Sat
6 Dec
-
Sat
6 Dec
06
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
06
Dec
6 Dec
|
1:00 pm
-
2:00 pm
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Sat
6 Dec
-
Sat
6 Dec
06
Dec

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
06
Dec
6 Dec
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
6 Dec
-
Sat
6 Dec
06
Dec

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
08
Dec
8 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
8 Dec
-
Mon
8 Dec
08
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
08
Dec
8 Dec
|
1:00 pm
-
2:00 pm
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Mon
8 Dec
-
Mon
8 Dec
08
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
08
Dec
8 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
8 Dec
-
Mon
8 Dec
08
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Tue
09
Dec
9 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
9 Dec
-
Tue
9 Dec
09
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
09
Dec
9 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
9 Dec
-
Tue
9 Dec
09
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
09
Dec
9 Dec
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
9 Dec
-
Tue
9 Dec
09
Dec

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
09
Dec
9 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
9 Dec
-
Tue
9 Dec
09
Dec

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
10
Dec
10 Dec
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
10 Dec
-
Wed
10 Dec
10
Dec

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
10
Dec
10 Dec
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
10 Dec
-
Wed
10 Dec
10
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
10
Dec
10 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
10 Dec
-
Wed
10 Dec
10
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
10
Dec
10 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
10 Dec
-
Wed
10 Dec
10
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
10
Dec
10 Dec
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
10 Dec
-
Wed
10 Dec
10
Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
10
Dec
10 Dec
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
10 Dec
-
Wed
10 Dec
10
Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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