What's on

Weekly in-person classes

You don't need to book, just turn up

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Mon

Jan

12 Jan

5:30 pm

6:30 pm

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Mon

12 Jan

Mon

12 Jan

Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Tue

Jan

13 Jan

12:00 pm

12:45 pm

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Tue

13 Jan

Tue

13 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

Jan

13 Jan

1:00 pm

2:00 pm

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Tue

13 Jan

Tue

13 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

Jan

13 Jan

2:15 pm

3:00 pm

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Tue

13 Jan

Tue

13 Jan

Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

Jan

13 Jan

7:15 pm

9:30 pm

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Tue

13 Jan

Tue

13 Jan

Jan

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

Jan

14 Jan

10:35 am

12:30 pm

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Wed

14 Jan

Wed

14 Jan

Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

More info

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Wed

Jan

14 Jan

12:00 pm

12:45 pm

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Wed

14 Jan

Wed

14 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

Jan

14 Jan

1:00 pm

2:00 pm

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Wed

14 Jan

Wed

14 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

Jan

14 Jan

5:30 pm

6:30 pm

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Wed

14 Jan

Wed

14 Jan

Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

Jan

14 Jan

5:30 pm

6:30 pm

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Wed

14 Jan

Wed

14 Jan

Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

Jan

14 Jan

7:15 pm

9:30 pm

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Wed

14 Jan

Wed

14 Jan

Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

Jan

15 Jan

12:00 pm

12:45 pm

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Thu

15 Jan

Thu

15 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

Jan

15 Jan

1:00 pm

2:00 pm

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Thu

15 Jan

Thu

15 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

Jan

15 Jan

5:00 pm

6:30 pm

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Thu

15 Jan

Thu

15 Jan

Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

Jan

15 Jan

7:15 pm

9:15 pm

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Thu

15 Jan

Thu

15 Jan

Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

Jan

16 Jan

12:00 pm

12:45 pm

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Fri

16 Jan

Fri

16 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

Jan

16 Jan

1:00 pm

2:00 pm

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Fri

16 Jan

Fri

16 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

Jan

16 Jan

5:30 pm

6:30 pm

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Fri

16 Jan

Fri

16 Jan

Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

Jan

16 Jan

7:15 pm

9:30 pm

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Fri

16 Jan

Fri

16 Jan

Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

Jan

17 Jan

10:30 am

12:15 pm

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Sat

17 Jan

Sat

17 Jan

Jan

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

Jan

17 Jan

11:30 am

12:45 pm

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Sat

17 Jan

Sat

17 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

Jan

17 Jan

1:00 pm

2:00 pm

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Sat

17 Jan

Sat

17 Jan

Jan

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

Jan

17 Jan

3:00 pm

4:30 pm

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Sat

17 Jan

Sat

17 Jan

Jan

Eight Step Recovery Group

Free (with donations welcome).

In person, just turn up.

More info

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Mon

Jan

19 Jan

12:00 pm

12:45 pm

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Mon

19 Jan

Mon

19 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

Jan

19 Jan

1:00 pm

2:00 pm

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Mon

19 Jan

Mon

19 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

Jan

19 Jan

5:30 pm

6:30 pm

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Mon

19 Jan

Mon

19 Jan

Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Tue

Jan

20 Jan

12:00 pm

12:45 pm

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Tue

20 Jan

Tue

20 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

Jan

20 Jan

1:00 pm

2:00 pm

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Tue

20 Jan

Tue

20 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

Jan

20 Jan

2:15 pm

3:00 pm

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Tue

20 Jan

Tue

20 Jan

Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

Jan

20 Jan

7:15 pm

9:30 pm

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Tue

20 Jan

Tue