What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Wed
25
Jun
25 Jun
|
1:00 pm
-
2:00 pm
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Wed
25 Jun
-
Wed
25 Jun
25
Jun

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
25
Jun
25 Jun
|
5:30 pm
-
6:30 pm
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Wed
25 Jun
-
Wed
25 Jun
25
Jun

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
25
Jun
25 Jun
|
5:30 pm
-
6:30 pm
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Wed
25 Jun
-
Wed
25 Jun
25
Jun

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
25
Jun
25 Jun
|
7:15 pm
-
9:30 pm
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Wed
25 Jun
-
Wed
25 Jun
25
Jun

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
26
Jun
26 Jun
|
12:00 pm
-
12:45 pm
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Thu
26 Jun
-
Thu
26 Jun
26
Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
26
Jun
26 Jun
|
1:00 pm
-
2:00 pm
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Thu
26 Jun
-
Thu
26 Jun
26
Jun

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
26
Jun
26 Jun
|
5:00 pm
-
6:30 pm
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Thu
26 Jun
-
Thu
26 Jun
26
Jun

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
26
Jun
26 Jun
|
7:15 pm
-
9:15 pm
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Thu
26 Jun
-
Thu
26 Jun
26
Jun

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
27
Jun
27 Jun
|
12:00 pm
-
12:45 pm
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Fri
27 Jun
-
Fri
27 Jun
27
Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
27
Jun
27 Jun
|
1:00 pm
-
2:00 pm
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Fri
27 Jun
-
Fri
27 Jun
27
Jun

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
27
Jun
27 Jun
|
5:30 pm
-
6:30 pm
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Fri
27 Jun
-
Fri
27 Jun
27
Jun

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
27
Jun
27 Jun
|
7:00 pm
-
3:00 pm
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Fri
27 Jun
-
Sun
29 Jun
27
Jun

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you.
£115 full | £90 conc
More info
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Fri
27
Jun
27 Jun
|
7:15 pm
-
9:30 pm
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Fri
27 Jun
-
Fri
27 Jun
27
Jun

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
28
Jun
28 Jun
|
10:00 am
-
11:15 am
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Sat
28 Jun
-
Sat
28 Jun
28
Jun

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
28
Jun
28 Jun
|
10:30 am
-
12:15 pm
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Sat
28 Jun
-
Sat
28 Jun
28
Jun

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
28
Jun
28 Jun
|
11:30 am
-
12:45 pm
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Sat
28 Jun
-
Sat
28 Jun
28
Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
28
Jun
28 Jun
|
1:00 pm
-
2:00 pm
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Sat
28 Jun
-
Sat
28 Jun
28
Jun

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
28
Jun
28 Jun
|
2:30 pm
-
5:00 pm
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Sat
28 Jun
-
Sat
28 Jun
28
Jun

Resilience Training | With Breathing Space

Mindfulness in Daily Life: Interactive Online Sessions

Learn how to develop resilience to bounce back from challenge and create long-lasting change. We will learn what real resilience is, and the tools and techniques that can help us to cultivate it. Led by Kavyamani.
£25 full / £15 conc
Online only.
More info
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Sat
28
Jun
28 Jun
|
3:00 pm
-
4:30 pm
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Sat
28 Jun
-
Sat
28 Jun
28
Jun

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
29
Jun
29 Jun
|
10:30 am
-
12:30 pm
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Sun
29 Jun
-
Sun
29 Jun
29
Jun

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts. The session includes meditation, chanting and age appropriate activities as well as opportunities for developing deeper connections in the community.
In person, just turn up.
More info
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Mon
30
Jun
30 Jun
|
7:30 am
-
8:30 am
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Mon
30 Jun
-
Mon
30 Jun
30
Jun

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.
Free (with donations welcome).
Online only.
More info
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Mon
30
Jun
30 Jun
|
12:00 pm
-
12:45 pm
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Mon
30 Jun
-
Mon
30 Jun
30
Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
30
Jun
30 Jun
|
1:00 pm
-
2:00 pm
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Mon
30 Jun
-
Mon
30 Jun
30
Jun

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
30
Jun
30 Jun
|
5:30 pm
-
6:30 pm
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Mon
30 Jun
-
Mon
30 Jun
30
Jun

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
30
Jun
30 Jun
|
7:15 pm
-
9:45 pm
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Mon
30 Jun
-
Mon
4 Aug
30
Jun

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Mon
30
Jun
30 Jun
|
7:15 pm
-
9:30 pm
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Mon
30 Jun
-
Mon
30 Jun
30
Jun

Welcoming Back New Order Members

Ordination is a highly significant aspect of the Dharma life which has the potential to transform the lives of many. In this celebratory and devotional evening, we will welcome back ex-Catrine, ex-Idoia and ex-Tara from their recent ordination retreat. They will share what it means to them to join the Triratna Buddhist Order.
Free (with donations welcome).
In person and online.
More info
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Tue
01
Jul
1 Jul
|
7:30 am
-
8:30 am
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Tue
1 Jul
-
Tue
1 Jul
01
Jul

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.
Free (with donations welcome).
Online only.
More info
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Tue
01
Jul
1 Jul
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
1 Jul
-
Tue
1 Jul
01
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
01
Jul
1 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
1 Jul
-
Tue
1 Jul
01
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
01
Jul
1 Jul
|
2:15 pm
-
3:00 pm
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Tue
1 Jul
-
Tue
1 Jul
01
Jul

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
01
Jul
1 Jul
|
7:15 pm
-
9:30 pm
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Tue
1 Jul
-
Tue
1 Jul
01
Jul

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
02
Jul
2 Jul
|
7:30 am
-
8:30 am
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Wed
2 Jul
-
Wed
2 Jul
02
Jul

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.
Free (with donations welcome).
Online only.
More info
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Wed
02
Jul
2 Jul
|
10:35 am
-
12:30 pm
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Wed
2 Jul
-
Wed
2 Jul
02
Jul

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
02
Jul
2 Jul
|
12:00 pm
-
12:45 pm
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Wed
2 Jul
-
Wed
2 Jul
02
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
02
Jul
2 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
2 Jul
-
Wed
2 Jul
02
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
02
Jul
2 Jul
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
2 Jul
-
Wed
2 Jul
02
Jul

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
02
Jul
2 Jul
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
2 Jul
-
Wed
2 Jul
02
Jul

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
02
Jul
2 Jul
|
7:15 pm
-
9:30 pm
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Wed
2 Jul
-
Wed
2 Jul
02
Jul

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
03
Jul
3 Jul
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Thu
3 Jul
-
Thu
3 Jul
03
Jul

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.
Free (with donations welcome).
Online only.
More info
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Thu
03
Jul
3 Jul
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
3 Jul
-
Thu
3 Jul
03
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
03
Jul
3 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
3 Jul
-
Thu
3 Jul
03
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
03
Jul
3 Jul
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
3 Jul
-
Thu
3 Jul
03
Jul

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
03
Jul
3 Jul
|
7:15 pm
-
9:15 pm
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Thu
3 Jul
-
Thu
3 Jul
03
Jul

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
04
Jul
4 Jul
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Fri
4 Jul
-
Fri
4 Jul
04
Jul

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice.
Free (with donations welcome).
Online only.
More info
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Fri
04
Jul
4 Jul
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
4 Jul
-
Fri
4 Jul
04
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
04
Jul
4 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
4 Jul
-
Fri
4 Jul
04
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
04
Jul
4 Jul
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
4 Jul
-
Fri
4 Jul
04
Jul

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
04
Jul
4 Jul
|
6:30 pm
-
12:00 pm
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Fri
4 Jul
-
Sun
13 Jul
04
Jul

Men's Intensive Retreat

Milarepa: A Man of the Beyond

If you’ve been practising meditation for a while and would like to go deeper, join in this longer retreat for men.
£630 full | £500 conc | £410 18-25s/camping
More info
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Fri
04
Jul
4 Jul
|
7:15 pm
-
9:30 pm
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Fri
4 Jul
-
Fri
4 Jul
04
Jul

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
05
Jul
5 Jul
|
10:00 am
-
11:15 am
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Sat
5 Jul
-
Sat
5 Jul
05
Jul

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
05
Jul
5 Jul
|
10:30 am
-
12:15 pm
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Sat
5 Jul
-
Sat
5 Jul
05
Jul

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
05
Jul
5 Jul
|
11:30 am
-
12:45 pm
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Sat
5 Jul
-
Sat
5 Jul
05
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
05
Jul
5 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
5 Jul
-
Sat
5 Jul
05
Jul

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Sat
05
Jul
5 Jul
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
5 Jul
-
Sat
5 Jul
05
Jul

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
05
Jul
5 Jul
|
7:30 pm
-
9:45 pm
This is some text inside of a div block.
Sat
5 Jul
-
Sat
5 Jul
05
Jul

PhilosophyEAST with Emily Herring

Emily Herring in conversation with Maitreyabandhu about the remarkable life and work of the French philosopher Henri Bergson (1859 -1941). Herring will be discussing her new book Herald of a Restless World: How Henri Bergson Brought Philosophy to the People, exploring Bergson’s life and work.
£15
In person, book online.
More info
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Sun
06
Jul
6 Jul
|
10:00 am
-
4:30 pm
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Sun
6 Jul
-
Sun
6 Jul
06
Jul

People of Colour Day Retreat

Led by Suryagupta and team

A chance for people of African, Asian or mixed heritage to come together and draw inspiration from the Buddha’s teaching, with a full day of meditation and ritual.
Free (suggested donation £40).
In person, just turn up.
More info
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Mon
07
Jul
7 Jul
|
12:00 pm
-
12:45 pm
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Mon
7 Jul
-
Mon
7 Jul
07
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
07
Jul
7 Jul
|
1:00 pm
-
2:00 pm
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Mon
7 Jul
-
Mon
7 Jul
07
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
07
Jul
7 Jul
|
5:30 pm
-
6:30 pm
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Mon
7 Jul
-
Mon
7 Jul
07
Jul

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
07
Jul
7 Jul
|
7:15 pm
-
9:45 pm
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Mon
7 Jul
-
Mon
7 Jul
07
Jul

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
08
Jul
8 Jul
|
12:00 pm
-
12:45 pm
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Tue
8 Jul
-
Tue
8 Jul
08
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
08
Jul
8 Jul
|
1:00 pm
-
2:00 pm
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Tue
8 Jul
-
Tue
8 Jul
08
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
08
Jul
8 Jul
|
2:15 pm
-
3:00 pm
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Tue
8 Jul
-
Tue
8 Jul
08
Jul

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
08
Jul
8 Jul
|
7:15 pm
-
9:30 pm
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Tue
8 Jul
-
Tue
8 Jul
08
Jul

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Tue
08
Jul
8 Jul
|
7:15 pm
-
9:30 pm
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Tue
8 Jul
-
Tue
8 Jul
08
Jul

Foundations of Meditation Course

A six-week course in the essentials

Even with countless meditations available online, most of us struggle to maintain a consistent and effective practice. This six-week course, led by experienced Buddhist practitioners, offers structured guidance to help you develop a sustainable meditation routine so that you can take your practice deeper.
£130 full / £85 conc
In person, book online.
More info
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Wed
09
Jul
9 Jul
|
10:35 am
-
12:30 pm
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Wed
9 Jul
-
Wed
9 Jul
09
Jul

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
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Wed
09
Jul
9 Jul
|
12:00 pm
-
12:45 pm
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Wed
9 Jul
-
Wed
9 Jul
09
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
09
Jul
9 Jul
|
1:00 pm
-
2:00 pm
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Wed
9 Jul
-
Wed
9 Jul
09
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
09
Jul
9 Jul
|
5:30 pm
-
6:30 pm
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Wed
9 Jul
-
Wed
9 Jul
09
Jul

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
09
Jul
9 Jul
|
5:30 pm
-
6:30 pm
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Wed
9 Jul
-
Wed
9 Jul
09
Jul

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
09
Jul
9 Jul
|
7:15 pm
-
9:30 pm
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Wed
9 Jul
-
Wed
9 Jul
09
Jul

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
10
Jul
10 Jul
|
12:00 pm
-
12:45 pm
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Thu
10 Jul
-
Thu
10 Jul
10
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
10
Jul
10 Jul
|
1:00 pm
-
2:00 pm
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Thu
10 Jul
-
Thu
10 Jul
10
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
10
Jul
10 Jul
|
5:00 pm
-
6:30 pm
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Thu
10 Jul
-
Thu
10 Jul
10
Jul

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
10
Jul
10 Jul
|
7:15 pm
-
9:15 pm
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Thu
10 Jul
-
Thu
10 Jul
10
Jul

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Thu
10
Jul
10 Jul
|
9:15 pm
-
9:45 pm
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Thu
10 Jul
-
Thu
10 Jul
10
Jul

Full Moon Puja

(after Thursday Night Class)

After the Thursday Night Class, we’ll come together for a short ritual to mark the full moon. By doing so, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.
In person, just turn up.
More info
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Fri
11
Jul
11 Jul
|
10:00 am
-
2:00 pm
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Fri
11 Jul
-
Fri
11 Jul
11
Jul

Work Morning

Spend a morning at the LBC helping to beautify and refresh the centre for future visitors. An opportunity to volunteer, meditate and practise Buddhist ritual alongside others.
In person, just turn up.
More info
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Fri
11
Jul
11 Jul
|
12:00 pm
-
12:45 pm
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Fri
11 Jul
-
Fri
11 Jul
11
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
11
Jul
11 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
11 Jul
-
Fri
11 Jul
11
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
11
Jul
11 Jul
|
5:30 pm
-
6:30 pm
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Fri
11 Jul
-
Fri
11 Jul
11
Jul

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
11
Jul
11 Jul
|
7:15 pm
-
9:30 pm
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Fri
11 Jul
-
Fri
11 Jul
11
Jul

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
12
Jul
12 Jul
|
10:00 am
-
11:15 am
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Sat
12 Jul
-
Sat
12 Jul
12
Jul

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
12
Jul
12 Jul
|
10:30 am
-
12:15 pm
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Sat
12 Jul
-
Sat
12 Jul
12
Jul

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
12
Jul
12 Jul
|
11:30 am
-
12:45 pm
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Sat
12 Jul
-
Sat
12 Jul
12
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
12
Jul
12 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
12 Jul
-
Sat
12 Jul
12
Jul

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
12
Jul
12 Jul
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
12 Jul
-
Sat
12 Jul
12
Jul

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
12
Jul
12 Jul
|
7:15 pm
-
9:30 pm
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Sat
12 Jul
-
Sat
14 Jun
12
Jul

Film Night: Broker (2022)

Kore-eda’s film about the Korean adoption black market is a funny, quirky, gripping, moving, and utterly original road movie.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
13
Jul
13 Jul
|
10:00 am
-
11:30 am
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Sun
13 Jul
-
Sun
13 Jul
13
Jul

People of Colour Sunday Class

Taking place on the second Sunday of every month, this is a chance for people of colour to come together, meditate and discuss how the Buddha’s teachings are relevant to our lives. Suitable for all.
Free (with donations welcome).
Online only.
More info
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Sun
13
Jul
13 Jul
|
10:00 am
-
9:30 pm
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Sun
13 Jul
-
Sun
13 Jul
13
Jul

Dharma Day Festival

Two-and-a-half millennia ago, the Buddha laid out a practical path to a new kind of consciousness. On Dharma Day, we will come together to celebrate the anniversary of the Buddha first communicating his Dharma (‘teachings’) to others after his Enlightenment, sparking off a lineage of teachers and disciples that has transformed many lives, and continues today with us. There will be meditation, talks and a special ritual in the evening. All are welcome.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
14
Jul
14 Jul
|
12:00 pm
-
12:45 pm
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Mon
14 Jul
-
Mon
14 Jul
14
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
14
Jul
14 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
14 Jul
-
Mon
14 Jul
14
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
14
Jul
14 Jul
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
14 Jul
-
Mon
14 Jul
14
Jul

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
14
Jul
14 Jul
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
14 Jul
-
Mon
14 Jul
14
Jul

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
15
Jul
15 Jul
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
15 Jul
-
Tue
15 Jul
15
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
15
Jul
15 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
15 Jul
-
Tue
15 Jul
15
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
15
Jul
15 Jul
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
15 Jul
-
Tue
15 Jul
15
Jul

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
15
Jul
15 Jul
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
15 Jul
-
Tue
15 Jul
15
Jul

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
16
Jul
16 Jul
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
16 Jul
-
Wed
16 Jul
16
Jul

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
More info
This is some text inside of a div block.
Wed
16
Jul
16 Jul
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
16 Jul
-
Wed
16 Jul
16
Jul

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
16
Jul
16 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
16 Jul
-
Wed
16 Jul
16
Jul

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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