What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Fri
29
Aug
29 Aug
|
1:00 pm
-
2:00 pm
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Fri
29 Aug
-
Fri
29 Aug
29
Aug

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
29
Aug
29 Aug
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
29 Aug
-
Fri
29 Aug
29
Aug

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
29
Aug
29 Aug
|
7:00 pm
-
3:00 pm
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Fri
29 Aug
-
Sun
31 Aug
29
Aug

Yoga for Meditation Weekend

This weekend will offer yoga for all levels, alongside meditation practice and a glimpse of the Buddhist vision.
£295 full | £235 conc
More info
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Fri
29
Aug
29 Aug
|
7:15 pm
-
9:30 pm
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Fri
29 Aug
-
Fri
29 Aug
29
Aug

Stories from the life of Urgyen Sangharakshita

A Friday night series

Sangharakshita is one of the most significant Buddhist figures of the last century. He led a creative, wholehearted and fascinating life, growing up in London, wandering in India, becoming a Buddhist monk, and setting up a new Buddhist movement for the modern world. Come along to the Friday class during August and hear some of the remarkable stories from his life.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
30
Aug
30 Aug
|
10:00 am
-
11:15 am
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Sat
30 Aug
-
Sat
30 Aug
30
Aug

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
30
Aug
30 Aug
|
10:30 am
-
12:15 pm
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Sat
30 Aug
-
Sat
30 Aug
30
Aug

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
30
Aug
30 Aug
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
30 Aug
-
Sat
30 Aug
30
Aug

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
30
Aug
30 Aug
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
30 Aug
-
Sat
30 Aug
30
Aug

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
30
Aug
30 Aug
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
30 Aug
-
Sat
30 Aug
30
Aug

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
01
Sep
1 Sep
|
12:00 pm
-
12:45 pm
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Mon
1 Sep
-
Mon
1 Sep
01
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
01
Sep
1 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
1 Sep
-
Mon
1 Sep
01
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
01
Sep
1 Sep
|
5:30 pm
-
6:30 pm
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Mon
1 Sep
-
Mon
1 Sep
01
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
01
Sep
1 Sep
|
7:15 pm
-
9:45 pm
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Mon
1 Sep
-
Mon
1 Sep
01
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
02
Sep
2 Sep
|
12:00 pm
-
12:45 pm
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Tue
2 Sep
-
Tue
2 Sep
02
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
02
Sep
2 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
2 Sep
-
Tue
2 Sep
02
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
02
Sep
2 Sep
|
2:15 pm
-
3:00 pm
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Tue
2 Sep
-
Tue
2 Sep
02
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
02
Sep
2 Sep
|
7:15 pm
-
9:30 pm
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Tue
2 Sep
-
Tue
2 Sep
02
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
03
Sep
3 Sep
|
10:35 am
-
12:30 pm
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Wed
3 Sep
-
Wed
3 Sep
03
Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
03
Sep
3 Sep
|
12:00 pm
-
12:45 pm
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Wed
3 Sep
-
Wed
3 Sep
03
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
03
Sep
3 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
3 Sep
-
Wed
3 Sep
03
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
03
Sep
3 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
3 Sep
-
Wed
3 Sep
03
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
03
Sep
3 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
3 Sep
-
Wed
3 Sep
03
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
03
Sep
3 Sep
|
7:15 pm
-
9:30 pm
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Wed
3 Sep
-
Wed
3 Sep
03
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
04
Sep
4 Sep
|
12:00 pm
-
12:45 pm
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Thu
4 Sep
-
Thu
4 Sep
04
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
04
Sep
4 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
4 Sep
-
Thu
4 Sep
04
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
04
Sep
4 Sep
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
4 Sep
-
Thu
4 Sep
04
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
04
Sep
4 Sep
|
7:15 pm
-
9:15 pm
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Thu
4 Sep
-
Thu
4 Sep
04
Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
05
Sep
5 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
5 Sep
-
Fri
5 Sep
05
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
05
Sep
5 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
5 Sep
-
Fri
5 Sep
05
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
05
Sep
5 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
5 Sep
-
Fri
5 Sep
05
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Fri
05
Sep
5 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
5 Sep
-
Fri
5 Sep
05
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
06
Sep
6 Sep
|
10:00 am
-
11:15 am
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Sat
6 Sep
-
Sat
6 Sep
06
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
06
Sep
6 Sep
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
6 Sep
-
Sat
6 Sep
06
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
06
Sep
6 Sep
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
6 Sep
-
Sat
6 Sep
06
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
This is some text inside of a div block.
Sat
06
Sep
6 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
6 Sep
-
Sat
6 Sep
06
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
06
Sep
6 Sep
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
6 Sep
-
Sat
6 Sep
06
Sep

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
08
Sep
8 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
8 Sep
-
Mon
8 Sep
08
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Mon
08
Sep
8 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
8 Sep
-
Mon
8 Sep
08
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
08
Sep
8 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
8 Sep
-
Mon
8 Sep
08
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Mon
08
Sep
8 Sep
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
8 Sep
-
Mon
8 Sep
08
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Tue
09
Sep
9 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
9 Sep
-
Tue
9 Sep
09
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Tue
09
Sep
9 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
9 Sep
-
Tue
9 Sep
09
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Tue
09
Sep
9 Sep
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
9 Sep
-
Tue
9 Sep
09
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
This is some text inside of a div block.
Tue
09
Sep
9 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
9 Sep
-
Tue
9 Sep
09
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
10
Sep
10 Sep
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
10
Sep
10 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Wed
10
Sep
10 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
10
Sep
10 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Wed
10
Sep
10 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
10
Sep
10 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
10 Sep
-
Wed
10 Sep
10
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Thu
11
Sep
11 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Thu
11
Sep
11 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
11
Sep
11 Sep
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
11
Sep
11 Sep
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
11 Sep
-
Thu
11 Sep
11
Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
12
Sep
12 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
12 Sep
-
Fri
12 Sep
12
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Fri
12
Sep
12 Sep
|
1:00 pm
-
2:00 pm
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Fri
12 Sep
-
Fri
12 Sep
12
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
12
Sep
12 Sep
|
5:30 pm
-
6:30 pm
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Fri
12 Sep
-
Fri
12 Sep
12
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
12
Sep
12 Sep
|
7:15 pm
-
9:30 pm
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Fri
12 Sep
-
Fri
12 Sep
12
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
13
Sep
13 Sep
|
10:00 am
-
11:15 am
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Sat
13 Sep
-
Sat
13 Sep
13
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
13
Sep
13 Sep
|
10:30 am
-
12:15 pm
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Sat
13 Sep
-
Sat
13 Sep
13
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
13
Sep
13 Sep
|
11:30 am
-
12:45 pm
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Sat
13 Sep
-
Sat
13 Sep
13
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
13
Sep
13 Sep
|
1:00 pm
-
2:00 pm
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Sat
13 Sep
-
Sat
13 Sep
13
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
13
Sep
13 Sep
|
3:00 pm
-
4:30 pm
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Sat
13 Sep
-
Sat
13 Sep
13
Sep

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
14
Sep
14 Sep
|
7:00 pm
-
12:00 pm
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Sun
14 Sep
-
Fri
19 Sep
14
Sep

Working Retreat

Join our working retreat at Vajrasana, to help out with taking care of the buildings, space, and gardens, alongside typical retreat activities of meditation, study, ritual and connecting with others.
£150 full | £115 conc
More info
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Mon
15
Sep
15 Sep
|
12:00 pm
-
12:45 pm
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Mon
15 Sep
-
Mon
15 Sep
15
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
15
Sep
15 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
15 Sep
-
Mon
15 Sep
15
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
15
Sep
15 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
15 Sep
-
Mon
15 Sep
15
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
15
Sep
15 Sep
|
7:15 pm
-
9:45 pm
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Mon
15 Sep
-
Mon
15 Sep
15
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
16
Sep
16 Sep
|
12:00 pm
-
12:45 pm
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Tue
16 Sep
-
Tue
16 Sep
16
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
16
Sep
16 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
16 Sep
-
Tue
16 Sep
16
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
16
Sep
16 Sep
|
2:15 pm
-
3:00 pm
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Tue
16 Sep
-
Tue
16 Sep
16
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
16
Sep
16 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
16 Sep
-
Tue
16 Sep
16
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
17
Sep
17 Sep
|
10:35 am
-
12:30 pm
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Wed
17 Sep
-
Wed
17 Sep
17
Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
17
Sep
17 Sep
|
12:00 pm
-
12:45 pm
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Wed
17 Sep
-
Wed
17 Sep
17
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
17
Sep
17 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
17
Sep
17 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
17 Sep
-
Wed
17 Sep
17
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
17
Sep
17 Sep
|
5:30 pm
-
6:30 pm
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Wed
17 Sep
-
Wed
17 Sep
17
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
17
Sep
17 Sep
|
7:15 pm
-
9:30 pm
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Wed
17 Sep
-
Wed
17 Sep
17
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
18
Sep
18 Sep
|
12:00 pm
-
12:45 pm
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Thu
18 Sep
-
Thu
18 Sep
18
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
18
Sep
18 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
18 Sep
-
Thu
18 Sep
18
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
18
Sep
18 Sep
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
18 Sep
-
Thu
18 Sep
18
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
18
Sep
18 Sep
|
7:15 pm
-
9:15 pm
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Thu
18 Sep
-
Thu
18 Sep
18
Sep

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
19
Sep
19 Sep
|
12:00 pm
-
12:45 pm
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Fri
19 Sep
-
Fri
19 Sep
19
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
19
Sep
19 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
19 Sep
-
Fri
19 Sep
19
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
19
Sep
19 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
19 Sep
-
Fri
19 Sep
19
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
19
Sep
19 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
19 Sep
-
Fri
19 Sep
19
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
10:00 am
-
11:15 am
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
20
Sep
20 Sep
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
20
Sep
20 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
20
Sep
20 Sep
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
20 Sep
-
Sat
20 Sep
20
Sep

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
22
Sep
22 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
22 Sep
22
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
This is some text inside of a div block.
Mon
22
Sep
22 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Mon
22 Sep
-
Mon
10 Nov
22
Sep

Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.
£210 full / £150 conc
In person, book online.
More info
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Tue
23
Sep
23 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
23
Sep
23 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Tue
23
Sep
23 Sep
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
This is some text inside of a div block.
Tue
23
Sep
23 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
23 Sep
-
Tue
23 Sep
23
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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